Abstract
Competitive track cycling races are won by milliseconds, and the regulation of an athlete’s power output is an important factor in performance. The aim of this study was to use a mathematical model to predict finishing times for different pacing strategies for the individual pursuit (IP), to identify the optimal strategy in terms of fastest finishing time. Power profiles were generated for a number of common pacing strategies used in cycling, which were based on actual SRM power data for an elite, male, IP cyclist for whom the average power, maximum power, total work done and actual finishing time were known. The total work output was the same for all strategies and the finishing time was predicted using a mathematical model developed previously. The results showed that, of the strategies tested, an initial “all-out” high power acceleration phase followed by a lower constant power output produced the fastest finishing time for a 4,000 m IP event, and that the time spent in the initial high power acceleration phase had a significant effect on performance.
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Acknowledgments
The authors would like to thank BikeNZ and SPARC for use of the athlete SRM power data for this study.
Ethical standard
Ethical approval was not required for this study as no testing was carried out on live subjects and only anonymised data was used.
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Appendices
Appendix 1
See Figs. 6, 7, 8, 9, 10, 11, 12, 13, 14 and 15.
Appendix 2
Athlete 1 | Athlete 2 | Athlete 3 | |||
---|---|---|---|---|---|
Pacing strategy | Time (s) | Pacing strategy | Time (s) | Pacing strategy | Time (s) |
SRM | 222.063 | SRM | 220.228 | All-out 14 s and even | 272.182 |
All-out 14 s and variable (higher bends) | 221.795 | All-out 12 s and variable (higher bends) | 221.131 | All-out 12 s and even | 272.464 |
All-out 14 s and even | 221.958 | All-out 16 s and variable (higher bends) | 221.215 | SRM | 277.263 |
All-out 12 s and even | 222.033 | All-out 14 s and variable (higher bends) | 221.342 | All-out 16 s and variable (higher bends) | 282.171 |
All-out 10 s and variable (higher bends) | 222.163 | All-out 10 s and variable (higher bends) | 221.457 | All-out 12 s and variable (higher bends) | 282.201 |
All-out 10 s and even | 222.171 | All-out 10 s and even | 221.630 | All-out 14 s and variable (higher bends) | 282.205 |
All-out 16 s and even | 222.281 | All-out 12 s and variable (higher straights) | 221.739 | All-out 14 s and variable (higher straights) | 282.355 |
All-out 12 s and variable (higher bends) | 222.356 | All-out and linear decline (decline at 125 m) | 221.791 | All-out 12 s and variable (higher straights) | 282.37 |
All-out 12 s and variable (higher straights) | 222.445 | All-out 12 s and even | 221.815 | All-out 16 s and variable (higher straights) | 282.401 |
All-out 16 s and variable (higher bends) | 222.494 | All-out 16 s and variable (higher straights) | 222.025 | All-out 10 s and variable (higher straights) | 282.433 |
All-out 10 s and variable (higher straights) | 222.555 | All-out 16 s and even | 222.125 | All-out 16 s and even | 282.647 |
All-out 14 s and variable (higher straights) | 222.671 | All-out 14 s and variable (higher straights) | 222.285 | All-out 10 s and variable (higher bends) | 282.749 |
All-out 16 s and variable (higher straights) | 222.791 | All-out 14 s and even | 222.309 | All-out 10 s and even | 282.77 |
All-out and linear decline (decline at 125 m) | 223.641 | All-out 10 s and variable (higher straights) | 222.454 | Reverse J shaped | 285.193 |
Reverse J shaped | 223.713 | Reverse J shaped | 223.174 | Positive | 285.414 |
Positive | 224.24 | Positive | 223.719 | Even | 285.478 |
Variable higher bends | 224.531 | Even | 224.468 | Variable higher bends | 285.899 |
Variable higher straights | 224.582 | Variable higher bends | 225.009 | Variable higher straights | 285.993 |
Even | 225.09 | Variable higher straights | 225.043 | Negative (increase at 3,500 m) | 286.483 |
U shaped | 225.354 | Negative (increase at 3,500 m) | 226.243 | All-out and linear decline (decline at 125 m) | 287.409 |
Negative (increase at 3,500 m) | 226.099 | U shaped | 226.434 | U shaped | 287.487 |
J shaped | 227.306 | J shaped | 227.446 | J shaped | 288.897 |
Athlete 4 | Athlete 5 | Athlete 6 | |||
---|---|---|---|---|---|
Pacing strategy | Time (s) | Pacing strategy | Time (s) | Pacing strategy | Time (s) |
All-out 16 s and variable (higher bends) | 262.935 | All-out 16 s and variable (higher straights) | 273.065 | SRM | 268.476 |
All-out 12 s and even | 263.44 | All-out 14 s and variable (higher bends) | 273.226 | All-out 14 s and variable (higher bends) | 276.175 |
All-out 14 s and variable (higher bends) | 263.44 | All-out 12 s and variable (higher bends) | 273.314 | All-out 12 s and variable (higher bends) | 276.204 |
All-out 14 s and even | 263.498 | All-out 14 s and variable (higher straights) | 273.36 | All-out 12 s and even | 276.292 |
All-out 12 s and variable (higher straights) | 263.536 | All-out 14 s and even | 273.372 | All-out 16 s and variable (higher bends) | 276.331 |
All-out 16 s and even | 263.543 | All-out 16 s and variable (higher bends) | 273.374 | All-out 16 s and even | 276.42 |
All-out 16 s and variable (higher straights) | 263.665 | All-out 12 s and even | 273.4 | All-out 14 s and variable (higher straights) | 276.454 |
All-out 14 s and variable (higher straights) | 263.672 | All-out 10 s and variable (higher bends) | 273.415 | All-out 16 s and variable (higher straights) | 276.518 |
SRM | 267.612 | All-out 10 s and even | 273.419 | All-out 14 s and even | 276.636 |
All-out 10 s and even | 263.996 | All-out 16 s and even | 273.469 | All-out 12 s and variable (higher straights) | 276.889 |
All-out 12 s and variable (higher bends) | 264.05 | All-out 12 s and variable (higher straights) | 273.499 | All-out 10 s and variable (higher bends) | 276.959 |
All-out 10 s and variable (higher bends) | 264.063 | SRM | 269.747 | All-out 10 s and even | 276.964 |
All-out 10 s and variable (higher straights) | 264.078 | All-out 10 s and variable (higher straights) | 273.789 | All-out 10 s and variable (higher straights) | 276.985 |
Reverse J shaped | 264.556 | Reverse J shaped | 274.822 | Reverse J shaped | 278.162 |
Positive | 265.371 | Positive | 275.129 | Positive | 278.44 |
Even | 266.189 | Variable higher bends | 276.04 | All-out and linear decline (decline at 125 m) | 278.978 |
Variable higher bends | 266.231 | Negative (increase at 3500 m) | 277.006 | Variable higher bends | 279.224 |
U shaped | 266.314 | Variable higher straights | 277.148 | Variable higher straights | 279.317 |
Variable higher straights | 266.504 | U shaped | 277.159 | Even | 279.828 |
Negative (increase at 3,500 m) | 266.659 | Even | 277.512 | Negative (increase at 3,500 m) | 279.828 |
J shaped | 268.074 | All-out and linear decline (decline at 125 m) | 280.624 | J shaped | 281.741 |
All-out and linear decline (decline at 125 m) | 271.236 | J shaped | 280.954 | U shaped | 297.709 |
Athlete 7 | |
---|---|
Pacing strategy | Time (s) |
SRM | 264.887 |
All-out 12 s and even | 265.336 |
All-out 12 s and variable (higher bends) | 265.358 |
All-out 10 s and variable (higher bends) | 265.406 |
All-out 14 s and variable (higher bends) | 265.406 |
All-out 10 s and even | 265.421 |
All-out 14 s and even | 265.46 |
All-out 12 s and variable (higher straights) | 265.464 |
All-out 14 s and variable (higher straights) | 265.481 |
All-out 10 s and variable (higher straights) | 265.516 |
All-out 16 s and even | 265.582 |
All-out 16 s and variable (higher bends) | 265.606 |
All-out 16 s and variable (higher straights) | 265.642 |
All-out and linear decline (decline at 125 m) | 265.75 |
Reverse J shaped | 266.697 |
Positive | 267.731 |
Variable higher straights | 268.037 |
Even | 268.889 |
Variable higher bends | 269.807 |
Negative (increase at 3,500 m) | 270.627 |
J shaped | 270.767 |
U shaped | 271.929 |
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Underwood, L., Jermy, M. Determining optimal pacing strategy for the track cycling individual pursuit event with a fixed energy mathematical model. Sports Eng 17, 183–196 (2014). https://doi.org/10.1007/s12283-014-0153-3
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DOI: https://doi.org/10.1007/s12283-014-0153-3