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Module Nine: Additional Practice Coping with Particularly Important Affective States

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Affect Regulation Training
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Abstract

In ART, some usually undesired affective states are considered particularly important in the context of mental health. These states include stress/tension, fear/anxiety, anger, shame, guilt, sadness and disappointment, as well as depressed mood. In Module 9, the participants practice coping with theses states with the help of the skills they have learned in previous modules.

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© 2014 Springer Science+Business Media New York

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Berking, M., Whitley, B. (2014). Module Nine: Additional Practice Coping with Particularly Important Affective States. In: Affect Regulation Training. Springer, New York, NY. https://doi.org/10.1007/978-1-4939-1022-9_17

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