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The Effectiveness of Transdiagnostic Applications of Competitive Memory Training (COMET) on Low Self-Esteem and Comorbid Depression: A Meta-analysis of Randomized Controlled Trials

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Abstract

Background

Low self-esteem is a relevant transdiagnostic condition in the etiology, manifestation, and aggravation of different types of psychopathology. While low self-esteem is expected to ameliorate automatically after successful treatment of the principal emotional disorder the patient is suffering from, this does not always happen. Therefore, several specific interventions for enhancing low self-esteem have been developed, amongst them competitive memory training or COMET. The current meta-analysis investigated the efficacy of COMET in a variety of patient populations.

Methods

Several databases were simultaneously examined after which 11 randomized COMET studies were identified. They encompassed a total of 662 patients with a diversity of emotional disorders of whom 344 had been treated in the experimental COMET conditions. Effects of COMET were expressed as Hedges’ g and were assessed on self-esteem and comorbid depression. When heterogeneity or publication bias were detected, original outcomes were corrected.

Results

Low self-esteem was enhanced (g = 0.50; after correction g = 0.61), while comorbid depression was reduced (g = 0.68; after correction g = 0.54).

Conclusions

COMET is a promising transdiagnostic intervention producing moderate enhancements in low self-esteem and moderate reductions in comorbid depression compared to control conditions in a variety of emotional disorders.

Study Registration

Prospero ID: CRD42021237905.

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Correspondence to Kees Korrelboom.

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The first author (Kees Korrelboom) has presented workshops on the subject of Competitive Memory Training for which he received a fee. He has also published 2 books on the subject of COMET for which he received royalties. The other three authors (Tom IJdema, Annemiek Karreman, and Mark van der Gaag) do not have possible conflicting interests.

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Korrelboom, K., IJdema, T., Karreman, A. et al. The Effectiveness of Transdiagnostic Applications of Competitive Memory Training (COMET) on Low Self-Esteem and Comorbid Depression: A Meta-analysis of Randomized Controlled Trials. Cogn Ther Res 46, 532–543 (2022). https://doi.org/10.1007/s10608-021-10286-6

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