Abstract
School teachers have demonstrated poor mental health and low levels of wellbeing, globally. Despite the high prevalence of depression, burnout, stress, and anxiety, few programs have been developed in collaboration with teachers that are appropriate for their needs and circumstances. The current mixed-methods study involved consultation with members of the teaching workforce in Australia to understand their preferences for a program to address their mental health and wellbeing. The sample included teachers and other key representatives from the education sector in New South Wales, Australia. There were 47 participants who completed online surveys, with a subset (n = 16) also attending two group workshops (n = 10 in the first workshop, n = 6 in the second workshop). Data were collected between May 2021 and October 2021. Descriptive statistics were calculated to summarise quantitative survey data, and thematic analysis was used to analyse qualitative data. Results from surveys and workshops found that a new approach is needed to address teacher mental health and wellbeing in schools. Participants expressed a preference for a strategy that combined a face-to-face approach with a digital component and focused on three areas: staff relationships, supportive leadership, and practical skill development. The results of this study provide guidance about areas to target to improve teacher mental health and wellbeing.
Similar content being viewed by others
School teachers consistently report burnout, psychological distress, anxiety, depression, fatigue, reduced self-esteem, and strained personal relationships (Agyapong et al., 2022; Carroll et al., 2022; García-Carmona et al., 2019; Thomson & Hillman, 2020). Prevalence levels of mental health symptoms in teachers are higher than those found in the general population (Cénat et al., 2021), with estimates of burnout up to 74%, stress up to 87%, anxiety up to 41%, and depression up to 77% (Agyapong et al., 2022). According to the World Health Organisation, positive mental health and wellbeing can be defined as being able to cope with the everyday stresses of life, working effectively and productively, and making a meaningful contribution to the community (Sayers, 2001). International evidence suggests that the mental health and wellbeing of teachers have been further affected by COVID-19 (e.g. Beames et al., 2021; Billett et al., 2022; Kim et al., 2022; Ozamiz-Etxebarria et al., 2021). Given the high prevalence and negative impact of these factors, finding ways to improve the mental health, burnout, and wellbeing of teachers are crucial to sustain and protect the workforce.
Specific workplace stressors that contribute to poor teacher mental health, burnout, and wellbeing are well established. These stressors can be conceptualised as occurring across multiple levels including at the profession-level, workplace/school-level and individual-level and include heavy workloads, high levels of administrative tasks, role conflict/ambiguity, managing innovation and change, emotional labour, limited autonomy, strained relationships with colleagues and/or school leaders, managing student behaviour, low professional self-esteem, unbalanced work-life, and financial concerns (MacIntyre et al., 2020; Mercer & Gregersen, 2020; Thomson & Hillman, 2020). A common theme is that teachers experience poor mental health when job demands exceed the available resources (Granziera et al., 2020). Changes to teachers’ workplace conditions and programs that directly target workplace stressors through organisational change will be necessary to reduce the factors driving the above-mentioned stressors. For example, fostering a positive school climate and supportive staff relationships are associated with reduced burnout and stress, and improved teacher wellbeing (Collie et al., 2012; Gu & Day, 2013). However, changing workplace conditions themselves and the wider profession-specific factors which give rise to unmanageable workloads and negative conditions in general require significant policy and workforce reform. At the same time, there have been attempts to develop and deliver individually-focused programs to reduce burnout and improve teacher wellbeing, which generally show small to medium-sized effects (Beames et al., 2023). Given these encouraging findings, programs that build the capacity of the workforce to cope with and reduce individual-level impacts of these stressors, may support improved psychological outcomes for teachers. While profession- and school-level factors will be critically important areas to target for comprehensive systemic change in this area, the focus of the current paper is at the individual level. Poor mental health, wellbeing, and burnout have negative consequences for teacher performance and workforce retention (Sorensen & Ladd, 2020; Travers, 2017). Teachers who report high work-related stress are less satisfied with and committed to their profession (Travers, 2017) and are more likely to report intentions to leave the profession within five years (Thomson & Hillman, 2020). Leaving the profession has significant economic costs for schools in terms of finding and training new staff, as well as the costs to the education system more broadly (Carver-Thomas, 2017; OECD, 2019). Teacher attrition can leave significant knowledge and expertise gaps within school communities and, therefore, reduce the quality of education received by students (Carver-Thomas, 2017; Sorensen & Ladd, 2020). Teacher shortages and high attrition are serious problems in the education sector, with many countries unable to afford the associated consequences. For example, in Australia, modelling of teacher demand and supply has suggested that shortages will worsen between 2021 and 2025, with the demand for secondary teachers to exceed the supply of new graduate teachers by around 4100 (Australian Government Department of Education, 2022a). For schools to operate effectively, the recruitment, training, and retention of teachers must be prioritised and addressing the mental health and wellbeing of teachers is a critical way forward in reaching this goal.
A number of programs have been designed to address teacher mental health, professional burnout, and/or wellbeing. A recent review and meta-analysis from our group examined individually-focused psychological programs developed specifically for teachers working in primary and secondary schools (Beames et al., 2023). Consistent with prior findings (e.g. Dreer & Gouasé, 2021; Oliveira et al., 2021; von der Embse et al., 2019; Zarate et al., 2019), our review showed that the programs currently available can reduce anxiety, depression, stress, and professional burnout, and increase wellbeing (Beames et al., 2023). Programs were eclectic in terms of duration and frequency of sessions (i.e. intensity), delivery setting and level of school involvement, learned strategies, and the theory underpinning the intervention model. Another recent systematic review of the evidence base for educator wellbeing programs (Berger et al., 2022) reported similar findings to ours but took a more inclusive approach and considered educator wellbeing initiatives in general. Their review identified that programs were exclusively focused at the individual level, with the exception of a single wellbeing program by Morris et al. (2020) that focused on improving staff wellbeing via school structural change (Berger et al., 2022). This review highlighted that the available evidence to support these programs is modest, and that rigorous and high-quality study designs are necessary to advance the field. Across both reviews, the programs identified required significant time, effort, and resources to deliver and complete (Beames et al., 2023; Berger et al., 2022). Further, while most programs were developed or adapted for teachers, teachers were not typically involved in their conceptualisation or development. The exception is the Morris study (2020) which used a Participatory Action Research process which involving a retired school principal as a member of the project team. A key implication of the findings from these reviews is that available programs may not translate well outside of research trials to real-world contexts due to lack of relevant content and significant resource and time barriers to uptake and engagement.
Participatory research involves collaboration between researchers and stakeholders affected by the issue or area being investigated for the purpose of action or change (Vaughn & Jacquez, 2020). Encouraging input, advice, and drawing on the perspectives of those impacted by the research is intended to ensure that the research and outcomes are relevant and have translational value (Vaughn et al., 2018). One of the most common forms of engagement with end-users is serving on advisory groups and attending research meetings to help guide research questions and program development (Domecq et al., 2014; Slattery et al., 2020). Involving teachers, as well as school leaders and representatives from relevant governing bodies in an advisory capacity, is important to understand what they want in a teacher wellbeing program and how such a program would fit and be implemented within the school context. This process would likely increase the feasibility and acceptability of the program and, in turn, its uptake and effectiveness (Steen et al., 2011). To our knowledge, a participatory research approach has not yet been adopted in the development of a program for teacher mental health, burnout, and wellbeing in Australia.
The current study
The aim of this paper is to explore the perspectives of Australian school teachers to inform (1) whether there is a need for a new approach to improve teacher wellbeing at the individual level; and (2) the content and format of delivery of a program that teachers and relevant stakeholders find appropriate and acceptable to support their mental health and wellbeing.
Method
Design
This mixed-method study involved online surveys and stakeholder consultation workshops (conducted online). A sub-group of participants were allocated to one of two workshops, based on their willingness and availability to attend. Data were collected sequentially, such that a quantitative survey was completed prior to attendance at each workshop. This study was approved by the University of New South Wales Human Research Ethics Committee (HC210168) and a risk management protocol was in place in the instance of participant distress. There were no instances of distress or adverse events.
Participants and recruitment
Eligible participants were (1) currently or previously employed (within the last 5 years) as a teacher in either a primary or secondary school in New South Wales, Australia; or (2) a staff member at a relevant government or education peak professional body (e.g. New South Wales Department of Education, New South Wales Teachers’ Federation). Recruitment took place during March–June 2021. Interested participants completed an online application form and screening survey, which were advertised through the Black Dog Institute’s partner networks in the education sector, website, and social media (e.g. Twitter). All individuals who applied were eligible. Surveys and workshops were completed between May–September 2021, which coincided with COVID-19 restrictions and lockdowns in New South Wales. Questions from surveys and workshops are described below.
Online surveys
Demographic information
Information was collected about age, gender identity, Aboriginal and/or Torres Strait Islander identification, country of birth, and language spoken at home. Demographic data were collected to characterise the sample and to ensure that a range of perspectives were included across in terms of age, gender, teaching experience, and role.
Employment and role
Participants were asked to provide information on current or most recent role (schoolteacher, year advisor/head teacher, guidance/wellbeing officer, school counsellor/psychologist, Department of Education, other), current employment status (full-time, part-time, casual), teaching duration, and type of school (government, independent, other).
Distress, burnout and wellbeing
Participants were asked to complete standardised measures of current distress (Distress Questionnaire-5, DQ5; Batterham et al., 2016), burnout (Copenhagen Burnout Inventory-Workplace Stressors Subscale, CBI-WS; Kristensen et al., 2005), and wellbeing (WHO-5 Wellbeing Index; Topp et al., 2015). The DQ5, CBI-WS, and WHO-5 have high internal consistency and convergent validity and have been used in other school-based mental health research in secondary school teachers (Batterham et al., 2018; Fiorilli et al., 2015; Milfont et al., 2008; Parker et al., 2021). Participants were also asked whether they had ever experienced work-related burnout, stress, anxiety, depression, or other mental health problems (no, yes, not sure); been diagnosed with a mental health problem (no, yes, not sure); sought treatment for a mental health problem (no, yes, not sure); or ever had time off work due to mental health (no, yes).
School approaches to teacher mental health
Participants were asked to rate the success of their school’s current approach to teacher mental health and wellbeing (1 = not at all successful, 5 = extremely successful). They were also asked two open-ended questions about school approaches to supporting and improving the mental health of the teaching workforce. These questions assessed relative priority, which is the degree to which teachers view staff wellbeing programs as a priority of the organisation, and tension for change, which is the degree to which teachers perceive their situation as intolerable or needing change (Damschroder et al., 2009). These questions included: (1) What more could your school be doing to support and improve teacher mental health?; and (2) What more could be done on a national scale to support and improve teacher mental health?
Program content, format, and engagement
Participants were asked to rate the importance of addressing specific psychological content and skills in a mental health program for teachers, such as lifestyle tips, expectation management, boundary setting and relationships, and values (0 = unimportant, 4 = very important). Participants were also asked about preferred delivery format (smartphone app, web-based, face-to-face seminar style, combination of face-to-face and online delivery, other) and preferred learning methods (audio tracks, games, information only, monitoring/tracking, podcasts, videos [select all that apply]). Participants were then asked questions about when would be most feasible to complete a mental health program (e.g. time in school year, school term, and school day), session duration, method of access (independently, through school, would not access, other), and school-level supports needed to encourage use (formal recognition from school leaders, professional development points, allocated school time, colleagues’ recommendation, other [select all that apply]).
Perceptions about mental health and wellbeing programs
Participants were asked about the perceived effectiveness of a program that targeted teacher mental health at an individual level (0 = not very effective, 4 = very effective), and whether they would use such a program (0 = very unlikely, 5 = very likely). They were then asked whether they were confident in the use of digital technology (0 = not at all, 4 = extremely) and how interested they were in digital apps or programs for their own mental health (0 = not at all, 4 = extremely).
Advisory workshops
Semi-structured discussion during the advisory group workshops were used to explore issues raised in the surveys in greater depth to better understand needs and preferences for a mental health and wellbeing program for teachers. Relevant topics across both workshops included gaps in available mental health programs and approaches, idea generation about ideal program characteristics, and anticipated implementation challenges. Workshops included PowerPoint slides, online polls and written chat via Zoom, and an interactive whiteboard via Mural (https://www.mural.co/). Engagement strategies were used to facilitate interactive discussion and creative problem solving, including case studies, blue sky thinking, rating scales, and smaller group activities in breakout rooms. Strategies to optimise participant engagement within workshops were identified and chosen in collaboration with the User Experience and Lived Experience Engagement teams at the Black Dog Institute. The User Experience team consults with and advises on how to work productively with stakeholder groups using design and innovation principals with program end-users. The Lived Experience team involve individuals with a lived experience of mental health difficulties and provide input and guidance on best practice ways of engaging with people who may have had mental health difficulties.
Procedure
Following online screening, all eligible participants were invited to provide informed online consent and were allocated to workshops. Two surveys and two workshops were then completed sequentially (see Fig. 1). The first survey focused on sample characteristics, program preferences (e.g. content, format, engagement), and perceptions about mental health and wellbeing programs. The second survey focused on school approaches to teacher mental health and wellbeing. Participants were asked to complete all surveys regardless of which workshop they were allocated to. Surveys were administered using Qualtrics and took 10–20 min to complete. Participants were reimbursed at a rate of AUD$20 per hour. Workshops took place online using Zoom, lasted approximately 120 min, and were facilitated by two experienced researchers (AR, JRB). Participants who were unable to attend their assigned workshops were provided with the option to attend a workshop at a subsequent date. Workshops were audio-recorded for later transcription. Individual identifiers were removed from the data to ensure confidentiality. In-line with the Black Dog Institutes’ Paid Participation Policy, participants were reimbursed at a rate of AUD$84 per hour for workshop participation.
Statistical analysis
Quantitative analysis
Descriptive statistics were calculated to summarise quantitative survey data using SPSS v.25.
Qualitative analysis
Qualitative data from survey free text responses and stakeholder consultation workshops, including transcripts and digital text from the mural boards, were exported and coded in NVivo 12. The research team coded and analysed responses from all data modalities using qualitative reflexive thematic analysis (Braun & Clarke, 2006, 2019). One author (AR) read the transcripts in depth for familiarisation and then coded these into lower-order units of meaning (initial codes). AR grouped the low-level, descriptive codes together to capture instances sharing a common feature. Upon re-examination of the transcripts, AR identified the interrelations between codes within each transcript and organised these into higher-level, more meaningful themes. AR then collated, compared, refined, and reviewed the themes to ensure they adequately described the coded extracts as well as the entire dataset. A second coder, JRB, consistently reviewed codes and themes in an iterative manner with AR, to review ideas, and explore assumptions or interpretations of the data (Byrne, 2022).
Results
Participants
See Fig. 1 for study flow. A total of 81 eligible participants responded to the advertisements and completed the application form. Of these, 53 individuals consented to participate in this study and 47 completed the surveys and of this sample, 78.7% had at some stage worked as a classroom teacher. Twelve participants were allocated to each workshop; 10 completed the first and six completed the second (see Fig. 1). Most workshop participants had previously or were currently employed as classroom teachers (n = 11).
Participants had a mean age of 44.45 years (SD 10.6), 85.1% (n = 40) identified as female, and 85.1% (n = 40) were born in Australia. Most (n = 28, 59.6%) were employed as teachers (including year advisors/head teachers), with the remainder of the sample made up of school counsellors or psychologists (n = 5, 10.6%), Department of Education employees (n = 5, 10.6%), guidance counsellors (n = 2, 4.3%), and other (n = 7, 14.9%). See Table 1 for complete sample characteristics.
Quantitative Results
School approaches to teacher mental health and wellbeing
Most participants indicated that their school’s current approach to teacher mental health and wellbeing was ‘not at all’ or ‘slightly’ successful (n = 26, 65.0%). About a third of participants indicated that their school’s approach was ‘moderately’ (n = 11, 23.4%) or ‘very successful’ (n = 3, 7.5%).
Program content, format, and engagement
More than half of participants indicated that the following skills were ‘very important’ to address in a mental health program for teachers: stress and emotional wellbeing (n = 34, 72.3%); work/life balance (n = 36, 76.6%); mental health stigma in schools and the workplace (n = 25, 53.2%); expectation management (n = 30, 63.8%); compassion fatigue (n = 32, 68.1%); coping skills and stress reduction techniques (n = 31, 66%); help-seeking and finding appropriate services (n = 27, 57.4%); dealing with administrative tasks that take time away from teaching (n = 28, 59.6%); and mentoring and support within school (n = 29, 61.7%). Across the board, participants rated most of the content and skills presented as being at least ‘important’ to address. See Table 3 in the Supplementary Materials for full details.
Most participants reported preferences for a program that combined face-to-face and online delivery; n = 30, 63.8%) compared to an app only (n = 7, 14.90%), web based only (n = 7, 14.9%), or face to face only (n = 3, 6.4%). Preferred methods to receive information included podcasts (n = 40, 85.1%), audio tracks to teach psychological skills (n = 37, 78.7%), practical/hands-on approaches (n = 33, 70.2%), psychoeducational videos (n = 32, 68.1%), real-life examples (n = 29, 61.7%), and monitoring/tracking of symptoms (n = 28, 59.6%) (see Fig. 2 in the Supplementary Materials).
Participants preferred that program delivery occur at the start or middle of the school term and year, rather than the end of the school year or term. Preferred time of day to complete the program was in the morning (n = 28, 59.6%), closely followed by during the evening at home (n = 23, 48.9%) and when the material and delivery allowed it, on the way to or from work (n = 20, 42.6%). There was a clear preference for short daily sessions (n = 30, 63.8%), such as 10/minutes per day (n = 27, 57.4%) over longer and more intensive approaches. Moreover, when asked about how they would like to access a mental health program for teachers, there was a clear preference to access a program independently (n = 30, 63.8%), rather than accessing a program through school (n = 15, 31.9%). Engagement strategies to encourage use included formal recognition from school leaders (n = 44, 93.6%), professional development points (n = 41, 87.2%), and even if accessed independently, having allocated school time to complete (n = 42, 89.4%). See Table 4 for full details.
Perceptions about mental health and wellbeing programs
More than two-thirds of participants reported that they felt an individual-level program would improve teacher mental health and wellbeing (n = 41, 87.3%) and that they would use such a program (n = 44, 93.6%). Similarly, more than half of participants indicated that they were at least ‘moderately’ or ‘extremely’ confident in the use of digital technology (n = 37, 78.7%) and were interested in digital apps or programs for their own mental health (n = 27, 57.5%).
Qualitative results
Qualitative inquiry clarified the needs and preferences identified in the quantitative survey results, providing the conceptual development of a new program to address teacher mental health and wellbeing. This new program was explored in the context of addressing gaps in available teacher mental health and wellbeing programs within schools and overcoming implementation challenges. Thematic analysis identified four themes within these data, which were: (1) staff relationships, (2) skill development, (3) supportive leadership, and (4) format and engagement. See Table 2 for a summary of themes. Tables include definitions, frequencies (i.e. number of times a sub-theme was identified within the data), and exemplar quotations. These themes are discussed in more detail below.
-
(1) Staff relationships
This theme encompasses the nature and quality of the relationships between staff members, and the extent to which they foster productivity and a supportive environment. Across surveys and workshops, participants frequently discussed problematic relationships between staff in schools and a need to improve them. Participants believed that having formal channels and programs that facilitate better staff relationships and connection, including ways to manage conflict, cope with distress, and reduce isolation would greatly benefit staff mental health and wellbeing. There was also lively discussion among participants about the value of a within-school supportive network group, which would provide the opportunity to share experiences, provide support and mentoring, and build relationships. A potential benefit of a supportive group was shifting mental health culture and supportive practices within the workplace.
-
(2) Skill development
Participants stated that practical skill development strategies that are specific to teachers and the school context are necessary to improve mental health and wellbeing. Participants described a range of skills they would like to improve, of which the most common were help seeking, managing better relationships with staff and parents, boundary setting, time management, and work-life balance. Some participants also suggested general wellbeing strategies that enable time-out to recharge, as well as focus on health and the mind–body connection.
-
(3) Supportive leadership
There was consensus amongst participants that supportive leadership practices were necessary for teacher mental health and wellbeing approaches to be effective. The school leadership team was identified as including principals, head teachers, and school executives. Supportive leadership was defined as taking an active and collaborative role in supporting teacher (and in fact all of school) mental health. Participants also described that supportive leadership encompassed being skilled and trained in approaches being rolled out within the school and fully supporting and acknowledging staff involvement.
-
(4) Format and engagement
Characteristics relating to format and engagement overlapped with the quantitative survey results, although there was more variation between participants during collaborative discussions. For example, there was no consensus about whether digital or face-to-face delivery would be more appropriate and encourage uptake, or the ideal time to implement a program. A key point raised by participants was that program flexibility and adaptability to individual schools was essential, with a one-size-fits all approach having limited value. For example, having both digital and face-to-face components that can be tailored to suit individual preferences might increase the appeal to greater numbers of staff.
Discussion
The current study identified a need for new approaches to address teacher mental health and wellbeing that are appropriate for the school context and teacher needs. Although our sample involved a range of classroom teachers, head teachers, psychologists, and Department of Education employees, we found a high level of consensus within the data indicating a need to target and improve teacher mental health and wellbeing. These findings are broadly consistent with findings in the field (Billet et al., 2022; Carroll et al., 2022), and notably, a recent qualitative study which reported widespread feelings of burnout, exhaustion, and stress as a result of workplace demands (Hine et al., 2022).
In our study, most participants reported that their school’s current approach to teacher mental health and wellbeing was lacking, and the qualitative data identified four themes as important factors to improve teacher mental health and wellbeing. The first was a need for positive staff relationships and the ability to collaborate, support one another, and work productively together. This sentiment replicates what has been reported in the field, with the importance of positive staff relationships with other teachers and with school staff more broadly as critically important to job satisfaction and wellbeing (OCDE, 2014; Shirley et al., 2020). Related to this need for positive interpersonal and collaborative relationships at school, was the finding that supportive leadership was a critically important component to any teacher wellbeing initiative. Participants indicated that they would like to see engagement from their school leaders to meaningfully support the implementation of initiatives which support teacher mental health and wellbeing, and to engage in discussion with the teacher body about their wellbeing. Again, this accords with what is known in the literature, which has established that supportive leadership in schools is critical for teacher wellbeing (Collie, 2021), and has highlighted the key role of autonomy-supportive leadership (which promotes teacher input and involvement in decision making) in leading to lower levels of emotional exhaustion and intention to leave the profession (Collie & Carroll, 2023). Based on our findings, we recommend that future initiatives in this area consider how best to engage school leaders in their delivery, and how to establish an open channel of communication and consultation with teachers about their wellbeing needs.
The two remaining themes identified in the qualitative analysis were pragmatic and centred on the need to develop specific skills to manage wellbeing, which included those related to the role specifically (e.g. boundary setting at school), as well as broader strategies to manage work-life balance, together with specific suggestions around how wellbeing initiatives could be delivered. Specifically, there were a range of views amongst participants about whether a digital or face-to-face program would be best suited to their needs. The consensus was that a program with flexibility, that enabled tailoring based on individual preferences, was most ideal for encouraging uptake and engagement. Overall, our results provide the basis to inform the development of a teacher wellbeing program, incorporating the needs and preferences of teachers, together with what is feasible to deliver in the context of school settings, and appropriate for teachers to engage with.
The findings from this study indicate that there is a tension for change within schools around the issue of teacher mental health and wellbeing. This idea has been studied extensively in implementation science and refers to the degree to which relevant stakeholders perceive their current situation as needing change (Damschroder et al., 2009). In Australia, government-supported school wellbeing frameworks have tended to focus on student outcomes (e.g. Australian Government, 2020; New South Wales Government, 2015). Extending these frameworks to include teacher mental health and wellbeing as a target is one way that change in this area could be facilitated. Encouragingly, the incorporation of teacher wellbeing outcomes is currently under review in Australia (Australian Government, 2022b). Discounting the importance of teacher mental health and wellbeing has negative consequences for the teaching workforce, student outcomes, and in turn the education sector more broadly. Teachers who report high work-related stress are less able to support student learning, achievement, and emotional development (Travers, 2017). Stress, burnout, and overall wellbeing can also impact classroom climate and the quality of teacher-student relationships (Carroll et al., 2022; Yoon, 2002), both of which are considered core resources for effective teaching and student learning (Roorda et al., 2011). Addressing teacher mental health and wellbeing is critical. The findings in this study provide guidance to researchers and school communities about ways in which teacher mental health and wellbeing may be targeted.
This study has several limitations that warrant consideration. First, some participants were not currently teaching, and this is a limitation of the generalisability of the current study. Further, our sample was relatively small, predominantly female, and located in New South Wales, Australia, again limiting generalisability to the broader teaching workforce. There was also some attrition in participation across the two workshops. Another limitation is that we did not differentiate between early career and experienced teachers. The transition from pre-service to qualified teacher can be particularly stressful and have its own set of unique stressors (Gordon, 2020). It is possible that different approaches might be more appropriate for teachers at different career stages. Interestingly, while there was a high level of consensus in the experience of poor teacher mental health and wellbeing in our study, other studies have found an impact of minority status on experiences of teacher wellbeing (Hine et al., 2022) and we acknowledge the importance of understanding the experiences of teachers from a range of backgrounds.
Finally, an individual-level approach to teacher mental health and wellbeing such as the one suggested above will not address long-standing systemic and organisational-level issues. Factors such as workloads, administration tasks and financial concerns are complex and require systems-level change and the current approach is limited by the fact that it did not address these factors. However, opening the communication channel between school leaders and teachers may be a first step towards greater cultural change within a school and may have the potential for improved teacher wellbeing into the future.
This study also has several strengths, including the use of a participatory design process involving schoolteachers and other representatives from the education sector. Participatory design processes can bridge the gap between research and end-user needs and is an important way forward to overcome research waste (Ioannidis et al., 2014). Results from the current study also have practical implications and may guide future program development in this area.
Further exploration assessing the influence of school leadership factors on teacher mental health and wellbeing is critically important. Our research suggests that engaging with school leaders and principals themselves will be important to understand their role and perceived barriers in the implementation of wellbeing and mental health programs for their staff, but also how their own mental health and wellbeing can be supported. There is well-established evidence that school leaders themselves are under extreme stress and emotional exhaustion, which needs to be addressed (Riley et al., 2021).
The current study involved consultation with members of the teaching workforce in Australia to understand their mental health needs and preferences regarding appropriate programs and intervention approaches. Across all sources of data, results indicated a tension for change within schools such that available approaches were not sufficient for ameliorating mental health challenges and improving wellbeing. Participants expressed preference for a strategy that combined face-to-face with digital components which focused on staff relationships, supportive leadership, and practical skill development. The findings from this study can be used to guide the development of individually-focused teacher mental health and wellbeing programs.
Data availability
Quantitative data can be provided upon reasonable request.
References
Agyapong, B., Obuobi-Donkor, G., Burback, L., & Wei, Y. (2022). Stress, burnout, anxiety and depression among teachers: A scoping review. International Journal of Environmental Research and Public Health. https://doi.org/10.3390/ijerph191710706
Australian Government. (2020). The Australian student wellbeing framework. https://www.education.gov.au/student-resilience-and-wellbeing/australian-student-wellbeing-framework
Australian Government Department of Education. (2022a). Issues paper: Teacher workforce shortages. Australian Government. https://ministers.education.gov.au/clare/teacher-workforce-shortages-issues-paper
Australian Government Department of Education. (2022b). The national school reform agreement. Australian Government. https://www.education.gov.au/quality-schools-package/national-school-reform-agreement
Batterham, P. J., Sunderland, M., Carragher, N., Calear, A. L., Mackinnon, A. J., & Slade, T. (2016). The Distress Questionnaire-5: Population screener for psychological distress was more accurate than the K6/K10. Journal of Clinical Epidemiology, 71, 35–42. https://doi.org/10.1016/j.jclinepi.2015.10.005
Batterham, P. J., Sunderland, M., Slade, T., Calear, A. L., & Carragher, N. (2018). Assessing distress in the community: Psychometric properties and crosswalk comparison of eight measures of psychological distress. Psychological Medicine, 48(8), 1316–1324. https://doi.org/10.1017/s0033291717002835
Beames, J. R., Christensen, H., & Werner-Seidler, A. (2021). School teachers: The forgotten frontline workers of Covid-19. Australasian Psychiatry. https://doi.org/10.1177/10398562211006145
Beames, J., Spanos, S., Roberts, A., McGillivray, L., Li, S., Newby, J., O’Dea, B., & Werner-Seidler, A. (2023). Intervention programs targeting the mental health, professional burnout, or wellbeing of schoolteachers: A systematic review and meta-analyses. Educational Psychology Review. https://doi.org/10.1007/s10648-023-09720-w
Berger, E., Reupert, A., Campbell, T. C. H., Morris, Z., Hammer, M., Diamond, Z., Hine, R., Patrick, P., & Fathers, C. (2022). A systematic review of evidence-based wellbeing initiatives for schoolteachers and early childhood educators. Educational Psychology Review, 34, 2919–2969. https://doi.org/10.1007/s10648-022-09690-5
Billett, P., Turner, K., & Li, X. (2022). Australian teacher stress, well-being, self-efficacy, and safety during the COVID-19 pandemic. Psychology in the Schools. https://doi.org/10.1002/pits.22713
Braun, V., & Clarke, V. (2006). Using thematic analysis in psychology. Qualitative Research in Psychology, 3(2), 77–101. https://doi.org/10.1191/1478088706qp063oa
Braun, V., & Clarke, V. (2019). Reflecting on reflexive thematic analysis. Qualitative Research in Sport, Exercise and Health, 11(4), 589–597. https://doi.org/10.1080/2159676X.2019.1628806
Byrne, D. (2022). A worked example of Braun and Clarke’s approach to reflexive thematic analysis. Quality & Quantity, 56(3), 1391–1412. https://doi.org/10.1007/s11135-021-01182-y
Carroll, A., Forrest, K., Sanders-O’Connor, E., Flynn, L., Bower, J. M., Fynes-Clinton, S., York, A., & Ziaei, M. (2022). Teacher stress and burnout in Australia: Examining the role of intrapersonal and environmental factors. Social Psychology of Education, 25(2), 441–469. https://doi.org/10.1007/s11218-022-09686-7
Carver-Thomas, D. & Darling-Hammond, L. (2017). Teacher turnover: Why it matters and what we can do about it. https://learningpolicyinstitute.org/product/teacher-turnover-report
Cénat, J. M., Blais-Rochette, C., Kokou-Kpolou, C. K., Noorishad, P.-G., Mukunzi, J. N., McIntee, S.-E., Dalexis, R. D., Goulet, M.-A., & Labelle, P. R. (2021). Prevalence of symptoms of depression, anxiety, insomnia, posttraumatic stress disorder, and psychological distress among populations affected by the COVID-19 pandemic: A systematic review and meta-analysis. Psychiatry Research, 295, 113599. https://doi.org/10.1016/j.psychres.2020.113599
Collie, R. J. (2021). COVID-19 and Teachers’ somatic burden, stress, and emotional exhaustion: Examining the role of principal leadership and workplace buoyancy. AERA Open, 7, 2332858420986187. https://doi.org/10.1177/2332858420986187
Collie, R. J., & Carroll, A. (2023). Autonomy-pressure profiles among teachers: Changes over a school term, leadership predictors, and workplace outcomes. Teaching and Teacher Education, 124, 103998. https://doi.org/10.1016/j.tate.2022.103998
Collie, R. J., Shapka, J. D., & Perry, N. E. (2012). School climate and social–emotional learning: Predicting teacher stress, job satisfaction, and teaching efficacy. Journal of Educational Psychology, 104(4), 1189–1204. https://doi.org/10.1037/a0029356
Damschroder, L. J., Aron, D. C., Keith, R. E., Kirsh, S. R., Alexander, J. A., & Lowery, J. C. (2009). Fostering implementation of health services research findings into practice: A consolidated framework for advancing implementation science. Implementation Science, 4(1), 50. https://doi.org/10.1186/1748-5908-4-50
Domecq, J. P., Prutsky, G., Elraiyah, T., Wang, Z., Nabhan, M., Shippee, N., Brito, J. P., Boehmer, K., Hasan, R., Firwana, B., Erwin, P., Eton, D., Sloan, J., Montori, V., Asi, N., Abu Dabrh, A. M., & Murad, M. H. (2014). Patient engagement in research: A systematic review. BMC Health Services Research, 14(1), 89. https://doi.org/10.1186/1472-6963-14-89
Dreer, B., & Gouasé, N. (2021). Interventions fostering well-being of schoolteachers: A review of research. Oxford Review of Education. https://doi.org/10.1080/03054985.2021.2002290
Fiorilli, C., De Stasio, S., Benevene, P., Fioredistella, D. I., Pepe, A., & Albanese, O. (2015). Copenhagen Burnout Inventory (CBI): A validation study in an Italian teacher group. TPM: Testing, Psychometrics, Methodology in Applied Psychology, 22(4), 537–551.
García-Carmona, M., Marín, M. D., & Aguayo, R. (2019). Burnout syndrome in secondary school teachers: A systematic review and meta-analysis. Social Psychology of Education, 22(1), 189–208. https://doi.org/10.1007/s11218-018-9471-9
Gordon, A. L. (2020). Educate – mentor – nurture: Improving the transition from initial teacher education to qualified teacher status and beyond. Journal of Education for Teaching, 46(5), 664–675. https://doi.org/10.1080/02607476.2020.1807296
Granziera, H., Collie, R., & Martin, A. (2020). Understanding teacher wellbeing through job demands-resources theory. In C. F. Mansfield (Ed.), Cultivating teacher resilience: international approaches, applications and impact (pp. 229–244). Springer Singapore. https://doi.org/10.1007/978-981-15-5963-1_14
Gu, Q., & Day, C. (2013). Challenges to teacher resilience: Conditions count. British Educational Research Journal, 39, 22–44. https://doi.org/10.1080/01411926.2011.623152
Hine, R., Patrick, P., Berger, E., Diamond, Z., Hammer, M., Morris, Z. A., Fathers, C., & Reupert, A. (2022). From struggling to flourishing and thriving: Optimizing educator wellbeing within the Australian education context. Teaching and Teacher Education, 115, 103727. https://doi.org/10.1016/j.tate.2022.103727
Ioannidis, J. P., Greenland, S., Hlatky, M. A., Khoury, M. J., Macleod, M. R., Moher, D., Schulz, K. F., & Tibshirani, R. (2014). Increasing value and reducing waste in research design, conduct, and analysis. Lancet, 383(9912), 166–175. https://doi.org/10.1016/s0140-6736(13)62227-8
Kim, L. E., Oxley, L., & Asbury, K. (2022). “My brain feels like a browser with 100 tabs open”: A longitudinal study of teachers’ mental health and well-being during the COVID-19 pandemic. British Journal of Educational Psychology, 92(1), e12450. https://doi.org/10.1111/bjep.12450
Kristensen, T. S., Borritz, M., Villadsen, E., & Christensen, K. B. (2005). The Copenhagen Burnout Inventory: A new tool for the assessment of burnout. Work & Stress, 19(3), 192–207. https://doi.org/10.1080/02678370500297720
MacIntyre, P. D., Gregersen, T., & Mercer, S. (2020). Language teachers’ coping strategies during the Covid-19 conversion to online teaching: Correlations with stress, wellbeing and negative emotions. System, 94, 102352. https://doi.org/10.1016/j.system.2020.102352
Mercer, S., & Gregersen, T. (2020). Teacher wellbeing. Oxford University Press.
Milfont, T. L., Denny, S., Ameratunga, S., Robinson, E., & Merry, S. (2008). Burnout and wellbeing: Testing the Copenhagen Burnout Inventory in New Zealand Tteachers. Social Indicators Research, 89(1), 169–177. https://doi.org/10.1007/s11205-007-9229-9
Morris, J. E., Lummis, G. W., Lock, G., Ferguson, C., Hill, S., & Nykiel, A. (2020). The role of leadership in establishing a positive staff culture in a secondary school. Educational Management Administration and Leadership, 48(5), 802–820. https://doi.org/10.1177/1741143219864937
New South Wales Government. (2015). The wellbeing framework for schools.
OCDE. (2014). TALIS 2013 results: An international perspective on teaching and learning. OECD Publishing. https://www.oecd-ilibrary.org/education/talis-2013-results_9789264196261-en
OECD. (2019). TALIS 2018 Results (Volume I): Teachers and School Leaders as Lifelong Learners. TALIS, OECD Publishing. https://doi.org/10.1787/1d0bc92a-en
Oliveira, S., Roberto, M. S., Veiga-Simão, A. M., & Marques-Pinto, A. (2021). A meta-analysis of the impact of social and emotional learning interventions on teachers’ burnout symptoms. Educational Psychology Review. https://doi.org/10.1007/s10648-021-09612-x
Ozamiz-Etxebarria, N., Idoiaga Mondragon, N., Bueno-Notivol, J., Pérez-Moreno, M., & Santabárbara, J. (2021). Prevalence of anxiety, depression, and stress among teachers during the COVID-19 pandemic: A rapid systematic review with meta-analysis. Brain Sciences, 11(9), 1172. https://doi.org/10.3390/brainsci11091172
Parker, B. L., Chakouch, C., Subotic-Kerry, M., Batterham, P. J., Mackinnon, A., Newby, J. M., Whitton, A. E., McGoldrick, J., Cockayne, N., & O’Dea, B. (2021). The building educators’ skills in adolescent mental health training program for secondary school educators: Protocol for a cluster randomized controlled trial. JMIR Research Protocols, 10(2), e25870. https://doi.org/10.2196/25870
Riley, P., See, S-M., Marsh, H., & Dicke, T. (2021) The Australian principal occupational health, safety and wellbeing survey (IPPE Report). Institute for Positive Psychology and Education, Australian Catholic University. https://www.healthandwellbeing.org/reports/AU/2021_ACU_Principals_HWB_Final_Report.pdf
Roorda, D. L., Koomen, H. M., Spilt, J. L., & Oort, F. J. (2011). The influence of affective teacher–student relationships on students’ school engagement and achievement: A meta-analytic approach. Review of Educational Research, 81(4), 493–529. https://doi.org/10.3102/0034654311421793
Sayers, J. (2001). The world health report 2001 — Mental health: New understanding, new hope. Bulletin of the World Health Organization, 79(11), 1085.
Shirley, D., Hargreaves, A., & Washington-Wangia, S. (2020). The sustainability and unsustainability of teachers’ and leaders’ well-being. Teaching and Teacher Education, 92(1), 1–12. https://doi.org/10.1016/j.tate.2019.102987
Slattery, P., Saeri, A. K., & Bragge, P. (2020). Research co-design in health: A rapid overview of reviews. Health Research Policy and Systems, 18(1), 17. https://doi.org/10.1186/s12961-020-0528-9
Sorensen, L. C., & Ladd, H. F. (2020). The hidden costs of teacher turnover. AERA Open, 6(1), 2332858420905812. https://doi.org/10.1177/2332858420905812
Steen, M., Manschot, M., & Koning, N. D. (2011). Benefits of co-design in service design projects [Benefits, Co-Design, Service Design, Cases]. International Journal of Design. http://www.ijdesign.org/index.php/IJDesign/article/view/890/346
Thomson, S., Hillman, K. (2020). The Teaching and learning international survey 2018. Australian report volume 2: Teachers and school leaders as valued professionals. https://research.acer.edu.au/talis/7
Topp, C. W., Østergaard, S. D., Søndergaard, S., & Bech, P. (2015). The WHO-5 Well-Being Index: A systematic review of the literature. Psychotherapy and Psychosomatics, 84(3), 167–176. https://doi.org/10.1159/000376585
Travers, C. (2017). Current knowledge on the nature, prevalence, sources and potential impact of teacher stress. In T. M. McIntyre, S. E. McIntyre, & D. J. Francis (Eds.), Educator stress: An occupational health perspective (pp. 23–54). Springer International Publishing. https://doi.org/10.1007/978-3-319-53053-6_2
Vaughn, L. M., & Jacquez, F. (2020). Participatory research methods – Choice points in the research process. Journal of Participatory Research Methods. https://doi.org/10.35844/001c.13244
Vaughn, L. M., Whetstone, C., Boards, A., Busch, M. D., Magnusson, M., & Määttä, S. (2018). Partnering with insiders: A review of peer models across community-engaged research, education and social care. Health & Social Care in the Community, 26(6), 769–786. https://doi.org/10.1111/hsc.12562
von der Embse, N., Ryan, S. V., Gibbs, T., & Mankin, A. (2019). Teacher stress interventions: A systematic review. Psychology in the Schools, 56(8), 1328–1343. https://doi.org/10.1002/pits.22279
Yoon, S. (2002). Teacher characteristics as predictors of teacher-student relationships: Stress, negative affect, and self-efficacy. Social Behavior and Personality: An International Journal, 30(5), 485–493. https://doi.org/10.2224/sbp.2002.30.5.485
Zarate, K., Maggin, D. M., & Passmore, A. (2019). Meta-analysis of mindfulness training on teacher well-being. Psychology in the Schools, 56(10), 1700–1715. https://doi.org/10.1002/pits.22308
Acknowledgements
We would like to thank the teachers and other representatives from school communities who participated in this study.
Funding
Open Access funding enabled and organized by CAUL and its Member Institutions. This study was funded by New South Wales Department of Health (4-81K7SSM). AWS was supported by a National Health and Medical Research Council Emerging Leader Fellowship (GNT1197074). The funders had no role in any aspect of the study.
Author information
Authors and Affiliations
Contributions
JRB, AR, BOD, and AWS conceptualised the study. JRB and AR collected and analysed the data. JRB, AR, and AWS wrote the first draft of the manuscript. All authors contributed and have approved the final manuscript.
Corresponding author
Ethics declarations
Competing interests
The authors declare that they have no competing interests.
Ethical approval and Consent to participate
This study has ethical approval from the University of New South Wales Human Research Ethics Committee (HC210168). All participants provided active consent to participate.
Consent for publication
Not applicable.
Additional information
Publisher's Note
Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.
Supplementary Information
Below is the link to the electronic supplementary material.
Rights and permissions
Open Access This article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The images or other third party material in this article are included in the article's Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article's Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by/4.0/.
About this article
Cite this article
Beames, J.R., Roberts, A., Deady, M. et al. ‘Very little is done other than the odd reminder’…‘look after yourself’: a mixed-methods evaluation of what Australian teachers need and want from a wellbeing program. Aust. Educ. Res. (2024). https://doi.org/10.1007/s13384-023-00684-y
Received:
Accepted:
Published:
DOI: https://doi.org/10.1007/s13384-023-00684-y