Abstract
Purpose
This study evaluates the impact of a 3-week period of intensive pelvic floor muscles training (PFMT), with or without instrumentation, on clinical and static magnetic resonance imaging (MRI) changes of puborectalis (PR) and iliococcygeus (IL) muscles.
Methods
24 healthy young women were enrolled in the study and 17 achieved the 9 sessions of 30 min training exercises and conducted all assessments. Participants were randomly assigned in two training groups: voluntary contractions combined with hypopressive exercises (HYPO) or biofeedback exercises combined with transvaginal electrical stimulations (ELEC). Clinical and T2-weighted MRI assessments were realized before and after training.
Results
Modified Oxford Grading System (MOGS) scores for left PR and perineal body significantly increased in the two groups (p = 0.039, p = 0.008), but MOGS score for right PR significantly increased only in HYPO (p = 0.020). Muscle volumes of right and left IL significantly decreased (p = 0.040, p = 0.045) after training as well as signal intensities of right and left PR (p = 0.040, p = 0.021) and thickness of right and left IL at mid-vagina location (p = 0.012, p = 0.011).
Conclusions
A short period of intensive PFMT induces clinical and morphological changes in PFMs at rest suggesting a decrease in IL volume and adipose content of PR. Although the results suggested that an intensive non-instrumented PFMT is as effective as an instrumented training, future controlled studies with greater sample sizes are needed to establish the relative and absolute effectiveness of each of the two interventions.
Similar content being viewed by others
Abbreviations
- BMI:
-
Body mass index
- CONSORT:
-
Consolidated standards of reporting trials
- DA:
-
Diaphragmatic aspiration
- DTI:
-
Diffusion tensor imaging
- ELEC:
-
Biofeedback exercises and transvaginal electrical stimulations group
- HYPO:
-
Voluntary contractions and hypopressive exercises group
- ICC:
-
Intraclass correlation coefficient
- IL:
-
Iliococcygeus
- LA:
-
Levator ani
- MOGS:
-
Modified Oxford grading system
- MPL:
-
Mid-pubic line
- MRI:
-
Magnetic resonance imaging
- OI:
-
Obturator internus
- PB:
-
Perineal body
- PC:
-
Pubococcygeus
- PCL:
-
Pubococcygeal line
- PFD:
-
Pelvic floor dysfunction
- PFDI-20:
-
Pelvic floor distress inventory
- PFIQ-7:
-
Pelvic floor impact questionnaire
- PFM:
-
Pelvic floor muscle
- PFMT:
-
Pelvic floor muscle training
- PLP:
-
Posterior levator plate
- PR:
-
Puborectalis
- PV:
-
Pubovisceralis
- RM ANOVA:
-
Repeated measures analysis of variance
- RT:
-
Resting tone
- SD:
-
Standard deviation
- TUI:
-
Translabial tomographic ultrasound imaging
- UI:
-
Urinary incontinence
References
Ashton-Miller JA, Zielinski R, DeLancey JOL, Miller JM (2014) Validity and reliability of an instrumented speculum designed to minimize the effect of intra-abdominal pressure on the measurement of pelvic floor muscle strength. Clin Biomech (Bristol, Avon) 29(10):1146–1150. https://doi.org/10.1016/j.clinbiomech.2014.09.011
Barber M, Walters M, Bump R (2005) Short forms of two condition-specific quality-of-life questionnaires for women with pelvic floor disorders (PFDI-20 and PFIQ-7). Am J Obstet Gynecol 193(1):103–113. https://doi.org/10.1016/j.ajog.2004.12.025
Bernardes BT, Resende PA, Stüpp L, Oliveira E, Castro AR, Bella ZI, Girão MJ, Sartori MG (2012) Efficacy of pelvic floor muscle training and hypopressive exercises for treating pelvic organ prolapse in women: randomized controlled trial. Sao Paulo Med J 130(1):5–9
Bernstein IT (1997) The pelvic floor muscles: muscle thickness in healthy and urinary-incontinent women measured by perineal ultrasonography with reference to the effect of pelvic floor training. Estrogen receptor studies. Neurourol Urodyn 16(4):237–275
Betschart C, Kim J, Miller JM, Ashton-Miller JA, DeLancey JOL (2014) Comparison of muscle fiber directions between different levator ani muscle subdivisions: in vivo mri measurements in women. Int Urogynecol J 25(9):1263–1268. https://doi.org/10.1007/s00192-014-2395-9
Bø K, Sherburn M (2005) Evaluation of female pelvic-floor muscle function and strength. Phys Ther 85(3):269–282
Bø K, Talseth T, Holme I (1999) Single blind, randomised controlled trial of pelvic floor exercises, electrical stimulation, vaginal cones, and no treatment in management of genuine stress incontinence in women. BMJ 318(7182):487–493
Cai XR, Qiu L, Wu HJ, R LS (2013) Assessment of levator ani morphology and function in asymptomatic nulliparous women via static and dynamic magnetic resonance imaging. Int J Gynaecol Obstet 121(3):233–239. https://doi.org/10.1016/j.ijgo.2013.01.022
Castro R, Arruda R, Zanetti M, Santos P, Sartori M, MJ G (2008) Single-blind, randomized, controlled trial of pelvic floor muscle training, electrical stimulation, vaginal cones, and no active treatment in the management of stress urinary incontinence. Clinics (Sao Paulo) 63(4):465–472. https://doi.org/10.1590/S1807-59322008000400009
Caufriez M (1997) Gymnastique abdominale hypopressive. Editions M, Caufriez, Bruxelles
Da Roza T, de Araujo MP, Viana R, Viana S, Jorge RN, Bø K, Mascarenhas T (2012) Pelvic floor muscle training to improve urinary incontinence in young, nulliparous sport students: a pilot study. Int Urogynecol J 23(8):1069–1073. https://doi.org/10.1007/s00192-012-1759-2
DeLancey JO, Kearney R, Chou Q, Speights S, Binno S (2003) The appearance of levator ani muscle abnormalities in magnetic resonance images after vaginal delivery. Obstet Gynecol 101(1):46–53
de Tayrac R, Deval B, Fernandez H, Marès P (2007) Validation linguistique en français des versions courtes des questionnaires de symptômes (PFDI-20) et de qualité de vie (PFIQ-7) chez les patientes présentant un trouble de la statique pelvienne. J Gynecol Obstet Biol Reprod (Paris) 36(8):738–748. https://doi.org/10.1016/j.jgyn.2007.08.002
Dietz HP, Shek KL (2008) The quantification of levator muscle resting tone by digital assessment. Int Urogynecol J 19(11):1489–1493. https://doi.org/10.1007/s00192-008-0682-z
Dumoulin C, Peng Q, Stodkilde-Jorgensen H, Shishido K, Constantinou C (2007) Changes in levator ani anatomical configuration following physiotherapy in women with stress urinary incontinence. J Urol 178(3):970–977. https://doi.org/10.1016/j.juro.2007.05.023
Dumoulin C, Hay-Smith EJC, Mac Habée-Séguin G (2014) Pelvic floor muscle training versus no treatment, or inactive control treatments, for urinary incontinence in women (review). Cochrane Database Syst Rev 14(5):CD005, 654. https://doi.org/10.1002/14651858.CD005654.pub3
Dumoulin C, Hay-Smith J, Habée-Séguin GM, Mercier J (2015) Pelvic floor muscle training versus no treatment, or inactive control treatments, for urinary incontinence in women: A short version Cochrane systematic review with meta-analysis. Neurourol Urodyn 34(4):300–308. https://doi.org/10.1002/nau.22700
Federative Commitee on Anatomical Terminology (1998) Terminologia anatomica: international anatomical terminology. Thieme, Stuttgart
Fielding JR, Griffiths DJ, Versi E, Mulkern RV, Lee ML, Jolesz FA (1998) MR imaging of pelvic floor continence mechanisms in the supine and sitting positions. AJR Am J Roentgenol 171(6):1607–1610. https://doi.org/10.2214/ajr.171.6.9843296
Fitz FF, Resende APM, Stüpp L, Sartori MGF, Girão MJBC, Castro RA (2012) Biofeedback for the treatment of female pelvic floor muscle dysfunction: a systematic review and meta-analysis. Int Urogynecol J 23(11):1495–1516. https://doi.org/10.1007/s00192-012-1707-1
Goode PS, Burgio KL, Locher JL, Roth DL, Umlauf MG, Richter HE, Varner RE, Lloyd LK (2003) Effect of behavioral training with or without pelvic floor electrical stimulation on stress incontinence in women: a randomized controlled trial. JAMA 290(3):345–352. https://doi.org/10.1001/jama.290.3.345
Handa VL, Lockhart ME, Fielding JR, Bradley CS, Brubaker L, Cundiff GW, Ye W, Richter HE, Pelvic Floor Disorders Network (2008) Racial differences in pelvic anatomy by magnetic resonance imaging. Obstet Gynecol 111(4):914–920. https://doi.org/10.1097/AOG.0b013e318169ce03
Harvey MA (2003) Pelvic floor exercises during and after pregnancy: a systematic review of their role in preventing pelvic floor dysfunction. J Obstet Gynaecol Can 25(6):487–498
Howard D, DeLancey JOL, Tunn R, Ashton-Miller JA (2000) Racial differences in the structure and function of the stress urinary continence mechanism. Obstet Gynecol 95(5):713–717
Hsu Y, Summers A, Hussain HK, Guire KE, Delancey JO (2006) Levator plate angle in women with pelvic organ prolapse compared to women with normal support using dynamic MR imaging. Am J Obstet Gynecol 194(5):1427–1433. https://doi.org/10.1016/j.ajog.2006.01.055
Ibrahim IK, Hameed MMA, Taher EM, Shaheen EM, Elsawy MSAG (2015) Efficacy of biofeedback-assisted pelvic floor muscle training in females with pelvic floor dysfunction. Alexandria J Med 51:137–142
Isherwood PJ, Rane A (2000) Comparative assessment of pelvic floor strength using a perineometer and digital examination. BJOG 107(8):1007–1011
Jácome C, Oliveira D, Marques A, Sá-Couto P (2011) Prevalence and impact of urinary incontinence among female athletes. Int J Gynaecol Obstet 114(1):60–63. https://doi.org/10.1016/j.ijgo.2011.02.004
Kearney R, Sawhney R, DeLancey JOL (2004) Levator ani muscle anatomy evaluated by origin-insertion pairs. Obstet Gynecol 104(1):168–173. https://doi.org/10.1097/01.AOG.0000128906.61529.6b
Kirschner-Hermanns R, Wein B, Niehaus S, Schaefer W, Jakse G (1993) The contribution of magnetic resonance imaging of the pelvic floor to the understanding of urinary incontinence. Br J Urol 72(5 Pt 2):715–718
Lammers K, Prokop M, Vierhout ME, Kluivers KB, Fütterer JJ (2013) A pictorial overview of pubovisceral muscle avulsions on pelvic floor magnetic resonance imaging. Insights Imaging 4(4):431–441. https://doi.org/10.1007/s13244-013-0261-9
Lawson JO (1974) Pelvic anatomy. i. pelvic floor muscles. Ann R Coll Surg Engl 54(5):244–252
Margulies RU, Hsu Y, Kearney R, Stein T, Umek WH, DeLancey JOL (2006) Appearance of the levator ani muscle subdivisions in magnetic resonance images. Obstet Gynecol 107(5):1064–1069. https://doi.org/10.1097/01.AOG.0000214952.28605.e8
May DA, Disler DG, Jones EA, Balkissoon AA, Manaster BJ (2000) Abnormal signal intensity in skeletal muscle at MR imaging: patterns, pearls, and pitfalls. Radiographics 20:S295–S315. https://doi.org/10.1148/radiographics.20.suppl_1.g00oc18s295
Raizada V, Mittal RK (2008) Pelvic floor anatomy and applied physiology. Gastroenterol Clin N Am 37(3):493–509. https://doi.org/10.1016/j.gtc.2008.06.003
Resende APM, Stüpp L, Bernardes BT, Oliveira E, Castro RA, Girão MJBC, Sartori MGF (2012) Can hypopressive exercises provide additional benefits to pelvic floor muscle training in women with pelvic organ prolapse? Neurourol Urodyn 31(1):121–125. https://doi.org/10.1002/nau.21149
Rousset P, Delmas V, Buy JN, Rahmouni A, Vadrot D, Deux JF (2012) In vivo visualization of the levator ani muscle subdivisions using MR fiber tractography with diffusion tensor imaging. J Anat 221(3):221–228. https://doi.org/10.1111/j.1469-7580.2012.01538.x
Santa Mina D, Au D, Alibhai SMH, Jamnicky L, Faghani N, Hilton WJ, Stefanyk LE, Ritvo P, Jones J, Elterman D, et al. (2015) A pilot randomized trial of conventional versus advanced pelvic floor exercises to treat urinary incontinence after radical prostatectomy: a study protocol. BMC Urol . https://doi.org/10.1186/s12894-015-0088-4
Schwertner-Tiepelmann N, Thakar R, Sultan AH, Tunn R (2012) Obstetric levator ani muscle injuries: current status. Ultrasound Obstet Gynecol 39(4):372–383. https://doi.org/10.1002/uog.11080
Slieker-ten Hove MP, Pool-Goudzwaard AL, Eijkemans MJC, Steegers-Theunissen RPM, Burger CW, Vierhout ME (2009) Pelvic floor muscle function in a general female population in relation with age and parity and the relation between voluntary and involuntary contractions of the pelvic floor musculature. Int Urogynecol J 20(12):1497–1504. https://doi.org/10.1007/s00192-009-0978-7
Shrout PE, Fleiss JL (1979) Intraclass correlations: uses in assessing rater reliability. Psychol Bull 86(2):420–428
Singh K, Reid WM, Berger LA (2001) Assessment and grading of pelvic organ prolapse by use of dynamic magnetic resonance imaging. Am J Obstet Gynecol 185(1):71–77. https://doi.org/10.1067/mob.2001.113876
Singh K, Reid WMN, Berger LA (2002) Magnetic resonance imaging of normal levator ani anatomy and function. Obstet Gynecol 99(3):433–438
Thorp J, Stephenson H, Jones L, Cooper G (1994) Pelvic floor (Kegel) exercises—a pilot study in nulliparous women. Int Urogynecol J 5(2):86–89
van Breda HMK, Bosch JLHR, de Kort LMO (2015) Hidden prevalence of lower urinary tract symptoms in healthy nulligravid young women. Int Urogynecol J 26(11):1637–1643. https://doi.org/10.1007/s00192-015-2754-1
Yan Y, Dou C, Wang X, Xi Y, Hu B, Ma L, Ying T (2017) Combination of tomographic ultrasound imaging and three-dimensional magnetic resonance imaging-based model to diagnose postpartum levator avulsion. Sci Rep. https://doi.org/10.1038/s41598-017-08201-9
Yang A, Mostwin JL, Rosenshein NB, Zerhouni EA (1991) Pelvic floor descent in women: dynamic evaluation with fast mr imaging and cinematic display. Radiology 179(1):25–33. https://doi.org/10.1148/radiology.179.1.2006286
Zijta FM, Froeling M, van der Paardt MP, Lakeman MME, Bipat S, Montauban van Swijndregt AD, Strijkers GJ, Nederveen AJ, Stoker J (2011) Feasibility of diffusion tensor imaging (dti) with fibre tractography of the normal female pelvic floor. Eur Radiol 21(6):1243–1249. https://doi.org/10.1007/s00330-010-2044-8
Zijta FM, Froeling M, Nederveen AJ, Stoker J (2013) Diffusion tensor imaging and fiber tractography for the visualization of the female pelvic floor. Clin Anat 26(1):110–114. https://doi.org/10.1002/ca.22184
Acknowledgements
The authors would like to thank Caroline Lahaye and Jean-Louis Greffe for their assistance in the development of the protocol, and Jean-Claude Malherbe (Enraf-Nonius) for making the stimulation/biofeedback material available throughout the experiment. They also thank the financial support of Grand Hôpital de Charleroi (GHdC asbl), Philips SA, and the Haute Ecole Louvain en Hainaut for the MRI.
Author information
Authors and Affiliations
Contributions
FD and AFB conceived and designed research. FD, EG, CL and LM conducted experiments. FD, EG and CL analyzed data. FD, EG, CL, FB, AFB and LM wrote the manuscript. All authors read and approved the manuscript.
Corresponding author
Additional information
Communicated by Bénédicte Schepens.
Rights and permissions
About this article
Cite this article
Dierick, F., Galtsova, E., Lauer, C. et al. Clinical and MRI changes of puborectalis and iliococcygeus after a short period of intensive pelvic floor muscles training with or without instrumentation. Eur J Appl Physiol 118, 1661–1671 (2018). https://doi.org/10.1007/s00421-018-3899-7
Received:
Accepted:
Published:
Issue Date:
DOI: https://doi.org/10.1007/s00421-018-3899-7