Abstract
This paper presents the psychometric development of a new observer-report research questionnaire for assessing aspects of an individual’s mindfulness that are noticeable to others. Items from five established self-report mindfulness scales were re-worded for observer-report, and 30 were endorsed for potential inclusion by an expert panel (n = 5). Factor analytic and item response theory models were used to test item and scale psychometrics with data (N = 494) in three independent samples. A nine-item, three-factor scale with good fit indices was determined (RMSEA = 0.04, CFI = 0.99, TLI = 0.99). The instrument provides an overall score for observed mindful behaviours and subscale scores for observed attentiveness, awareness and acceptance. Within-subject test–retest reliability was strong (ICC 0.91) and agreement between observed mindful behaviours and self-reported mindfulness was adequate (ICC 0.45). Validity tests showed concordance between the new scale and self-reported mindfulness within the selected nomological network constructs (emotional intelligence, empathy and avoidant behaviours). Responsiveness was indicated but unconfirmed in data from a randomized controlled trial of low-dose mindfulness training. The Observed Mindfulness Measure (OMM) is a quantitative instrument that can provide an additional data source to strengthen self-reported findings in mindfulness research. With some further refinement this new instrument can advance research into whether and how mindfulness training might make a noticeable difference in social and organizational domains.
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Availability of Data
Study data can be made available by the corresponding author, via a data sharing agreement.
Notes
Readers are invited to view the Online Supplementary Materials for a summary description of the mechanisms and outcomes of mindfulness practice as they cultivate internal and external experiences.
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Acknowledgements
The authors are very grateful for the contributions made by all of the participants who provided data for this study. The project was conceived and progressed by LB as part of her PhD (Medical Sciences) at the Menzies Institute for Medical Research, University of Tasmania, with supervision by AN (Primary), KS, AM and MK. LB has since commenced a post-doctoral appointment with the Wicking Dementia Research and Education Centre. The study team gratefully acknowledges Dr Bruno Cayoun, Professor Ruth A Baer, Professor Harald Walach, Dr Craig Hassed, Pamela Lovell and Professor Gary Johns who acted as Expert Advisors, Tim Albion for technical assistance. The results of this study have been presented in poster format at the 2018 European Academy of Occupational Health Psychology Conference and as an oral presentation at the 2018 Mind and Life Institute’s International Symposium on Contemplative Research.
Funding
LB’s PhD studies were supported by an Australian Government Research Training Program PhD Scholarship, supplemented by the TasNetworks Mental Health and Wellbeing Elite PhD Scholarship.
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LB: designed and executed the study, conducted data analyses, interpreted results and wrote the manuscript. AM: collaborated with study design and writing. RB: provided psychometric guidance for data analyses and interpretation and collaborated with the writing. MK: collaborated with the writing of the study. KS: collaborated in the design and writing of the study. AN: provided research oversight throughout the study as primary PhD supervisor for LB and collaborated to prepare the final manuscript. All authors approved the final version of the manuscript for submission.
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This study was undertaken in accordance with the ethical standards of the Tasmania Social Sciences Human Research Ethics Committee (ref: H0016587). Informed consent was obtained from all of the participants in the study.
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Included participants consented to the use of the survey data provided to develop a new assessment questionnaire (Samples A and B), or to understand the effectiveness of a mindfulness app (Sample C). All samples consented to the publication of findings with the understanding that individual participants would not be identifiable.
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Larissa Bartlett, Angela J. Martin, Raimondo Bruno, Michelle Kilpatrick, Kristy Sanderson and Amanda L. Neil declare no potential conflicts of interest.
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Bartlett, L., Martin, A.J., Bruno, R. et al. Is Mindfulness a Noticeable Quality? Development and Validation of the Observed Mindfulness Measure. J Psychopathol Behav Assess 44, 165–185 (2022). https://doi.org/10.1007/s10862-021-09936-6
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DOI: https://doi.org/10.1007/s10862-021-09936-6