Skip to main content
Log in

Normative values of the Epworth Sleepiness Scale (ESS), derived from a large German sample

  • Epidemiology • Original Article
  • Published:
Sleep and Breathing Aims and scope Submit manuscript

Abstract

Purpose

Daytime sleepiness is associated with several medical problems. The aim of this paper is to provide normative values for one of the most often used questionnaires measuring daytime sleepiness, the Epworth Sleepiness Scale (ESS).

Methods

A large sample of 9711 people from the German general population took part in this study. In addition to the ESS, several other questionnaires were used, and sociodemographic and behavioral factors were recorded.

Results

Normative values for the ESS are given. According to the generally accepted criterion ESS > 10, 23 % of the sample showed excessive daytime sleepiness. Males reported significantly more daytime sleepiness than females (effect size d = 0.19). In the age range of 40–80 years, a continuous decline of daytime sleepiness was observed. Psychometric properties of the ESS were good. Alcohol intake and nicotine consumption were marginally associated with daytime sleepiness, and obese people reported significantly more sleepiness than people of normal weight (OR = 1.39).

Conclusions

The normative tables allow clinicians and researchers to assess the degree of their patients’ daytime sleepiness, especially in the upper range of scores.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Fig. 1

Similar content being viewed by others

References

  1. American Academy of Sleep Medicine (2014) International classification of sleep disorders: diagnostic and coding manual, third edition (ICSD-3)

  2. Ruggles K, Hausman N (2003) Evaluation of excessive daytime sleepiness. WMJ 102:21–24

    PubMed  Google Scholar 

  3. Newman AB, Spiekerman CF, Enright P, Lefkowitz D, Manolio T, Reynolds CF, Robbins J (2000) Daytime sleepiness predicts mortality and cardiovascular disease in older adults. The Cardiovascular Health Study Research Group. J Am Geriatr Soc 48:115–123

    Article  CAS  PubMed  Google Scholar 

  4. Slater G, Steier J (2012) Excessive daytime sleepiness in sleep disorders. J Thorac Dis 4:608–616

    PubMed  PubMed Central  Google Scholar 

  5. Leger D, Bayon V, Ohayon MM, Philip P, Ement P, Metlaine A, Chennaoui M, Faraut B (2014) Insomnia and accidents: cross-sectional study (EQUINOX) on sleep-related home, work and car accidents in 5293 subjects with insomnia from 10 countries. J Sleep Res 23:143–152

  6. Arita A (2015) Risk factors for automobile accidents caused by falling asleep while driving in obstructive sleep apnea syndrome. Sleep Breath 19:1229–1234

    Article  PubMed  PubMed Central  Google Scholar 

  7. Curcio G, Ferrara M, De Gennaro L (2006) Sleep loss, learning capacity and academic performance. Sleep Med Rev 10:323–337

    Article  PubMed  Google Scholar 

  8. Jaussent I, Bouyer J, Ancelin ML, Akbaraly T, Peres K, Ritchie K, Besset A, Dauvilliers Y (2011) Insomnia and daytime sleepiness are risk factors for depressive symptoms in the elderly. Sleep 34:1103–1110

    Article  PubMed  PubMed Central  Google Scholar 

  9. Jaussent I, Bouyer J, Ancelin ML, Berr C, Foubert-Samier A, Ritchie K, Ohayon MM, Besset A, Dauvilliers Y (2012) Excessive sleepiness is predictive of cognitive decline in the elderly. Sleep 35:1201–1207

    Article  PubMed  PubMed Central  Google Scholar 

  10. Jaussent I, Empana JP, Ancelin ML, Besset A, Helmer C, Tzourio C, Ritchie K, Bouyer J, Dauvilliers Y (2014) Insomnia, daytime sleepiness and cardio-cerebrovascular diseases in the elderly: a 6-year prospective study. Plos One 8, e56048

    Article  Google Scholar 

  11. Johns MW (1991) A new method for measuring daytime sleepiness - the Epworth Sleepiness Scale. Sleep 14:540–545

    Article  CAS  PubMed  Google Scholar 

  12. Olaithe M, Skinner TC, Clarke J, Eastwood P, Bucks RS (2013) Can we get more from the Epworth Sleepiness Scale (ESS) than just a single score? Sleep Breath 17:763–769

    Article  PubMed  Google Scholar 

  13. Sargento P, Perea V, Ladera V, Lopes P, Oliveira J (2015) The Epworth Sleepiness Scale in Portuguese adults: from classical measurement theory to Rasch model analysis. Sleep Breath 19:693–701

    Article  PubMed  Google Scholar 

  14. Ulander M, Arestedt K, Svanborg E, Johansson P, Brostrom A (2013) The fairness of the Epworth Sleepiness Scale: two approaches to differential item functioning. Sleep Breath 17:157–165

    Article  PubMed  Google Scholar 

  15. Kendzerska TB, Smith PM, Brignardello-Petersen R, Leung RS, Tomlinson GA (2014) Evaluation of the measurement properties of the Epworth sleepiness scale: a systematic review. Sleep Med Rev 18:321–331

    Article  PubMed  Google Scholar 

  16. Pallesen S, Nordhus IH, Omvik S, Sivertsen B, Tell GS, Bjorvatn B (2007) Prevalence and risk factors of subjective sleepiness in the general adult population. Sleep 30:619–624

    Article  PubMed  Google Scholar 

  17. Beaudreau SA, Spira AP, Stewart A, Kezirian EJ, Lui LY, Ensrud K, Redline S, Ancoli-Israel S, Stone KL (2012) Validation of the Pittsburgh Sleep Quality Index and the Epworth Sleepiness Scale in older black and white women. Sleep Med 13:36–42

    Article  PubMed  Google Scholar 

  18. Spira AP, Beaudreau SA, Stone KL, Kezirian EJ, Lui LY, Redline S, Ancoli-Israel S, Ensrud K, Stewart A (2012) Reliability and validity of the Pittsburgh Sleep Quality Index and the Epworth Sleepiness Scale in older men. J Gerontol Ser A-Biol Sci Med Sci 67:433–439

    Article  Google Scholar 

  19. Gander PH, Marshall NS, Harris R, Reid P (2005) The Epworth Sleepiness Scale: influence of age, ethnicity, and socioeconomic deprivation. Epworth sleepiness scores of adults in New Zealand. Sleep 28:249–253

    Article  PubMed  Google Scholar 

  20. Joo SJ, Baik I, Yi H, Jung K, Kim J, Shin C (2009) Prevalence of excessive daytime sleepiness and associated factors in the adult population of Korea. Sleep Med 10:182–188

    Article  PubMed  Google Scholar 

  21. Wu S, Wang R, Ma X, Zhao Y, Yan X, He J (2012) Excessive daytime sleepiness assessed by the Epworth Sleepiness Scale and its association with health related quality of life: a population-based study in China. BMC Public Health 12:849

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  22. Joo S, Shin C, Kim J, Yi HY, Ahn Y, Park M, Kim J, Lee S (2005) Prevalence and correlates of excessive daytime sleepiness in high school students in Korea. Psychiatry Clin Neurosci 59:433–440

    Article  PubMed  Google Scholar 

  23. Sauter C, Popp R, Danker-Hopfe H, Büttner A, Wilhelm B, Binder R, Böhning W, Weess H-H (2007) Normative values of the German Epworth Sleepiness Scale. Somnologie 11:272–278

    Article  Google Scholar 

  24. Ng TP, Tan WC (2005) Prevalence and determinants of excessive daytime sleepiness in an Asian multi-ethnic population. Sleep Med 6:523–529

    Article  PubMed  Google Scholar 

  25. Slater G, Pengo MF, Kosky C, Steier J (2013) Obesity as an independent predictor of subjective excessive daytime sleepiness. Respir Med 107:305–309

    Article  PubMed  Google Scholar 

  26. Loeffler M, Engel C, Ahnert P, Alfermann D, Arelin K, Baber R, Beutner F, Binder H et al (2015) The LIFE-Adult-Study: objectives and design of a population-based cohort study with 10,000 deeply phenotyped adults in Germany. BMC Public Health 15:691

    Article  PubMed  PubMed Central  Google Scholar 

  27. Scalarum CIP (ed) (2005) Internationale Skalen für Psychiatrie, 5th edn. Beltz, Göttingen

    Google Scholar 

  28. Deutsche Gesellschaft für Schlafforschung und Schlafmedizin (DGSM) http://www.dgsm.de/fachinformationen_frageboegen_epworth.php?language=german Accessed 20 Apr 2016

  29. Buysse DJ, Reynolds CF, Monk TH, Berman SR, Kupfer DJ (1989) The Pittsburgh Sleep Quality Index—a new instrument for psychiatric practice and research. Psychiatry Res 28:193–213

    Article  CAS  PubMed  Google Scholar 

  30. Ware JE, Kosinski M, Dewey JE, Gandek B (2001) How to score and interpret single-item health status measures: a manual for users of the SF-8TM Health Survey. Lincoln (RI), QualityMetric Incorporated

  31. Kroenke K, Spitzer RL, Williams JBW (2002) The PHQ-15: validity of a new measure for evaluating the severity of somatic symptoms. Psychosom Med 64:258–266

    Article  PubMed  Google Scholar 

  32. Bloch KE, Schoch OD, Zhang JNN, Russi EW (1999) German version of the Epworth Sleepiness Scale. Respiration 66:440–447

    Article  CAS  PubMed  Google Scholar 

  33. Tsuno N, Jaussent I, Dauvilliers Y, Touchon J, Ritchie K, Besset A (2007) Determinants of excessive daytime sleepiness in a French community-dwelling elderly population. J Sleep Res 16:364–371

    Article  PubMed  Google Scholar 

  34. Sauter C, Asenbaum S, Popovic R, Bauer H, Lamm C, Klosch G, Zeitlhofer J (2000) Excessive daytime sleepiness in patients suffering from different levels of obstructive sleep apnoea syndrome. J Sleep Res 9:293–301

    Article  CAS  PubMed  Google Scholar 

Download references

Acknowledgments

This paper is supported by LIFE, Leipzig Research Centre for Civilization Diseases, an organizational unit affiliated to the Medical faculty of the University of Leipzig. LIFE is funded by means of the European Union, by the European Regional Development Fund (ERDF), and by funds of the Free State of Saxony within the excellence initiative (project numbers 713–241202, 14505/2470, 14575/2470).

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Andreas Hinz.

Ethics declarations

Funding

This study was funded by the European Regional Development Fund (ERDF) and by funds of the Free State of Saxony within the excellence initiative (project numbers 713–241202, 14505/2470, 14575/2470). The sponsors had no role in the design or conduct of this research.

Conflict of interest

All authors certify that they have no affiliations with or involvement in any organization or entity with any financial interest (such as honoraria; educational grants; participation in speakers’ bureaus; membership, employment, consultancies, stock ownership, or other equity interest; and expert testimony or patent-licensing arrangements), or nonfinancial interest (such as personal or professional relationships, affiliations, knowledge or beliefs) in the subject matter or materials discussed in this manuscript.

Ethical approval

All procedures performed in studies involving human participants were in accordance with the ethical standards of the institutional and/or national research committee and with the 1964 Helsinki declaration and its later amendments or comparable ethical standards.

Informed consent

Informed consent was obtained from all individual participants included in the study.

Rights and permissions

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Sander, C., Hegerl, U., Wirkner, K. et al. Normative values of the Epworth Sleepiness Scale (ESS), derived from a large German sample. Sleep Breath 20, 1337–1345 (2016). https://doi.org/10.1007/s11325-016-1363-7

Download citation

  • Received:

  • Revised:

  • Accepted:

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1007/s11325-016-1363-7

Keywords

Navigation