Background

Fruits and vegetables are rich sources of nutrients and compounds with antioxidant, anti-allergic and anti-inflammatory properties, which could modulate the expression of asthma and allergic diseases [1]. A recent systematic review suggested an overall reduced risk of wheeze or self-reported Dr diagnosed asthma in adults and children with higher intakes of fruits and vegetables [2]. Several observational studies in adults have shown a negative association between various asthma prevalence outcomes, and intake of apples [3], citrus fruits [4], tomatoes or leafy vegetables [4]. Smaller studies in asthmatic adults with a dietary pattern mainly comprised of fruits and vegetables have also been shown to have a lower risk of severe asthma [2]. The current evidence on a possible protective effect of fruits and vegetables on allergic diseases is mixed, with some studies showing a negative association between intake of vegetables [5] or food groups that contain them [6] and a lower asthma prevalence, whilst several population-based studies have reported no association between allergic symptoms and fruits or vegetables when measured individually [7, 8] or as part of a dietary pattern [9, 10].

Epidemiological studies use different operational definitions to assess asthma, as well as different instruments to ascertain usual dietary intake. These issues may make it more difficult to ascribe a consistent interpretation on their relationship. The current observational evidence in European adults is inconclusive, with very few multi-national studies examining in some standardised fashion, the association between asthma and diet [10]. Within the Global Allergy and Asthma Network of Excellence (GA2LEN), we designed and piloted a single, common, food frequency questionnaire (FFQ) [11], which was used to estimate usual dietary intake of over 3500 adults from 10 European countries participating in the GA2LEN Follow-up survey. In this analysis, we investigate the cross-sectional association between asthma and chronic rhino-sinusitis (CRS), with dietary intake of fruits and vegetables in these adults.

Methods

The GA2LEN study—screening and clinical surveys

The core protocol for the GA2LEN survey required 18 European participating centres to identify a random sample of at least 3000 adults aged 15–74 years from an available population-based sampling frame. A stratified random sample was drawn, in which 55,000 adults aged 15–75 answered a questionnaire on respiratory symptoms. The following countries (and cities) were included in this cross-sectional analysis: Belgium (Ghent), Denmark (Odense), Finland (Helsinki), Germany (Duisberg, Brandenburg), The Netherlands (Amsterdam), Poland (Krakow, Lodz, Katowice), Portugal (Coimbra), Sweden (Gothenburg, Stockholm, Umea, Uppsala), and the UK (Southampton, London). In 2008–2009, potential participants were sent a short questionnaire by mail, and at least three attempts were made to elicit a response [12]. The questionnaire collected information on age, gender, smoking and the presence of symptoms of asthma (including age of onset), and CRS. Four sub-samples were selected to define cases and controls: (1) those with self-reported asthma and at least one respiratory symptom reported in the last 12 months (‘asthma’), (2) those having chronic sinusitis (defined following the EP3OS criteria, that is, the presence of at least two of the following symptoms for at least 12 weeks in the past year: (i) nasal blockage, (ii) nasal discharge, (iii) facial pain or pressure or (iv) reduction in sense of smell with at least one of the symptoms being nasal blockage or nasal discharge), (3) those who had both ‘asthma’ and ‘chronic sinusitis’, and those who had none of these conditions. [13] Five questions on symptoms in the last 12 months (breathless when wheezing, woken with tightness in chest, shortness of breath while at rest, shortness of breath after exercise, woken by shortness of breath) were used to construct an asthma symptom score on a five-point scale [14].

Dietary intake

The GA2LEN food frequency questionnaire (FFQ) was designed to assess usual dietary intake across countries, using a single, common, and standardised instrument. The FFQ was validated in a random sample of adults from 5 participant centres in GA2LEN, namely Finland, Portugal, Germany, Greece, and Poland, each representing a different European Region [11]. All centres adhered to the same standard operational procedure (SOP) to translate the questionnaires and the same procedure was used to translate and standardise all other questionnaires in the GA2LEN survey. The GA2LEN FFQ has been translated into more than 25 languages for use in several single and multi-national epidemiological studies [15]. To facilitate international food comparisons, the FFQ was organised into 32 sections of food groups [16]. The FFQ collected data on a wide range of foods, including 43 vegetables and 25 fruits (Table 1). Total energy intake (TEI) was calculated using the latest available food composition estimates from the British Food Composition Table [17].

Table 1 Fruit and vegetable subgroup classification in the GA2LEN Follow-up study

Statistical analyses

Sampling probability weights were used to standardise prevalences by gender and age to a European Standard Population.

Multivariable logistic regression was used to assess the relationship between food consumption and CRS within each country, controlling for education, employment, smoking status (never, ex-smoker, current smoker), BMI, age, gender, supplement use and TEI. The country level logistic analyses were weighted to take into account the case–control sampling selection. Negative binomial regression was used to assess the relationship between food consumption and asthma score within each country. This analysis controlled for the same variables and used the same sampling weights as in the logistic regression described above. There was only weak collinearity between the variables when we tested this in each of the multivariable models. The regression coefficients from the country level analyses were meta-analysed to give an overall coefficient. The I2 statistic was used to assess heterogeneity between countries. Simes procedure was used to correct statistical estimates derived from multiple testing [18].

All analyses were run using Stata 13.1 (StataCorp, 4905 Lakeway Drive, College Station, Texas 77845 USA).

Results

The main characteristics of the 3202 participants with valid data on diet and asthma score are summarised in Table 2. Of these, 22.8% reported having at least 1 symptom of asthma (asthma score = 1) whereas 9.3% had 3 or more symptoms. CRS was reported by 23.4% of individuals. Over half of all participants reported eating fruits or vegetables 5 times a week, with Portugal and Poland having the highest intake of these food groups.

Table 2 General characteristics of the study population (based on individuals with complete data on dietary exposures and asthma score)

The association between asthma score and fruit and vegetable intake is illustrated in Table 3. After controlling for potential confounders, a statistically significant negative association was observed between having an increasing asthma score and eating dried fruits (β-coefficient −2.34; 95% CI −4.09, −0.59; P value = 0.009). No other fruit groups were associated with asthma. Intake of fruity vegetables (which included capers, tomatoes, aubergine, courgette, sweet peppers, pumpkin, artichoke, okra, and mushroom) was positively associated with asthma score (β-coefficient 0.17; 95% CI 0.04, 0.30). Similarly, a higher asthma score was related to intake of alliums vegetables (onion, garlic, leek) (β-coefficient 0.23; 95% CI 0.06, 0.40). Figure 1 illustrates the per-country associations between asthma score and total fruit intake and fruity vegetables. There was no heterogeneity across countries (I2 = 0%).

Table 3 Association between severity of asthma (asthma score) and fruit and vegetable intake in adults from GA2LEN
Fig. 1
figure 1

Weighted adjusted negative binomial regressions of asthma score association with total intake of fruits (top) and fruity vegetables (below) (per centre, and meta-analysis of pooled results)

Table 4 shows the associations found between CRS and fruit and vegetable intake. A 27% lower risk of disease was observed in those with a total intake of fruit ≥5 versus those who ate fruit below this cut-off point (OR 0.23; 95% CI 0.55, 0.97). As illustrated in Fig. 2, there was no evidence of heterogeneity between the estimates across countries (I2 = 0.0%; P value = 0.62).

Table 4 Association between CRS and fruit and vegetable intake in adults from GA2LEN
Fig. 2
figure 2

Weighted multivariable analyses of association between CRS with total intake of fruits (per centre, and meta-analysis of pooled results)

After applying Simes procedure, the statistical significance of the association between asthma score and dried fruits was attenuated (P value = 0.05), and all the other associations were no longer statistically significant (>0.15).

Discussion

In this multi-national study of adults participating in the GA2LEN Follow-up survey, asthma symptom score and CRS were negatively associated with dietary intake of dried fruits and total fruit intake, respectively. Asthma symptom score was also positively associated with a higher intake of fruity vegetables and alliums. These associations were observed after adjusting for several potential confounders, which included socio-economic, smoking, and lifestyle-related variables (including BMI, TEI, and nutritional supplement use). After controlling for multiple comparisons, the statistical significance of these associations was lost.

To our knowledge, this is the first multi-national population-based study to examine the association between asthma, CRS and allergic rhinitis, with fruit and vegetable intake, using a standardised method to ascertain both respiratory outcomes and dietary exposures. The results of this study were weighted to make results generalizable to the European adult population. We used an asthma score to ascertain individuals with a variety of symptoms, for its good predictability to ascertain outcomes related to asthma [14, 19]. Asthma is characterised for its clinical phenotypic heterogeneity and temporal phenotypic variability. Being a multi-categorical measure, the score provides more power to detect risk factors for asthma [19].

The GA2LEN FFQ was translated into each of the participant countries’ languages following international guidelines, and was previously piloted and validated in a subsample of 5 participating countries [11]. The FFQ uses a semi-quantitative approach to enquiring about the frequency of intake of 250 food items, which includes staple foods representative of each nation, but also foods that are commonly consumed in all these countries. The GA2LEN FFQ is being used in several other multi-national countries and appears to be a functional and accurate tool to ascertain usual dietary intake [15]. Given the large number of dietary exposure studied, we used Simes procedure to adjust the P values for multiple testing. This method has more power to identify true associations and its use is helpful when there are several highly correlated variables, as it is the case of dietary exposures [18].

The absence of robust evidence suggesting an association between dietary intake of fruits and vegetables with respiratory outcomes in this study has been confirmed in other population-based observational studies. Several authors have reported no association between asthma risk and intake of citrus fruits. As reported in other studies, we did not observe an association between the outcomes studies and citrus fruits [3, 2022] nor with vitamin C, for which observational studies show mixed evidence of a beneficial effect [23].

We did find a negative association between dried fruit intake and asthma score, which remained statistically significant after controlling for multiple comparisons. Recent experimental evidence has demonstrated in an asthma-induced model in rats, that administering V. vinifera dried fruits inhibited the recruitment of inflammatory cytokines (IL)-4, IL-5, IL-1β, tumour necrosis factor, as well as IgE levels, and circulating levels of eosinophils in blood/serum and broncho-alveolar fluid [24]. Treatment with raisin extract also normalised lung function and histamine levels compared to control animals. Although no experimental evidence has demonstrated that prunes might exert similar effects, it has been proposed that the potential beneficial role of prunes on asthma might be mediated through their role in maintaining the gut microbiota balance [25]. Our findings of a negative association between dried fruits (raisins and prunes) might be explained at least partly by these biological mechanisms.

Several other studies have used a more integrative approach to elucidate the association between asthma and dietary exposures using dietary patterns, derived from Principal Component or Factor analysis, or through other indexes. However, dietary patterns that include fruits and vegetables as main food contributors have so far been unrelated to prevalence [9] or risk of adult asthma [26]. The uniformity of the associations observed per country in our study, and the absence of heterogeneity observed in most analyses, would lend further support to the notion that in general intakes of fruits and vegetables are not strongly associated with adult asthma.

Fruits and vegetables are also rich in various subclasses of flavonoids, for which strong anti-oxidant, anti-inflammatory and anti-allergic properties have been demonstrated in experimental studies of induced asthma [27]. These results have been echoed in some observational studies in adults showing a reduced risk of BHR [7] or asthma incidence [28], though others have reported no association with current asthma or allergic symptoms [29]. This is partly explained by the differences in the subclasses studied. In our study, we found some evidence that a lower risk of CRS was associated with a higher intake of fruits, which could partly be explained by the high content of vitamin C and flavonoids in them. We err on the cautious side though as this association was no longer statistically significant after controlling for multiple testing.

Due to the cross-sectional nature of our analysis, we cannot ascribe causality (or lack of) in the association between asthma, CRS, and allergic rhinitis with dietary intake of fruits and vegetables. Although we adjusted for several important potential confounders, there are likely to be other unmeasured confounders involved in the complex association between asthma and diet.

In conclusion, we found no consistent evidence for an association of asthma and allergic rhino-sinusitis with fruit and vegetable intake. The overall effect size observed for CRS and total fruit intake is suggestive of a protective effect, but this needs to be taken with caution given the multiple comparisons carried out in the study.