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Electromyographic analysis of relaxed postures

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Abstract

Six male volunteers assumed either “relaxed” or “unrelaxed” postures, as defined by a Behavioral Relaxation Scale, in seven areas of the body. Electromyographic (EMG) levels in the muscle groups associated with each area were determined for both categories of postures. In all instances, the “relaxed” postures produced significantly lower EMG levels than the “unrelaxed” postures. This indicates that the Behavioral Relaxation Scale is a valid behavioral measure of relaxation. Also, it supports other studies which have shown that direct training in emitting relaxed postures is an effective means of achieving relaxation.

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Reference notes

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Authors and Affiliations

  1. Rehabilitation Institute, Southern Illinois University at Carbondale, 62901, Carbondale, Illinois

    Roger Poppen & Jerry P. Maurer

Authors
  1. Roger Poppen
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  2. Jerry P. Maurer
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Additional information

This study was conducted in partial fulfillment of the M.A. degree by Jerry P. Maurer. Appreciation is expressed to Tz-Yi Jiang, Dr. Robert Lehr, and Jim Rice for their assistance.

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Poppen, R., Maurer, J.P. Electromyographic analysis of relaxed postures. Biofeedback and Self-Regulation 7, 491–498 (1982). https://doi.org/10.1007/BF00998889

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  • DOI: https://doi.org/10.1007/BF00998889

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