Auszug
Körperliche Belastung erfordert eine Zunahme der Durchblutung, insbesondere der arbeitenden Muskulatur, da der Sauerstoffbedarf ansteigt. In Ruhe verbraucht der menschliche Organismus ca. 3,5 ml/min · kg Sauerstoff entsprechend 1 MET (metabolisches Äquivalent). Unter Belastung steigt die Sauerstoffaufnahme linear zur Intensität an. Im Bereich der maximalen Intensität flacht die Kurve der Sauerstoffaufnahme ab [33]. Dieses Phänomen des „levelling off“ gilt auch als Ausbelastungskriterium für die Ergometrie.
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Kindermann, W. (2007). Physiologische Anpassungen des Herz-Kreislauf-Systems an körperliche Belastung. In: Sportkardiologie. Steinkopff. https://doi.org/10.1007/978-3-7985-1707-3_1
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