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Comprehensive Treatment of Depression: As Simple as the A-B-C’S

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Abstract

The treatment of depression can become complicated because of the mix of symptoms and the range of interventions that are available. Furthermore, treatment works best when adapted to the unique needs of each client. A simple A-B-C’S framework can help therapists address several key domains that are relevant to the treatment of most depressed clients. Acceptance refers to the process whereby a therapist helps clients to understand and accept their emotional reactions, learning how to express negative emotions in a more constructive manner. Behavioral activation involves the use of structured activities to help clients make specific changes in their daily routine. Cognitive restructuring confronts the negative attitudes and pessimistic expectations that often underlie depressed moods. Social involvement refers to the process whereby the client examines social interactions and interpersonal reactions. Together, the A-B-C’S framework can help to ensure that therapists address several core domains that are relevant to most depressed clients.

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  1. Department of Psychology, Case Western Reserve University, 10900 Euclid Avenue, Cleveland, OH, 44106-7123, USA

    James C. Overholser

  2. Peak Psychological Services, Colorado Springs, CO, USA

    Nicole J. Peak

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Overholser, J.C., Peak, N.J. Comprehensive Treatment of Depression: As Simple as the A-B-C’S. J Contemp Psychother 50, 213–221 (2020). https://doi.org/10.1007/s10879-020-09458-4

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