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Change without Therapists

The Use of Self-Help Manuals by Problem Drinkers

  • Chapter
Treating Addictive Behaviors

Part of the book series: Applied Clinical Psychology ((ABBI,volume 13))

Abstract

The main title of this chapter is misleading if it implies that I will be concerned here with so-called spontaneous remission. Rather, as the subtitle indicates, I am interested in the extent to which, and the way in which, problem drinkers may be assisted to achieve and maintain beneficial changes in drinking behavior by using self-help manuals written by professionals—what might be termed “assisted spontaneous remission.” We all know that problem drinkers can, and frequently do, reduce their drinking to non-problem levels without any formal help from therapists (e.g., Saunders & Kershaw, 1979; Tuchfeld, 1976). But can self-help manuals, based on the principles of self-management theory, assist them in this process and, if so, how? This is the principal question I wish to pose.

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© 1986 Plenum Press, New York

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Heather, N. (1986). Change without Therapists. In: Miller, W.R., Heather, N. (eds) Treating Addictive Behaviors. Applied Clinical Psychology, vol 13. Springer, Boston, MA. https://doi.org/10.1007/978-1-4613-2191-0_17

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  • DOI: https://doi.org/10.1007/978-1-4613-2191-0_17

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