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Mindful Parenting is Associated with Adolescents’ Difficulties in Emotion Regulation Through Adolescents’ Psychological Inflexibility and Self-Compassion

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Abstract

The acquisition and mastery of emotion regulation is one of the most important developmental tasks of adolescence. Difficulties in regulating emotions are one of the most robust risk factors for the development of difficulties and psychopathology. This study investigates whether a mindful parenting style is associated with adolescent’s difficulties in emotion regulation and whether adolescents’ self-compassion and psychological inflexibility mediate this association. This study also explores gender and age differences in study variables and the moderating role of adolescents’ gender and stage of adolescence in the mediation model. A total of 375 mother-adolescent dyads participated in the study. The adolescents had a mean age of 14.19 years (SD = 1.67; range = 12–19 years) and 59.5% were girls. The mindful parenting dimensions of compassion for the child and nonjudgmental acceptance of parental functioning were indirectly associated with difficulties in emotion regulation through self-compassion, whereas the mindful parenting dimension of listening with full attention was indirectly associated with difficulties in emotion regulation through psychological inflexibility. Some associations were only significant for girls. These findings suggest that mindful parenting is a possible vehicle to foster adaptive emotion regulation in adolescents by facilitating their self-compassion and psychological flexibility.

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Authors’ Contributions

H.M. conceived the study, participated in its design and coordination, performed the statistical analysis and wrote the manuscript; M.C.C. participated in the design and coordination of the study. Both authors read and approved the final manuscript.

Funding

This work was supported by the Portuguese Foundation for Science and Technology under Grant SFRH/BPD/70063/2010.

Data Sharing and Declaration

The datasets analyzed during the current study are not publicly available but are available from the corresponding author on reasonable request.

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Correspondence to Helena Moreira.

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The authors declare that they have no conflict of interest.

Ethical Approval

All procedures performed in studies involving human participants were in accordance with the ethical standards of the institutional and/or national research committee (Ethics Committee of the Faculty of Psychology and Education Sciences of the University of Coimbra, Portugal) and with the 1964 Helsinki declaration and its later amendments or comparable ethical standards.

Informed Consent

Written informed consent was obtained from all parents included in the study. Adolescents provided verbal assent for their participation in the study.

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Moreira, H., Cristina Canavarro, M. Mindful Parenting is Associated with Adolescents’ Difficulties in Emotion Regulation Through Adolescents’ Psychological Inflexibility and Self-Compassion. J Youth Adolescence 49, 192–211 (2020). https://doi.org/10.1007/s10964-019-01133-9

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  • DOI: https://doi.org/10.1007/s10964-019-01133-9

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