Skip to main content
Log in

Mindfulness Intervention with African-American Caregivers at a Head Start Program: An Acceptability and Feasibility Study

  • ORIGINAL PAPER
  • Published:
Mindfulness Aims and scope Submit manuscript

Abstract

Objectives

Caregiver psychological distress is a critical determinant of child developmental outcomes and increased risk for child psychopathology. An emerging literature on mindfulness-based interventions for caregivers has demonstrated the potential to enhance caregiver coping abilities. However, scant literature exists on the feasibility and acceptability of mindfulness interventions in African-American communities. The goal of the current study was to assess the feasibility and acceptability of a mindfulness-based group intervention for African-American caregivers of young children attending a Head Start Center. We also examined pre- and post-intervention measures related to caregiver mental health to assess the promise of this intervention for generating meaningful clinical outcomes.

Method

We conducted a mixed method, single-arm implementation study combining semi-structured focus groups, participant exit interviews, and quantitative measures related to mental health symptoms, parenting, and mindfulness.

Results

Our findings support the feasibility and acceptability of using mindfulness with predominantly African-American caregivers of young children attending a Head Start early learning program. Study participants cited a range of benefits in interviews including improvements in mindfulness, and psychological distress. Significant pre- to post-improvements in piloted measures were identified including sleep disturbances, anxiety, depression, trauma symptoms, and negative and positive affect.

Conclusions

These results provide preliminary support for the use of a mindfulness-based approach for African-American families, though more research is needed to determine the effectiveness.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Similar content being viewed by others

Data Availability

The data that support the findings of this study are available on request to the author, CD. The data are not publicly available due to their containing information that could compromise the privacy of research participants.

References

Download references

Acknowledgements

The authors thank all of the staff at Educare, DC, for their leadership and input.

Funding

This work was funded by the J. Willard and Alice S. Marriott Foundation.

Author information

Authors and Affiliations

Authors

Contributions

All authors contributed to the study conception and design. Material preparation and analysis were performed by Erin Mathis and Amanda Shapiro. Data collection was conducted by Jay Hawkins and Dominique Charlot-Swilley. The first draft of the manuscript was written by Erin Mathis with formative input from Travis Spencer, Satyani McPherson, Amanda Shapiro, J. Corey Williams, and Matthew Biel. All authors commented on previous versions of the manuscript. All authors read and approved the final manuscript.

Corresponding author

Correspondence to Matthew G. Biel.

Ethics declarations

Conflict of Interest

Jay Hawkins sits on the board of directors for a BIPOC mindfulness teacher training program (BIPOC-MTTP). All other authors declare they have no relevant financial interests.

Ethics Approval

All procedures performed in this study involving human participants were in accordance with the ethical standards of the institutional and/or national research committee and with the 1964 Helsinki Declaration and its later amendments or comparable ethical standards. The study was approved by the Social and Behavioral Sciences Committee at Georgetown University School of Medicine (ID: 2016–1548).

Consent to Participate

Informed consent was obtained from all individual participants included in the study.

Use of Artificial Intelligence.

AI was not used.

Additional information

Publisher's Note

Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

Rights and permissions

Springer Nature or its licensor (e.g. a society or other partner) holds exclusive rights to this article under a publishing agreement with the author(s) or other rightsholder(s); author self-archiving of the accepted manuscript version of this article is solely governed by the terms of such publishing agreement and applicable law.

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Mathis, E.T., Hawkins, J., Charlot-Swilley, D. et al. Mindfulness Intervention with African-American Caregivers at a Head Start Program: An Acceptability and Feasibility Study. Mindfulness (2024). https://doi.org/10.1007/s12671-024-02320-x

Download citation

  • Accepted:

  • Published:

  • DOI: https://doi.org/10.1007/s12671-024-02320-x

Keywords

Navigation