Abstract
Quinoa is a pseudocereal that has gained more attention in the last decades, due to its outstanding nutritional value. Quinoa has a very good protein quality and content, with a complete amino acid profile; it is also rich in minerals and bioactive compounds. However, quinoa, like other cereals and legumes, has phytate which inhibits the absorption of essential minerals. High content of phytate is usually associated with vegetarian diets and diets of rural areas of developing countries. Such diets may lead to mineral deficiencies. Fermentation of quinoa has been shown to be a very effective method for reducing the phytate content and therefore increasing the bioavailability of essential divalent minerals such as iron, calcium and zinc. Fermentation has also been investigated for its effect on improving the antioxidant capacity and content of phenolic compounds, which are considered health-promoting molecules. In addition, this chapter also presents information on the organoleptic changes that occur during quinoa fermentation, which in some cases were shown to be negative. Successful research has been done on the use of dry toasting, either before or after fermentation, to improve the sensory properties of the fermented quinoa. Fermented quinoa, besides having the attributes of being nutritionally adequate, safe and healthy, should also have good sensory properties, which are indispensable for its broad acceptability.
Access this chapter
Tax calculation will be finalised at checkout
Purchases are for personal use only
References
Alvarez-Jubete L, Arendt E, Gallagher E (2010) Nutritive value of pseudocereals and their increasing use as functional gluten-free ingredients. Trends Food Sci Technol 21:106–113
Axelsson L, Chung T, Dobrogosz W, Lindgren S (1989) Production of a broad spectrum antimicrobial substance by Lactobacillus reuteri. Microb Ecol Health Dis 2:131–136
Bastidas E, Roura R, Rizzolo D, Massanés T, Gomis R (2016) Quinoa (Chenopodium quinoa Willd), from nutritional value to potential health benefits: an integrative review. J Nutr Food Sci 6(3)
Bering S, Suchdev S, Sjøltov L, Berggren A, Tetens I, Bukhave K (2006) A lactic acid-fermented oat gruel increases non-haem iron absorption from a phytate-rich meal in healthy women of childbearing age. Br J Nutr 96:80–85
Bertero H, De la Vega A, Correa G, Jacobsen S, Mujica A (2004) Genotype and genotype-by-environment interaction effects for grain yield and grain size of quinoa (Chenopodium quinoa Willd.) as revealed by pattern analysis of international multi-environment trials. Field Crop Res 89:299–318
Bolívar-Monsalve J, Ceballos-González C, Ramírez-Toro C, Bolívar GA (2018) Reduction in saponin content and production of gluten-free cream soup base using quinoa fermented with Lactobacillus plantarum. J Food Process Preserv 42:1–1. https://doi.org/10.1111/jfpp.13495
Bourdichon F, Casaregola S, Farrokh C, Frisvad JC, Gerds ML, Hammes WP, Harnett J, Huys G, Laulund S, Ouwehand A (2012) Food fermentations: microorganisms with technological beneficial use. Int J Food Microbiol 154:87–97
Brady K, Ho C-T, Rosen RT, Sang S, Karwe MV (2007) Effects of processing on the nutraceutical profile of quinoa. Food Chem 100:1209–1216. https://doi.org/10.1016/j.foodchem.2005.12.001
Brand-Miller J, Hayne S, Petocz P, Colagiuri S (2003) Low–glycemic index diets in the management of diabetes: a meta-analysis of randomized controlled trials. Diabetes Care 26:2261–2267
Caplice E, Fitzgerald GF (1999) Food fermentations: role of microorganisms in food production and preservation. Int J Food Microbiol 50:131–149
Carbó R, Gordún E, Fernández A, Ginovart M (2020) Elaboration of a spontaneous gluten-free sourdough with a mixture of amaranth, buckwheat, and quinoa flours analyzing microbial load, acidity, and pH. Food Sci Technol Int 26:344–352. https://doi.org/10.1177/1082013219895357
Carciochi R, Galván-D’Alessandro L, Vandendriessche P, Chollet S, Carciochi RA, Galván-D’Alessandro L (2016) Effect of germination and fermentation process on the antioxidant compounds of quinoa seeds. Plant Foods Hum Nutr 71:361–367. https://doi.org/10.1007/s11130-016-0567-0
Carrizo SL, de Oca CEM, Laiño JE, Suarez NE, Vignolo G, LeBlanc JG, Rollán G (2016) Ancestral Andean grain quinoa as source of lactic acid bacteria capable to degrade phytate and produce B-group vitamins. Food Res Int 89:488–494
Carrizo SL, de LeBlanc A d M, LeBlanc JG, Rollán GC (2020) Quinoa pasta fermented with lactic acid bacteria prevents nutritional deficiencies in mice. Food Res Int 127:108735
Castro-Alba V (2019) Fermentation of quinoa, canihua and amaranth to degrade phytate and improve mineral bioavailability. Lund University
Castro-Alba V, Lazarte CE, Bergenståhl B, Granfeldt Y (2019a) Phytate, iron, zinc, and calcium content of common Bolivian foods and their estimated mineral bioavailability. Food Sci Nutr 7:2854–2865
Castro-Alba V, Lazarte CE, Perez-Rea D, Carlsson NG, Almgren A, Bergenståhl B, Granfeldt Y (2019b) Fermentation of pseudocereals quinoa, canihua, and amaranth to improve mineral accessibility through degradation of phytate. J Sci Food Agric 99:5239–5248
Castro-Alba V, Lazarte CE, Perez-Rea D, Sandberg AS, Carlsson NG, Almgren A, Bergenståhl B, Granfeldt Y (2019c) Effect of fermentation and dry roasting on the nutritional quality and sensory attributes of quinoa. Food Sci Nutr 7:3902–3911
Ceballos-González C, Bolívar-Monsalve J, Ramírez-Toro C, Bolívar GA (2018) Effect of lactic acid fermentation on quinoa dough to prepare gluten-free breads with high nutritional and sensory quality. J Food Process Preserv 42:1–1. https://doi.org/10.1111/jfpp.13551
Cizeikiene D, Juodeikiene G, Bartkiene E, Damasius J, Paskevicius A (2015) Phytase activity of lactic acid bacteria and their impact on the solubility of minerals from wholemeal wheat bread. Int J Food Sci Nutr 66:736–742
Corsetti A, Settanni L (2007) Lactobacilli in sourdough fermentation. Food Res Int 40:539–558
D’Amico S, Schoenlechner R, Tömösköszi S, Langó B (2017) Proteins and amino acids of kernels. In: Pseudocereals: chemistry and technology. pp 94–118
Dallagnol A, Pescuma M, Valdez G, Rollán G (2013) Fermentation of quinoa and wheat slurries by Lactobacillus plantarum CRL 778: proteolytic activity. Appl Microbiol Biotechnol 97:3129–3140. https://doi.org/10.1007/s00253-012-4520-3
De Angelis M, Gallo G, Corbo MR, McSweeney PL, Faccia M, Giovine M, Gobbetti M (2003) Phytase activity in sourdough lactic acid bacteria: purification and characterization of a phytase from Lactobacillus sanfranciscensis CB1. Int J Food Microbiol 87:259–270
de Oliveira Lopes C, Barcelos M d FP, de Goes Vieira CN, de Abreu WC, Ferreira EB, Pereira RC, de Angelis-Pereira MC (2019) Effects of sprouted and fermented quinoa (Chenopodium quinoa) on glycemic index of diet and biochemical parameters of blood of Wistar rats fed high carbohydrate diet. J Food Sci Technol 56:40–48
Di Renzo T, Reale A, Boscaino F, Messia MC (2018) Flavoring production in Kamut®, quinoa and wheat doughs fermented by Lactobacillus paracasei, Lactobacillus plantarum, and Lactobacillus brevis: a SPME-GC/MS Study. Front Microbiol 9:429
Đorđević TM, Šiler-Marinković SS, Dimitrijević-Branković SI (2010) Effect of fermentation on antioxidant properties of some cereals and pseudo cereals. Food Chem 119:957–963
Fayle SE, Gerrard JA (2002) The maillard reaction, vol 5. Royal Society of Chemistry
Greiner R, Alminger ML (1999) Purification and characterization of a phytate-degrading enzyme from germinated oat (Avena sativa). J Sci Food Agric 79:1453–1460
Greiner R, Muzquiz M, Burbano C, Cuadrado C, Pedrosa MM, Goyoaga C (2001) Purification and characterization of a phytate-degrading enzyme from germinated faba beans (Vicia faba var. Alameda). J Agric Food Chem 49:2234–2240
Hur SJ, Lee SY, Kim Y-C, Choi I, Kim G-B (2014) Effect of fermentation on the antioxidant activity in plant-based foods. Food Chem 160:346–356
Jacobsen S-E, Mujica A, Jensen C (2003) The resistance of quinoa (Chenopodium quinoa Willd.) to adverse abiotic factors. Food Rev Intl 19:99–109
Katina K, Laitila A, Juvonen R, Liukkonen K-H, Kariluoto S, Piironen V, Landberg R, Åman P, Poutanen K (2007a) Bran fermentation as a means to enhance technological properties and bioactivity of rye. Food Microbiol 24:175–186
Katina K, Liukkonen K-H, Kaukovirta-Norja A, Adlercreutz H, Heinonen S-M, Lampi A-M, Pihlava J-M, Poutanen K (2007b) Fermentation-induced changes in the nutritional value of native or germinated rye. J Cereal Sci 46:348–355
Konishi Y, Hirano S, Tsuboi H, Wada M (2004) Distribution of minerals in quinoa (Chenopodium quinoa Willd.) seeds. Biosci Biotechnol Biochem 68:231–234
Lazarte C (2014) Nutritional assessment in a rural area of bolivia. A study of zinc and iron deficiencies and bioavailability. Lund University
Lazarte CE, Carlsson N-G, Almgren A, Sandberg A-S, Granfeldt Y (2015) Phytate, zinc, iron and calcium content of common Bolivian food, and implications for mineral bioavailability. J Food Compos Anal 39:111–119
Ludena Urquizo FE, García Torres SM, Tolonen T, Jaakkola M, Pena-Niebuhr MG, Wright A, Repo-Carrasco-Valencia R, Korhonen H, Plumed-Ferrer C (2017) Development of a fermented quinoa-based beverage. Food Sci Nutr 5:602–608. https://doi.org/10.1002/fsn3.436
Montemurro M, Pontonio E, Rizzello CG (2019) Quinoa flour as an ingredient to enhance the nutritional and functional features of cereal-based foods. In: Flour and breads and their fortification in health and disease prevention. Elsevier, pp 453–464
Moore J, Cheng Z, Hao J, Guo G, Liu J-G, Lin C, Yu L (2007) Effects of solid-state yeast treatment on the antioxidant properties and protein and fiber compositions of common hard wheat bran. J Agric Food Chem 55:10173–10182
Navruz-Varli S, Sanlier N (2016) Nutritional and health benefits of quinoa (Chenopodium quinoa Willd.). J Cereal Sci 69:371–376
Nickel J, Spanier LP, Botelho FT, Gularte MA, Helbig E (2016) Effect of different types of processing on the total phenolic compound content, antioxidant capacity, and saponin content of Chenopodium quinoa Willd grains. Food Chem 209:139–143
Nionelli L, Curri N, Curiel JA, Di Cagno R, Pontonio E, Cavoski I, Gobbetti M, Rizzello CG (2014) Exploitation of Albanian wheat cultivars: characterization of the flours and lactic acid bacteria microbiota, and selection of starters for sourdough fermentation. Food Microbiol 44:96–107
Noratto GD, Murphy K, Chew BP (2019) Quinoa intake reduces plasma and liver cholesterol, lessens obesity-associated inflammation, and helps to prevent hepatic steatosis in obese db/db mouse. Food Chem 287:107–114. https://doi.org/10.1016/j.foodchem.2019.02.061
Östman E, Granfeldt Y, Persson L, Björck I (2005) Vinegar supplementation lowers glucose and insulin responses and increases satiety after a bread meal in healthy subjects. Eur J Clin Nutr 59:983–988
Parisi S, Luo W (2018) The importance of Maillard reaction in processed foods. In: Chemistry of maillard reactions in processed foods. Springer, pp 1–37
Paśko P, Zagrodzki P, Bartoń H, Chłopicka J, Gorinstein S (2010) Effect of quinoa seeds (Chenopodium quinoa) in diet on some biochemical parameters and essential elements in blood of high fructose-fed rats. Plant Foods Hum Nutr 65:333–338
Petry N, Egli I, Zeder C, Walczyk T, Hurrell R (2010) Polyphenols and phytic acid contribute to the low iron bioavailability from common beans in young women. J Nutr 140:1977–1982
Repo-Carrasco R, Espinoza C, Jacobsen S-E (2003) Nutritional value and use of the Andean crops quinoa (Chenopodium quinoa) and kañiwa (Chenopodium pallidicaule). Food Rev Intl 19:179–189
Repo-Carrasco-Valencia RA-M, Serna LA (2011) Quinoa (Chenopodium quinoa, Willd.) as a source of dietary fiber and other functional components. Food Sci Technol 31:225–230
Rizzello CG, Lorusso A, Montemurro M, Gobbetti M (2016) Use of sourdough made with quinoa (Chenopodium quinoa) flour and autochthonous selected lactic acid bacteria for enhancing the nutritional, textural and sensory features of white bread. Food Microbiol 56:1–13. https://doi.org/10.1016/j.fm.2015.11.018
Rocchetti G, Chiodelli G, Giuberti G, Masoero F, Trevisan M, Lucini L (2017) Evaluation of phenolic profile and antioxidant capacity in gluten-free flours. Food Chem 228:367–373
Rocchetti G, Chiodelli G, Giuberti G, Lucini L (2018) Bioaccessibility of phenolic compounds following in vitro large intestine fermentation of nuts for human consumption. Food Chem 245:633–640
Rocchetti G, Miragoli F, Zacconi C, Lucini L, Rebecchi A (2019) Impact of cooking and fermentation by lactic acid bacteria on phenolic profile of quinoa and buckwheat seeds. Food Res Intl (Ottawa, ON) 119:886–894. https://doi.org/10.1016/j.foodres.2018.10.073
Rollan GC, Gerez CL, LeBlanc JG (2019) Lactic fermentation as a strategy to improve the nutritional and functional values of pseudocereals. Front Nutr 6:98
Rothschild J, Rosentrater KA, Onwulata C, Singh M, Menutti L, Jambazian P, Omary MB (2015) Influence of quinoa roasting on sensory and physicochemical properties of allergen-free, gluten-free cakes. Int J Food Sci Technol 50:1873–1881
Ruales J, Nair BM (1993) Saponins, phytic acid, tannins and protease inhibitors in quinoa (Chenopodium quinoa, Willd) seeds. Food Chem 48:137–143. https://doi.org/10.1016/0308-8146(93)90048-K
Ruiz Rodríguez L, Vera Pingitore E, Rollan G, Cocconcelli PS, Fontana C, Saavedra L, Vignolo G, Hebert EM (2016) Biodiversity and technological-functional potential of lactic acid bacteria isolated from spontaneously fermented quinoa sourdoughs. J Appl Microbiol 120:1289–1301
Ruiz KB, Biondi S, Oses R, Acuña-Rodríguez IS, Antognoni F, Martinez-Mosqueira EA, Coulibaly A, Canahua-Murillo A, Pinto M, Zurita-Silva A (2014) Quinoa biodiversity and sustainability for food security under climate change. A review. Agron Sustain Dev 34:349–359
Ruiz A, Espinosa B, Santamaría CG, Fernández CJC, García MA, Méndez FS, Guillén IG, Rubia AJL, Ràzuri FJQ, Garrido AM, Román FJL (2017) Effect of quinua (Chenopodium quinoa) consumption as a coadjuvant in nutritional intervention in prediabetic subjects. Nutr Hosp 34:1163–1169
Salovaara H, Gänzle M (2011) Lactic acid bacteria in cereal-based products. In: Lahtinen S, Ouwehand AC, Salminen S, Von Wright A (eds) Lactic acid bacteria: microbiological and functional aspects, 4th edn. CRC Press, New York, pp 227–245
Sandberg A-S (2002) Bioavailability of minerals in legumes. Br J Nutr 88:281–285
Sandberg AS, Andlid T (2002) Phytogenic and microbial phytases in human nutrition. Int J Food Sci Technol 37:823–833
Scalbert A, Johnson IT, Saltmarsh M (2005) Polyphenols: antioxidants and beyond. Am J Clin Nutr 81:215S–217S
Scazzina F, Del Rio D, Pellegrini N, Brighenti F (2009) Sourdough bread: starch digestibility and postprandial glycemic response. J Cereal Sci 49:419–421
Schlemmer U, Frølich W, Prieto RM, Grases F (2009) Phytate in foods and significance for humans: food sources, intake, processing, bioavailability, protective role and analysis. Mol Nutr Food Res 53:S330–S375
Starzyńska-Janiszewska A, Stodolak B, Byczyński Ł, Gómez-Caravaca AM, Martin-Garcia B, Mickowska B (2019) Mould starter selection for extended solid-state fermentation of quinoa. LWT 99:231–237. https://doi.org/10.1016/j.lwt.2018.09.055
Svensson L, Sekwati-Monang B, Lutz DL, Schieber A, Ganzle MG (2010) Phenolic acids and flavonoids in nonfermented and fermented red sorghum (Sorghum bicolor (L.) Moench). J Agric Food Chem 58:9214–9220
Tang Y, Li X, Zhang B, Chen PX, Liu R, Tsao R (2015) Characterisation of phenolics, betanins and antioxidant activities in seeds of three Chenopodium quinoa Willd. genotypes. Food Chem 166:380–388
Troesch B, Jing H, Laillou A, Fowler A (2013) Absorption studies show that phytase from Aspergillus niger significantly increases iron and zinc bioavailability from phytate-rich foods. Food Nutr Bull 34:S90–S101
Valencia US, Sandberg A-S, Ruales J, Silvia (1999) Processing of quinoa (Chenopodium quinoa, Willd): effects on in vitro iron availability and phytate hydrolysis. Int J Food Sci Nutr 50:203–211
Van Boekel M (2006) Formation of flavour compounds in the Maillard reaction. Biotechnol Adv 24:230–233
Vega-Gálvez A, Miranda M, Vergara J, Uribe E, Puente L, Martínez EA (2010) Nutrition facts and functional potential of quinoa (Chenopodium quinoa willd.), an ancient Andean grain: a review. J Sci Food Agric 90:2541–2547
Vilcacundo R, Hernández-Ledesma B (2017) Nutritional and biological value of quinoa (Chenopodium quinoa Willd.). Curr Opin Food Sci 14:1–6. https://doi.org/10.1016/j.cofs.2016.11.007
Weaver CM, Kannan S (2002) Phytate and mineral bioavailability. Food Phytates 2002:211–223
Author information
Authors and Affiliations
Corresponding author
Editor information
Editors and Affiliations
Rights and permissions
Copyright information
© 2021 The Author(s), under exclusive license to Springer Nature Singapore Pte Ltd.
About this chapter
Cite this chapter
Lazarte, C.E., Castro-Alba, V., Granfeldt, Y. (2021). Quinoa Fermentation and Dry Roasting to Improve Nutritional Quality and Sensory Properties. In: Varma, A. (eds) Biology and Biotechnology of Quinoa. Springer, Singapore. https://doi.org/10.1007/978-981-16-3832-9_15
Download citation
DOI: https://doi.org/10.1007/978-981-16-3832-9_15
Published:
Publisher Name: Springer, Singapore
Print ISBN: 978-981-16-3831-2
Online ISBN: 978-981-16-3832-9
eBook Packages: Biomedical and Life SciencesBiomedical and Life Sciences (R0)