Skip to main content
Log in

Acceptance and Commitment Therapy for Eating Disorders: Rationale and Literature Review

  • Published:
Journal of Contemporary Psychotherapy Aims and scope Submit manuscript

Abstract

Empirical studies using Acceptance and commitment therapy (ACT) and its components to treat eating disorders (EDs) were reviewed. Evidence suggests that emotional avoidance is a major component in the onset and maintenance of EDs. Acceptance and commitment therapy targets emotional avoidance and control strategies with six core processes. These core processes have been applied to EDs and demonstrated improvement in subjects’ functioning and reduction in disordered eating. There are several advantages of using ACT for treating EDs: ACT fundamentally equalizes the therapeutic relationship; experiential techniques in ACT may facilitate lasting treatment gains; ACT navigates the ego-syntonic nature of EDs; the ACT conceptualization based on experiential avoidance and cognitive rigidity in EDs is consistent with current literature. The six core processes of ACT can be further modified to fit the challenges of treating EDs. Specifically, concerns about client motivation for treatment can be addressed by emphasizing creative hopelessness and a values construction process earlier in treatment.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Similar content being viewed by others

References

  • Agras, W. S., Brandt, H. A., Bulik, C. M., Dolan-Sewell, R., Fairburn, C. G., Halmi, K. A., et al. (2004). Report of the national institutes of health workshop on overcoming barriers to treatment research in anorexia nervosa. International Journal of Eating Disorders, 35, 509–521. doi:10.1002/eat.10261.

    Article  PubMed  Google Scholar 

  • Alberts, H. J. E. M., Thewissen, R., & Raes, L. (2012). Dealing with problematic eating behaviour. The effects of a mindfulness-based intervention on eating behaviour, food cravings, dichotomous thinking and body image concern. Appetite, 58, 847–851. doi:10.1016/j.appet.2012.01.009.

    Article  PubMed  CAS  Google Scholar 

  • Atkinson, M. J., & Wade, T. D. (2012). Impact of metacognitive acceptance on body dissatisfaction and negative affect: Engagement and efficacy. Journal of Consulting and Clinical Psychology, 80, 416–425. doi:10.1037/a0028263.

    Article  PubMed  Google Scholar 

  • Baer, R. A., Fischer, S., & Huss, D. B. (2005). Mindfulness and acceptance in the treatment of disordered eating. Journal of Rational-Emotive & Cognitive Behavior Therapy, 23, 281–300. doi:10.1007/s10942-005-0015-9.

    Article  Google Scholar 

  • Barnes, R. D., & Tantleff-Dunn, S. (2010). Food for thought: Examining the relationship between food thought suppression and weight-related outcomes. Eating Behaviors, 11, 175–179. doi:10.1016/j.eatbeh.2010.03.001.

    Article  PubMed  Google Scholar 

  • Berman, M. I., Boutelle, K. N., & Crow, S. J. (2009). A case series investigating acceptance and commitment therapy as a treatment for previously treated, unremitted patients with anorexia nervosa. European Eating Disorders Review, 17, 426–434. doi:10.1002/erv.962.

    Article  PubMed  CAS  Google Scholar 

  • Carter, F. A., Jordan, J., McIntosh, V. V., Luty, S. E., McKenzie, J. M., Frampton, C. M., et al. (2011). The long-term efficacy of three psychotherapies for anorexia nervosa: A randomized, controlled trial. International Journal of Eating Disorders, 44, 647–654. doi:10.1002/eat.20879.

    Article  PubMed  Google Scholar 

  • Cooley, E., & Toray, T. (2001). Body image and personality predictors of eating disorder symptoms during the college years. International Journal of Eating Disorders, 30, 28–36. doi:10.1002/eat.1051.

    Article  PubMed  CAS  Google Scholar 

  • Corstorphine, E., Mountford, V., Tomlinson, S., Waller, G., & Meyer, C. (2007). Distress tolerance in eating disorders. Eating Behavior, 8, 91–97. doi:10.1016/j.eatbeh.2006.02.003.

    Article  Google Scholar 

  • Craig, A. D. (2004). Human feelings: Why are some more aware than others? Trends in Cognitive Sciences, 8, 239–241. doi:10.1016/j.tics.2004.04.004.

    Article  PubMed  Google Scholar 

  • Deming, A., & Lynn, S. J. (2010). Bulimic and depressive symptoms: Self-discrepancies and acceptance. Imagination, Cognition and Personality, 30, 93–109. doi:10.2190/IC.30.1.f.

  • Fairburn, C. G., Cooper, Z., & Shafran, R. (2003). Cognitive behaviour therapy for eating disorders: A “transdiagnostic” theory and treatment. Behaviour Research and Therapy, 41, 509–528. doi:10.1016/S0005-7967(02)00088-8.

    Article  PubMed  Google Scholar 

  • Fairburn, C. G., & Harrison, P. J. (2003). Eating disorders. The Lancet, 361, 407–416. doi:10.1016/S0140-6736(03)12378-1.

    Article  Google Scholar 

  • Flegal, K. M., Carroll, M. D., Kit, B. K., & Ogden, C. L. (2012). Prevalence of obesity and trends in the distribution of body mass index among US adults, 1999–2010. JAMA, 307, 491–497. doi:10.1001/jama.2012.39.

    Article  PubMed  Google Scholar 

  • Gale, C., Holliday, J., Troop, N. A., Serpell, L., & Treasure, J. (2006). The pros and cons of change in individuals with eating disorders: A broader perspective. International Journal of Eating Disorders, 39, 394–403. doi:10.1002/eat.20250.

    Article  PubMed  Google Scholar 

  • Guarda, A. S. (2008). Treatment of anorexia nervosa: Insights and obstacles. Physiology & Behavior, 94, 113–120. doi:10.1016/j.physbeh.2007.11.020.

    Article  CAS  Google Scholar 

  • Hayaki, J. (2009). Negative reinforcement eating expectancies, emotion dysregulation, and symptoms of bulimia nervosa. International Journal of Eating Disorders, 42, 552–556. doi:10.1002/eat.20646.

    Article  PubMed  Google Scholar 

  • Hayes, S. C. (2004). Acceptance and commitment therapy, relational frame theory, and the third Wave of behavioral and cognitive therapies. Behavior Therapy, 35, 639–665. doi:10.1016/S0005-7894(04)80013-3.

  • Hayes, S. C., Luoma, J. B., Bond, F. W., Masuda, A., & Lillis, J. (2006). Acceptance and commitment therapy: Model, processes and outcomes. Behaviour Research and Therapy, 44, 1–25. doi:10.1016/j.brat.2005.06.006.

    Article  PubMed  Google Scholar 

  • Hayes, S. C., & Pankey, J. (2002). Experiential avoidance, cognitive fusion, and an ACT approach to anorexia nervosa. Cognitive and Behavioral Practice, 9, 243–247. doi:10.1016/S1077-7229(02)80055-4.

    Article  Google Scholar 

  • Hayes, S. C., Strosahl, K. D., & Wilson, K. G. (1999). Acceptance and commitment therapy: An experiential approach to behavior change. New York NY, US: Guilford Press.

    Google Scholar 

  • Hayes, S. C., Strosahl, K. D., & Wilson, K. G. (2012). Acceptance and commitment therapy: The process and practice of mindful change. New York, NY, US: Guilford Press.

    Google Scholar 

  • Haynos, A. F., & Fruzzetti, A. E. (2011). Anorexia nervosa as a disorder of emotion dysregulation: Theory, evidence, and treatment implications. Clinical Psychology: Science and Practice, 18, 183–202. doi:10.1111/j.1468-2850.2011.01251.x.

    Article  Google Scholar 

  • Heffner, M., & Eifert, G. H. (2004). The anorexia workbook: How to accept yourself, heal your suffering, and reclaim your life. Oakland, CA, US: New Harbinger Publications.

    Google Scholar 

  • Heffner, M., Sperry, J., Eifert, G. H., & Detweiler, M. (2002). Acceptance and commitment therapy in the treatment of an adolescent female with anorexia nervosa: A case example. Cognitive and Behavioral Practice, 9, 232–236. doi:10.1016/S1077-7229(02)80053-0.

    Article  Google Scholar 

  • Hoek, H. W., & van Hoeken, D. (2003). Review of the prevalence and incidence of eating disorders. International Journal of Eating Disorders, 34, 383–396. doi:10.1002/eat.10222.

    Article  PubMed  Google Scholar 

  • Holmqvist, K., & Frisen, A. (2010). Body dissatisfaction across cultures: Findings and research problems. European Eating Disorders Review, 18, 133–146. doi:10.1002/erv.965.

    Article  PubMed  Google Scholar 

  • Juarascio, A. S., Forman, E. M., & Herbert, J. D. (2010). Acceptance and commitment therapy versus cognitive therapy for the treatment of comorbid eating pathology. Behavior Modification, 34, 175–190. doi:10.1177/0145445510363472.

    Article  PubMed  Google Scholar 

  • Kater, K. (2010). New pathways: Applying acceptance and commitment therapy to the treatment of eating disorders. In M. Maine, B. M. McGilley, & D. W. Bunnell (Eds.), Treatment of eating disorders: Bridging the research-practice gap (pp. 163–180). San Diego, CA: Elsevier Academic Press. doi: 10.1016/B978-0-12-375668-8.10010-5.

  • Keel, P. K., Dorer, D. J., Franko, D. L., Jackson, S. C., & Herzog, D. B. (2005). Postremission predictors of relapse in women with eating disorders. The American Journal of Psychiatry, 162, 2263–2268. doi:10.1176/appi.ajp.162.12.2263.

    Article  PubMed  Google Scholar 

  • Lavender, J. M., Jardin, B. B., & Anderson, D. A. (2009). Bulimic symptoms in undergraduate men and women: Contributions of mindfulness and thought suppression. Eating Behaviors, 10, 228–231. doi:10.1016/j.eatbeh.2009.07.002.

    Article  PubMed  Google Scholar 

  • le Grange, D., & Lock, J. (2005). The dearth of psychological treatment studies for anorexia nervosa. International Journal of Eating Disorders, 37, 79–91. doi:10.1002/eat.20085.

    Article  PubMed  Google Scholar 

  • Lillis, J., Hayes, S. C., & Levin, M. E. (2011). Binge eating and weight control: The role of experiential avoidance. Behavior Modification, 35, 252–264. doi:10.1177/0145445510397178.

    Article  PubMed  Google Scholar 

  • Long, C. G., Fitzgerald, K. A., & Hollin, C. R. (2012). Treatment of chronic anorexia nervosa: a 4-year follow-up of adult patients treated in an acute inpatient setting. Clinical Psychology and Psychotherapy, 19, 1–13. doi:10.1002/cpp.738.

    Article  PubMed  Google Scholar 

  • Masuda, A., Price, M., Anderson, P. L., & Wendell, J. W. (2010). Disordered eating related cognition and psychological flexibility as predictors of psychological health among college students. Behavior Modification, 34, 3–15. doi:10.1177/0145445509351569.

    Article  PubMed  Google Scholar 

  • McHugh, L., Barnes-Holmes, Y., & Barnes-Holmes, D. (2004). Perspective-taking as relational responding: A developmental profile. Psychological Record, 54, 115–144.

    Google Scholar 

  • McIntosh, V., Jordan, J., Carter, F., Luty, S., McKenzie, J., Bulik, C., et al. (2005). Three psychotherapies for anorexia nervosa: A randomized controlled trial. American Journal of Psychiatry, 162, 741–747. doi:10.1176/appi.ajp.162.4.741.

    Article  PubMed  Google Scholar 

  • McKnight, I. (2003). Risk factors for the onset of eating disorders in adolescent girls: Results of the McKnight longitudinal risk factor study. American Journal of Psychiatry, 160, 248–254. doi:10.1176/appi.ajp.160.2.248.

    Article  Google Scholar 

  • Merwin, R. M., Timko, C. A., Moskovich, A. A., Ingle, K. K., Bulik, C. M., & Zucker, N. L. (2011). Psychological inflexibility and symptom expression in anorexia nervosa. Eating Disorders: The Journal of Treatment & Prevention, 19, 62–82. doi:10.1080/10640266.2011.533606.

    Article  Google Scholar 

  • Merwin, R. M., Zucker, N. L., Lacy, J. L., & Elliott, C. A. (2010). Interoceptive awareness in eating disorders: Distinguishing lack of clarity from non-acceptance of internal experience. Cognition and Emotion, 24, 892–902. doi:10.1080/02699930902985845.

    Article  Google Scholar 

  • Murphy, R., Straebler, S., Cooper, Z., & Fairburn, C. G. (2010). Cognitive behavioral therapy for eating disorders. Psychiatric Clinics of North America, 33, 611–627. doi:10.1016/j.psc.2010.04.004.

    Article  PubMed  Google Scholar 

  • Nordbø, R. H. S., Espeset, E. M. S., Gulliksen, K. S., Skårderud, F., & Holte, A. (2006). The meaning of self-starvation: Qualitative study of patients’ perception of anorexia nervosa. International Journal of Eating Disorders, 39, 556–564. doi:10.1002/eat.20276.

    Article  PubMed  Google Scholar 

  • Orsillo, S. M., & Batten, S. V. (2002). ACT as treatment of a disorder of excessive control: Anorexia. Cognitive and Behavioral Practice, 9, 253–259. doi:10.1016/S1077-7229(02)80057-8.

    Article  Google Scholar 

  • Pearson, A. N., Follette, V. M., & Hayes, S. C. (2012). A pilot study of Acceptance and commitment therapy as a workshop intervention for body dissatisfaction and disordered eating attitudes. Cognitive and Behavioral Practice, 19, 181–197. doi:10.1016/j.cbpra.2011.03.001.

    Article  Google Scholar 

  • Pearson, A. N., Heffner, M., & Follette, V. M. (2010). Acceptance and commitment therapy for body image dissatisfaction: A practitioner’s guide to using mindfulness, acceptance, and values-based behavior change strategies. Oakland, CA, US: New Harbinger Publications.

    Google Scholar 

  • Proulx, K. (2008). Experiences of women with bulimia nervosa in a mindfulness-based eating disorder treatment group. Eating Disorders: The Journal of Treatment and Prevention, 16, 52–72. doi:10.1080/10640260701773496.

    Article  Google Scholar 

  • Rawal, A., Park, R., & Williams, J. M. G. (2010). Rumination, experiential avoidance, and dysfunctional thinking in eating disorders. Behaviour Research and Therapy, 48, 851–859. doi:10.1016/j.brat.2010.05.009.

    Article  PubMed  Google Scholar 

  • Schmidt, U., & Treasure, J. (2006). Anorexia nervosa: Valued and visible. A cognitive-interpersonal maintenance model and its implications for research and practice. British Journal of Clinical Psychology, 45, 343–366. doi:10.1348/014466505X53902.

    Article  PubMed  Google Scholar 

  • Smith, B. W., Shelley, B. M., Leahigh, L., & Vanleit, B. (2006). A preliminary study of the effects of a modified mindfulness intervention on binge eating. Complementary Health Practice Review, 11, 133–143. doi:10.1177/1533210106297217.

    Google Scholar 

  • Steinglass, J. E., Walsh, B. T., & Stern, Y. (2006). Set shifting deficit in anorexia nervosa. Journal of the International Neuropsychological Society, 12, 431–435. doi:10.10170S1355617706060528.

    Article  PubMed  Google Scholar 

  • Stice, E. (2002). Risk factors for eating pathology: Recent advances and future directions. In R. H. Striegel-Moore, & L. Smolak (Eds.), Eating disorders. Innovative directions in research and practice (pp. 148–162). Washington, DC: American Psychological Association. doi:10.1037/10403-003.

  • Tiggemann, M., & Lynch, J. E. (2001). Body image across the life span in adult women: The role of self-objectification. Developmental Psychology, 37, Mar 2001, 243–253. doi: 10.1037/0012-1649.37.2.243.

  • Torneke, N. (2010). Learning RFT: An introduction to relational frame theory and its clinical application. Oakland, CA, US: New Harbinger.

    Google Scholar 

  • Wade, T., George, W. M., & Atkinson, M. (2009). A randomized controlled trial of brief interventions for body dissatisfaction. Journal of Consulting and Clinical Psychology, 77, 845–854. doi:10.1037/a0016879.

    Article  PubMed  Google Scholar 

  • Wendell, J. W., Masuda, A., & Le, J. K. (2012). The role of body image flexibility in the relationship between disordered eating cognitions and disordered eating symptoms among non-clinical college students. Eating Behaviors, No Pagination Specified.,. doi:10.1016/j.eatbeh.2012.03.006.

    Google Scholar 

  • Wildes, J. E., Ringham, R. M., & Marcus, M. D. (2010). Emotion avoidance in patients with anorexia nervosa: Initial test of a functional model. International Journal of Eating Disorders, 43, 398–404.

    PubMed  Google Scholar 

  • Wilson, K. G., & Roberts, M. (2002). Core principles in acceptance and commitment therapy: An application to anorexia. Cognitive and Behavioral Practice, 9, 237–243. doi:10.1016/S1077-7229(02)80054-2.

    Article  Google Scholar 

  • World Health Organization. (2000). Obesity: Preventing and Managing the Global Epidemic. Geneva: World Health Organization.

    Google Scholar 

Download references

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Christopher F. Manlick.

Rights and permissions

Reprints and permissions

About this article

Cite this article

Manlick, C.F., Cochran, S.V. & Koon, J. Acceptance and Commitment Therapy for Eating Disorders: Rationale and Literature Review. J Contemp Psychother 43, 115–122 (2013). https://doi.org/10.1007/s10879-012-9223-7

Download citation

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1007/s10879-012-9223-7

Keywords

Navigation