*Arch, J. J., Warren Brown, K., Dean, D. J., Landy, L. N., Brown, K., & Laudenslager, M. L. (2014). Self-compassion training modulates alpha-amylase, heart rate variability and subjective responses to social evaluative threat in women. Psychoneuroendocrinology, 42, 49–58. https://doi.org/10.1016/j.psyneuren.2013.12.018
CAS
Article
PubMed
PubMed Central
Google Scholar
*Arimitsu, K. (2016). The effects of a program to enhance self-compassion in Japanese individuals: A randomised controlled trial. The Journal of Positive Psychology, 11, 559–571. https://doi.org/10.1080/17439760.2016.1152593
Article
Google Scholar
*Arimitsu, K., & Hofmann, S. G. (2015). Cognitions as mediators in the relationship between self-compassion and affect. Personality and Individual Differences, 74, 41–48. https://doi.org/10.1016/j.paid.2014.10.008
Article
PubMed
PubMed Central
Google Scholar
*Asano, K., Kotera, Y., Tsuchiya, M., Ishimura, I., Lin, S. Z., Matsumoto, Y., Matos, M., Basran, J., & Gilbert, P. (2020). The development of the Japanese version of the compassionate engagement and action scales. PLoS ONE. https://doi.org/10.1371/journal.pone.0230875
Article
PubMed
PubMed Central
Google Scholar
*Bluth, K., Roberson, P. N. E., & Gaylord, S. A. (2015). A pilot study of a mindfulness intervention for adolescents and the potential role of self-compassion in reducing stress. Explore, 11, 292–295. https://doi.org/10.1016/j.explore.2015.04.005
Article
PubMed
Google Scholar
*Bluth, K., Gaylord, S. A., Campo, R. A., Mullarkey, M. C., & Hobbs, L. (2016). Making friends with yourself: A mixed methods pilot study of a mindful self-compassion program for adolescents. Mindfulness, 7, 479–492. https://doi.org/10.1007/s12671-015-0476-6
Article
PubMed
Google Scholar
*Bluth, K., Campo, R., Futch, W., & Gaylord, S. (2017). Age and gender differences in the associations of self-compassion and emotional wellbeing in a large adolescent sample. Journal of Youth and Adolescence, 46, 840–853.
Article
Google Scholar
Braun, V., & Clarke, V. (2006). Using thematic analysis in Psychology. Qualitative Research in Psychology, 3, 77–101. https://doi.org/10.1191/1478088706qp0630a
Article
Google Scholar
*Burke, A. S., Shapero, B. G., Pelletier-Baldelli, A., Deng, W. Y., Nyer, M. B., Leathem, L., Namey, L., Landa, C., Cather, C., & Holt, D. J. (2020). Rationale, methods, feasibility and preliminary outcomes of a transdiagnostic prevention program for at-risk college students. Frontiers in Psychiatry. https://doi.org/10.3389/fpsyt.2019.01030
Article
PubMed
PubMed Central
Google Scholar
*Castilho, P., Carvalho, S. A., Marques, S., & Pinto-Gouveia, J. (2017). Self-compassion and emotional intelligence in adolescence: A multigroup mediational study of the impact of shame memories on depressive symptoms. Journal of Child and Family Studies, 26, 759–768. https://doi.org/10.1007/s10826-016-0613-4
Article
Google Scholar
Cuijpers, P., Karyotaki, E., Eckshtain, D., Ng, M. Y., Corteselli, K. A., Noma, H., Quero, S., & Weisz, J. R. (2020). Psychotherapy for depression across different age groups: A systematic review and meta-analysis. JAMA Psychiatry, 77, 694–702. https://doi.org/10.1001/jamapsychiatry.2020.0164
Article
PubMed
PubMed Central
Google Scholar
*Cunha, M., Xavier, A., & Castilho, P. (2016). Understanding self-compassion in adolescents: Validation study of the self-compassion scale. Personality and Individual Differences, 93, 56–62. https://doi.org/10.1016/j.paid.2015.09.023
Article
Google Scholar
*Ferrari, M., Yap, K., Scott, N., Einstein, D. A., & Ciarrochi, J. (2018). Self-compassion moderates the perfectionism and depression link in both adolescence and adulthood. PLoS ONE. https://doi.org/10.1371/journal.pone.0192022
Article
PubMed
PubMed Central
Google Scholar
Ferrari, M., Hunt, C., Harrysunker, A., Abbott, M. J., Beath, A. P., & Einstein, D. A. (2019). Self-compassion interventions and psychosocial outcomes: A meta-analysis of RCTs. Mindfulness, 10, 1455–1473. https://doi.org/10.1007/s12671-019-01134-6
Article
Google Scholar
Foxx, J., Cattani, K., & Burlingame, G. M. (2020). Compassion focused therapy in a university counselling and psychological services center: A feasibility trial of a new standardized group manual. Psychotherapy Research. https://doi.org/10.1080/10503307.2020.1783708
Article
Google Scholar
*Galla, B. M. (2016). Within-person changes in mindfulness and self-compassion predict enhanced emotional well-being in healthy, but stressed adolescents. Journal of Adolescence, 49, 204–217. https://doi.org/10.1016/j.adolescence.2016.03.016
Article
PubMed
Google Scholar
*Garcia-Campayo, J., Navarro-Gil, M., Andres, E., Montero-Marin, J., Lopez-Artal, L., & Demarzo, M. M. P. (2014). Validation of the Spanish versions of the long (26 items) and short (12 items) forms of the self-compassion scale (SCS). Health and Quality of Life Outcomes. https://doi.org/10.1186/1477-7525-12-4
Article
PubMed
PubMed Central
Google Scholar
*Ghorbani, N., Watson, P. J., Chen, Z., & Norballa, F. (2012). Self-compassion in Iranian muslims: Relationships with integrative self-knowledge, mental health, and religious orientation. International Journal for the Psychology of Religion, 22, 106–118. https://doi.org/10.1080/10508619.2011.638601
Article
Google Scholar
Gilbert, P. (2017). Compassion: Definitions and controversies. In P. Gilbert (Ed.), Compassion: Concepts, research and applications (pp. 3–15). Routledge.
Chapter
Google Scholar
Gilbert, P., Basran, J., MacArthur, M., & Kirby, J. N. (2019). Differences in the semantics of prosocial words: An exploration of compassion and kindness. Mindfulness, 10, 2259–2271. https://doi.org/10.1007/s12671-109-01191-x
Article
Google Scholar
*Gill, C., Watson, L., Williams, C., & Chan, S. W. Y. (2018). Social anxiety and self-compassion in adolescents. Journal of Adolescence, 69, 163–174. https://doi.org/10.1016/j.adolescence.2018.10.004
Article
PubMed
Google Scholar
*Hall, C. W., Row, K. A., Wuensch, K. L., & Godley, K. R. (2013). The role of self-compassion in physical and psychological well-being. Journal of Psychology, 147, 311–323. https://doi.org/10.1080/00223980.2012.693138
Article
Google Scholar
Hedges, L. V., & Olkin, I. (1985). Statistical methods for meta-analysis. Academic Press.
Google Scholar
*Hou, X. L., Bian, X. H., Zuo, Z. H., Xi, J. Z., Ma, W. J., & Owens, L. D. (2020). Childhood maltreatment on young adult depression: A moderated mediation model of negative automatic thoughts and self-compassion. Journal of Health Psychology. https://doi.org/10.1177/1359105320918351
Article
PubMed
Google Scholar
JASP Team (2020). JASP (Version 0.14.1) [Computer software].
Jones, P. B. (2018). Adult mental health disorders and their age of onset. British Journal of Psychiatry, 202, 5–10. https://doi.org/10.1192/bjp.bp.112.119164
Article
Google Scholar
*Kemper, K. J., Heyer, G., Pakalnis, A., & Binkley, P. F. (2016). What factors contribute to headache-related disability in teens? Pediatric Neurology, 56, 48–54. https://doi.org/10.1016/j.pediatrneurol.2015.10.024
Article
PubMed
Google Scholar
*Ko, C. M., Grace, F., Chavez, G. N., Grimley, S. J., Dalrymple, E. R., & Olson, L. E. (2018). Effect of seminar on compassion on student self-compassion, mindfulness and well-being: A randomized controlled trial. Journal of American College Health, 66, 537–545. https://doi.org/10.1080/07448481.2018.1431913
Article
PubMed
Google Scholar
*Lathren, C., Bluth, K., & Park, J. (2019). Adolescent self-compassion moderates the relationship between perceived stress and internalizing symptoms. Personality and Individual Differences, 143, 36–41. https://doi.org/10.1016/j.paid.2019.02.008
Article
PubMed
PubMed Central
Google Scholar
*Luo, Y., Meng, R., Li, J., Liu, B., Cao, X., & Ge, W. (2019). Self-compassion may reduce anxiety and depression in nursing students: A pathway through perceived stress. Public Health, 174, 1–10. https://doi.org/10.1016/j.puhe.2019.05.015
CAS
Article
PubMed
Google Scholar
Marsh, I. C., Chan, S. W. Y., & MacBeth, A. (2018). Self-compassion and psychological distress in adolescents: A meta-analysis. Mindfulness, 9, 1011–1027. https://doi.org/10.1007/s12671-017-0850-7
Article
PubMed
Google Scholar
*Mingkwan, A., Ratta-Apha, W., Phattharayuttawat, S., Imaroonrak, S., Sumalrot, T., & Auampradit, N. (2018). The relationship between self-compassion and mental health in naresuan university students. Journal of the Medical Association of Thailand, 101(1 Supplement 1), S51-S56. Retrieved from http://www.jmatonline.com/index.php/jmat/article/viewfile/9339/8112
*Miron, L. R., Seligowski, A. V., Boykin, D. M., & Orcutt, H. K. (2016). The potential indirect effect of childhood abuse on posttrauma pathology through self-compassion and fear of self-compassion. Mindfulness, 7, 596–605. https://doi.org/10.1007/s12671-016-0493-0
Article
Google Scholar
Muris, P., & Otgaar, H. (2020). The process of science: A critical evaluation of more than 15 years of research on self-compassion with the self-compassion scale. Mindfulness, 11, 1469–1482. https://doi.org/10.1007/s12671-020-01363-0
Article
Google Scholar
National Institutes of Health. (2014). Quality Assessment Tool for Cross-Sectional and Observational Studies. Retrieved from 22 August 2020, https://www.nhlbi.nih.gov/health-topics/study-quality-assessment-tools.
Neff, K. D. (2003a). Self-compassion: An alternative conceptualization of a healthy attitude toward oneself. Self and Identity, 2, 85–101. https://doi.org/10.1080/15298860309032
Article
Google Scholar
*Neff, K. D. (2003b). Development and validation of a scale to measure self-compassion. Self and Identity, 2, 223–250. https://doi.org/10.1080/15298860309027
Article
Google Scholar
Neff, K. D. (2020). Commentary on Muris and Otgaar (2020): Let the empirical evidence speak on the self-compassion scale. Mindfulness. https://doi.org/10.1007/s12671-020-01411-9
Article
Google Scholar
*Neff, K. D., Pisitsungkagarn, K., & Hsieh, Y. P. (2008). Self-compassion and self-construal in the United States, Thailand, and Taiwan. Journal of Cross-Cultural Psychology, 39, 267–285. https://doi.org/10.1177/0022022108314544
Article
Google Scholar
Page, M. J., McKenzie, J. E., Bossuyt, P. M., Boutron, I., Hoffmann, T. C., Mulrow, C. D., Shamseer, L., Tetzlaff, J. M., Akl, E. A., Brennan, S. E., Chou, R., Glanville, J., Grimshaw, J. M., Hrobjartsson, A., Lalu, M. M., Li, F., Loder, E. W., Mayo-Wilson, E., McDonald, S., … Moher, D. (2021). The PRISMA 2020 statement: An updated guideline for reporting systematic reviews. BMJ, 372, n72. https://doi.org/10.1136/bmj.n71
Article
Google Scholar
*Podina, I., Jucan, A., & David, D. (2015). Self-compassion: A buffer in the pathway from maladaptive beliefs to depression: an explanatory study. Journal of Evidence-Based Psychotherapies, 15, 97–109. Retrieved from <Go to ISI>://WOS:000352465800008
*Polizzi, C. P., Baltman, J., & Lynn, S. J. (2019). Brief meditation interventions: Mindfulness, implementation instructions and loving kindness. Psychology of Consciousness: Theory, Research and Practice. https://doi.org/10.1037/cns0000194
Article
Google Scholar
*Rabon, J. K., Sirois, F. M., & Hirsch, J. K. (2018). Self-compassion and suicidal behavior in college students: Serial indirect effects via depression and wellness behaviors. Journal of American College Health, 66, 114–122. https://doi.org/10.1080/07448481.2017.1382498
Article
Google Scholar
*Raes, F. (2010). Rumination and worry as mediators of the relationship between self-compassion and depression and anxiety. Personality and Individual Differences, 48, 757–761. https://doi.org/10.1016/j.paid.2010.01.023
Article
Google Scholar
Shu, C., Watson, H. J., Anderson, R. A., Wade, T. D., Kane, R. T., & Egan, S. J. (2019). A randomized controlled trial of unguided internet cognitive behavior therapy for perfectionism: Impact on risk for eating disorders. Behaviour Research and Therapy, 120, 103429. https://doi.org/10.1016/j.brat.2019.103429
Article
PubMed
Google Scholar
*Smeets, E., Neff, K., Alberts, H., & Peters, M. (2014). Meeting suffering with kindness: Effects of a brief self-compassion intervention for female college students. Journal of Clinical Psychology, 70, 794–807. https://doi.org/10.1002/jclp.22076
Article
PubMed
Google Scholar
*Stefan, C. A., Capraru, C., & Szilagyi, M. (2018). Investigating effects and mechanisms of a mindfulness-based stress reduction intervention in a sample of college students at risk for social anxiety. Mindfulness, 9, 1509–1521. https://doi.org/10.1007/s12671-018-0899-y
Article
Google Scholar
*Stephenson, E., Watson, P. J., Chen, Z. J., & Morris, R. J. (2018). Self-compassion, self-esteem, and irrational beliefs. Current Psychology, 37, 809–815. https://doi.org/10.1007/s12144-017-9563-2
Article
Google Scholar
*Stutts, L. A., Leary, M. R., Zeveney, A. S., & Hufnagle, A. S. (2018). A longitudinal analysis of the relationship between self-compassion and the psychological effects of perceived stress. Self and Identity, 17, 609–626. https://doi.org/10.1080/15298868.2017.1422537
Article
Google Scholar
*Svendsen, J. L., Kvernenes, K. V., Wiker, A. S., & Dundas, I. (2017). Mechanisms of mindfulness: Rumination and self-compassion. Nordic Psychology, 69, 71–82. https://doi.org/10.1080/19012276.2016.1171730
Article
Google Scholar
*Tanaka, M., Wekerle, C., Schmuck, M. L., & Paglia-Boak, A. (2011). The linkages among childhood maltreatment, adolescent mental health, and self-compassion in child welfare adolescents. Child Abuse and Neglect, 35, 887–898. https://doi.org/10.1016/j.chiabu.2011.07.003
Article
PubMed
Google Scholar
*Terry, M. L., Leary, M. R., & Mehta, S. (2013). Self-compassion as a buffer against homesickness, depression, and dissatisfaction in the transition to college. Self and Identity, 12, 278–290. https://doi.org/10.1080/15298868.2012.667913
Article
Google Scholar
*Van der Gucht, K., Takano, K., Raes, F., & Kuppens, P. (2018). Processes of change in a school-based mindfulness programme: Cognitive reactivity and self-coldness as mediators. Cognition & Emotion, 32, 658–665. https://doi.org/10.1080/02699931.2017.1310716
Article
Google Scholar
Wellcome Trust (2020). Active ingredients commission guidelines. Unpublished document.
Wellcome Trust (2021). Mental health: transforming research and treatments. Retrieved from 28 July 2021, https://wellcome.org.
Watson, H. J., Joyce, T., French, E., Willan, V., Kane, R. T., Tanner-Smith, E. E., McCormack, J., Dawkins, H., Hoiles, K. J., & Egan, S. J. (2016). Prevention of eating disorders: A systematic review of randomized, controlled trials. International Journal of Eating Disorders, 49, 833–862. https://doi.org/10.1002/eat.22577
Article
Google Scholar
*Wilson, J. M., Weiss, A., & Shook, N. J. (2020). Mindfulness, self-compassion, and savoring: Factors that explain the relation between perceived social support and well-being. Personality and Individual Differences. https://doi.org/10.1016/j.paid.2019.109568
Article
Google Scholar
*Woodruff, S. C., Glass, C. R., Arnkoff, D. B., Crowley, K. J., Hindman, R. K., & Hirschhorn, E. W. (2014). Comparing self-compassion, mindfulness, and psychological inflexibility as predictors of psychological health. Mindfulness, 5, 410–421. https://doi.org/10.1007/s12671-013-0195-9
Article
Google Scholar
*Yamaguchi, A., Kim, M. S., & Akutsu, S. (2014). The effects of self-construals, self-criticism, and self-compassion on depressive symptoms. Personality and Individual Differences, 68, 65–70. https://doi.org/10.1016/j.paid.2014.03.013
Article
Google Scholar
*Zeifman, R. J., Ip, J., Antony, M. M., & Kuo, J. R. (2019). On loving thyself: Exploring the association between self-compassion, self-reported suicidal behaviors, and implicit suicidality among college students. Journal of American College Health. https://doi.org/10.1080/07448481.2019.1679154
Article
PubMed
Google Scholar
*Zhang, H. P., & Wang, Y. L. (2019). Bullying victimization and depression among young Chinese adults with physical disability: Roles of gratitude and self-compassion. Children and Youth Services Review, 103, 51–56. https://doi.org/10.1016/j.childyouth.2019.05.035
Article
Google Scholar
*Zhou, L., Liu, L., & Chen, J. (2017). Self-compassion and confucian coping as a predictor of depression and anxiety in impoverished Chinese undergraduates. Psychological Reports, 120, 627–638. https://doi.org/10.1177/003329411770085
Article
Google Scholar
*Zhou, L., Chen, J., Liu, X., Lu, D., & Su, L. (2013). Negative cognitive style as a mediator between self-compassion and hopelessness depression. Social Behavior and Personality: An International Journal, 41, 1511–1518. https://doi.org/10.2224/sbp.2013.41.9.1511
Article
Google Scholar