Skip to main content

Using Computer-Tailored Technology to Promote Physical Activity and Healthy Eating: A Review of the Literature and Asian-Pacific Evidence

  • Chapter
Asian Perspectives and Evidence on Health Promotion and Education

Abstract

This chapter reviews the scientific literature on computer-tailored intervention for healthy adults that targeted both physical activity and healthy eating. Systematic literature searches were performed using two databases: PubMed and the Cochrane Library. Articles published in scientific journals were included if they evaluated an intervention for both physical activity and healthy eating, or focused on weight loss, used a randomized design, and measured outcomes after a follow-up period. As a result, 21 publications were identified. Computer-tailored interventions were superior to no intervention. It is unclear whether adding different components to the intervention increases the behavior change. Improving methodological quality of the intervention is needed. Computer-tailored technologies have dramatically grown in the past decade and may have promise in multiple-behavior interventions for health.

This is a preview of subscription content, log in via an institution to check access.

Access this chapter

Chapter
USD 29.95
Price excludes VAT (USA)
  • Available as PDF
  • Read on any device
  • Instant download
  • Own it forever
eBook
USD 169.00
Price excludes VAT (USA)
  • Available as EPUB and PDF
  • Read on any device
  • Instant download
  • Own it forever
Softcover Book
USD 219.99
Price excludes VAT (USA)
  • Compact, lightweight edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info
Hardcover Book
USD 219.99
Price excludes VAT (USA)
  • Durable hardcover edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info

Tax calculation will be finalised at checkout

Purchases are for personal use only

Institutional subscriptions

References

  1. Byers T, Nestle M, McTiernan A et al (2002) American Cancer Society guidelines on nutrition and physical activity for cancer prevention: reducing the risk of cancer with healthy food choices and physical activity. CA Cancer J Clin 52(2):92–119

    Article  PubMed  Google Scholar 

  2. Health Service Bureau, Ministry of Health, Labour and Welfare of Japan (2006) Exercise and physical activity guide for health promotion 2006. http://202.241.78.227/eiken/programs/pdf/exercise_guide.pdf. Accessed 10 April 2010

    Google Scholar 

  3. U.S. Department of Health and Human Services (1992) Healthy people 2000: national health promotion and disease prevention objectives. Jones and Bartlett, Boston

    Google Scholar 

  4. Nigg CR, Allegrante JP, Ory M (2002) Theory-comparison and multi-behavior research: common themes advancing health behavior research. Health Educ Res 17(5):670–679

    Article  PubMed  Google Scholar 

  5. Marcus BH, Nigg CR, Riebe D et al (2000) Interactive communication strategies: implications for population-based physical activity promotion. Am J Prev Med 19(2):121–126

    Article  PubMed  CAS  Google Scholar 

  6. Sherwood NE, Morton N, Jeffery RW et al (1998) Consumer preferences in format and type of community-based weight control programs. Am J Health Promot 13(1):12–18

    Article  PubMed  CAS  Google Scholar 

  7. Kroeze W, Werkman A, Brug J (2006) A systematic review of randomized trials on the effectiveness of computer-tailored education on physical activity and dietary behaviors. Ann Behav Med 31(3):205–223

    Article  PubMed  Google Scholar 

  8. Kreuter MW, Strecher VJ, Glassman B (1999) One size does not fit all: the case for tailoring print materials. Ann Behav Med 21:276–283

    Article  PubMed  CAS  Google Scholar 

  9. Adachi Y, Sato C, Yamatsu K et al (2007) A randomized controlled trial on the long-term effects of a 1-month behavioral weight control program assisted by computer tailored advice. Behav Res Ther 45(3):459–470

    Article  PubMed  Google Scholar 

  10. Booth AO, Nowson CA, Matters H (2008) Evaluation of an interactive, Internet-based weight loss program: a pilot study. Health Educ Res 23(3):371–381

    Article  PubMed  Google Scholar 

  11. Calfas KJ, Sallis JF, Zabinski MF et al (2002) Preliminary evaluation of a multicomponent program for nutrition and physical activity change in primary care: PACE+ for adults. Prev Med 34(2):153–161

    Article  PubMed  Google Scholar 

  12. Campbell MK, Tessaro I, DeVellis B et al (2002) Effects of a tailored health promotion program for female blue-collar workers: health works for women. Prev Med 34(3):313–323

    Article  PubMed  Google Scholar 

  13. Campbell MK, James A, Hudson MA et al (2004) Improving multiple behaviors for colorectal cancer prevention among African American church members. Health Psychol 23(5):492–502

    Article  PubMed  Google Scholar 

  14. De Vries H, Kremers SP, Smeets T et al (2008) The effectiveness of tailored feedback and action plans in an intervention addressing multiple health behaviors. Am J Health Promot 22(6):417–425

    Article  PubMed  Google Scholar 

  15. Estabrooks PA, Smith-Ray RL (2008) Piloting a behavioral intervention delivered through interactive voice response telephone messages to promote weight loss in a pre-diabetic population. Patient Educ Couns 72(1):34–41

    Article  PubMed  Google Scholar 

  16. Franko DL, Cousineau TM, Trant M et al (2008) Motivation, self-efficacy, physical activity and nutrition in college students: randomized controlled trial of an internet-based education program. Prev Med 47(4):369–377

    Article  PubMed  Google Scholar 

  17. Johnson SS, Paiva AL, Cummins CO et al (2008) Transtheoretical model-based multiple behavior intervention for weight management: effectiveness on a population basis. Prev Med 46(3):238–246

    Article  PubMed  Google Scholar 

  18. Kypri K, McAnally HM (2005) Randomized controlled trial of a Web-based primary care intervention for multiple health risk behaviors. Prev Med 41(3–4):761–766

    Article  PubMed  Google Scholar 

  19. McConnon A, Kirk SF, Cockroft JE et al (2007) The Internet for weight control in an obese sample: results of a randomised controlled trial. BMC Health Serv Res. doi:10.1186/1472-6963-7-206

    PubMed  Google Scholar 

  20. Oenema A, Brug J, Dijkstra A et al (2008) Efficacy and use of an internet-delivered computer-tailored lifestyle intervention, targeting saturated fat intake, physical activity and smoking cessation: a randomized controlled trial. Ann Behav Med 35(2):125–135

    Article  PubMed  Google Scholar 

  21. Polzien KM, Jakicic JM, Tate DF et al (2007) The efficacy of a technology-based system in a short-term behavioral weight loss intervention. Obesity 15(4):825–830

    Article  PubMed  Google Scholar 

  22. Smeets T, Kremers SP, Brug J (2007) Effects of tailored feedback on multiple health behaviors. Ann Behav Med 33(2):117–123

    Article  PubMed  CAS  Google Scholar 

  23. Sternfeld B, Block C, Quesenberry CP Jr et al (2009) Improving diet and physical activity with ALIVE: a worksite randomized trial. Am J Prev Med 36(6):475–483

    Article  PubMed  Google Scholar 

  24. Tate DF, Wing RR, Winett RA (2001) Using Internet technology to deliver a behavioral weight loss program. JAMA 285(9):1172–1177

    Article  PubMed  CAS  Google Scholar 

  25. Vandelanotte C, De Bourdeaudhuij I, Sallis JF et al (2005) Efficacy of sequential or simultaneous interactive computer-tailored interventions for increasing physical activity and decreasing fat intake. Ann Behav Med 29(2):138–146

    Article  PubMed  Google Scholar 

  26. Vandelanotte C, De Bourdeaudhuij I, Brug J (2007) Two-year follow-up of sequential and simultaneous interactive computer-tailored interventions for increasing physical activity and decreasing fat intake. Ann Behav Med 33(2):213–219

    Article  PubMed  Google Scholar 

  27. Van Wier MF, Ariëns GA, Dekkers JC et al (2009) Phone and e-mail counselling are effective for weight management in an overweight working population: a randomized controlled trial. BMC Public Health. doi:10.1186/1471-2458-9-6

    PubMed  Google Scholar 

  28. Winett RA, Anderson ES, Wojcik JR et al (2007) Guide to health: nutrition and physical activity outcomes of a group-randomized trial of an Internet-based intervention in churches. Ann Behav Med 33(3):251–261

    Article  PubMed  Google Scholar 

  29. Van Den Borg MH, Schoones JW, Vliet Vlieland TP (2007) Internet-based physical activity interventions: a systematic review of the literature. J Med Internet Res. doi:10.2196/jmir.9.3.e26

    Google Scholar 

  30. Yamaguchi Y, Kai Y (2006) Innovative strategy for physical activity intervention using information technology (in Japanese). Res Exerc Epidemiol 8:12–16

    Google Scholar 

  31. Van Tulder M, Furlan A, Bombardier C, Editorial Board of the Cochrane Collaboration Back Review Group et al (2003) Updated method guidelines for systematic reviews in the Cochrane collaboration back review group. Spine 28(12):1290–1299

    PubMed  Google Scholar 

  32. Tate DF, Jackvony EH, Wing RR (2006) A randomized trial comparing human e-mail counseling, computer-automated tailored counseling, and no counseling in an Internet weight loss program. Arch Intern Med 166(15):1620–1625

    Article  PubMed  Google Scholar 

  33. Norman GJ, Zabinski MF, Adams MA et al (2007) A review of eHealth interventions for physical activity and dietary behavior change. Am J Prev Med 33(4):336–345

    Article  PubMed  Google Scholar 

  34. Wylie-Rosett J, Swencionis C, Ginsberg M et al (2001) Computerized weight loss intervention optimizes staff time: the clinical and cost results of a controlled clinical trial conducted in a managed care setting. J Am Diet Assoc 101(10):1155–1162

    Article  PubMed  CAS  Google Scholar 

Download references

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Yukio Yamaguchi .

Editor information

Editors and Affiliations

Rights and permissions

Reprints and permissions

Copyright information

© 2011 Springer

About this chapter

Cite this chapter

Yamaguchi, Y., Nanba, H., Takeda, N. (2011). Using Computer-Tailored Technology to Promote Physical Activity and Healthy Eating: A Review of the Literature and Asian-Pacific Evidence. In: Muto, T., Nakahara, T., Nam, E.W. (eds) Asian Perspectives and Evidence on Health Promotion and Education. Springer, Tokyo. https://doi.org/10.1007/978-4-431-53889-9_27

Download citation

  • DOI: https://doi.org/10.1007/978-4-431-53889-9_27

  • Publisher Name: Springer, Tokyo

  • Print ISBN: 978-4-431-53888-2

  • Online ISBN: 978-4-431-53889-9

  • eBook Packages: MedicineMedicine (R0)

Publish with us

Policies and ethics