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Dietary Guidelines for Americans 2010: Implications for Cardiovascular Disease

  • Nutrition (William S. Harris, Section Editor)
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Abstract

The 2010 Dietary Guidelines for Americans (DGA) provides science-based advice to promote health and reduce risk of major chronic diseases by diet and physical activity. The primary emphasis is on food-based recommendations that meet energy and nutrient needs. The DGA is made in the context of a total diet designed to reduce the incidence and prevalence of overweight and obesity. In addition, the DGA also targets cardiovascular disease (CVD) risk reduction. DGA recommends nutrient-dense foods including fruits and vegetables, whole grains, low-fat dairy, lean protein foods including seafood, and vegetable oils. This dietary pattern beneficially affects blood lipids and other CVD risk factors. Foods and nutrients to limit include solid fats (saturated fatty acids, trans-fatty acids), dietary cholesterol, added sugars, refined grains, and sodium. Healthy dietary patterns that emphasize nutrient-dense foods will significantly benefit public health, in part, by reducing CVD risk.

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Disclosure

M.R. Flock: none; P.M. Kris-Etherton is a member of the board of the California Walnut Commission, MonaVie, Campbell Soup, Unilever, and Abunda, and her institution has received grants from the Peanut Institute, General Mills, the Almond Board of California & Hershey Foods, the National Cattleman’s Beef Association, and the Haas Avocado Board.

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Authors and Affiliations

  1. Department of Nutritional Sciences, The Pennsylvania State University, 110 Chandlee Lab, University Park, PA, 16802, USA

    Michael R. Flock & Penny M. Kris-Etherton

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  1. Michael R. Flock
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  2. Penny M. Kris-Etherton
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Correspondence to Penny M. Kris-Etherton.

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Flock, M.R., Kris-Etherton, P.M. Dietary Guidelines for Americans 2010: Implications for Cardiovascular Disease. Curr Atheroscler Rep 13, 499–507 (2011). https://doi.org/10.1007/s11883-011-0205-0

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