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Om actieve ZwangerFit-lessen te geven hoeft de docent geen aerobicsachtergrond te hebben. Iedere ZwangerFit-docent is immers ook fysiotherapeut en heeft dus al voldoende kennis van oefentherapie en het trainen van spiergroepen. Het gebruik van aerobicselementen kan de lessen ZwangerFit wel verlevendigen.

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© 2008 Bohn Stafleu van Loghum, onderdeel van Springer Uitgeverij

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Hentzepeter-van Ravensberg, H.D. (2008). 6 Aerobics. In: ZwangerFit: begeleiding van de actieve vrouw tijdens en na haar zwangerschap. Bohn Stafleu van Loghum, Houten. https://doi.org/10.1007/978-90-313-6304-9_25

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  • DOI: https://doi.org/10.1007/978-90-313-6304-9_25

  • Publisher Name: Bohn Stafleu van Loghum, Houten

  • Print ISBN: 978-90-313-5336-1

  • Online ISBN: 978-90-313-6304-9

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