Skip to main content
Log in

Some Implications of Believing That Happiness Involves the Absence of Pain: Negative Hedonic Beliefs Exacerbate the Effects of Stress on Well-Being

  • Research Paper
  • Published:
Journal of Happiness Studies Aims and scope Submit manuscript

Abstract

One common belief about happiness, espoused to varying degrees by both researchers and laypeople alike, is that happiness involves a lack of negative hedonic experiences. In the current investigation, we examine whether individual differences in endorsement of this belief, termed negative hedonic belief, moderate the effects of stress on happiness and several indicators of well-being. It was predicted that because stress involves the experience of negative hedonic states, increased stress would be more robustly associated with decreased happiness and well-being among those endorsing negative hedonic beliefs. Results from three studies utilizing both retrospective and prospective research designs generally support this prediction and suggest that endorsing the belief that happiness involves a lack of negative hedonic experiences is associated with more negative outcomes in response to the experience of heightened life stress.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Fig. 1

Similar content being viewed by others

Notes

  1. The term marginally significant is used to denote a test statistic with a corresponding p value between .05 and .10.

References

  • Abbott, R. A., Ploubidis, G. B., Huppert, F. A., Kuh, D., Wadsworth, M. E., & Croudace, T. J. (2006). Psychometric evaluation and predictive validity of Ryff’s psychological well-being items in a UK birth cohort sample of women. Health and Quality of Life Outcomes,. doi:10.1186/1477-7525-4-76.

    Google Scholar 

  • Abel, E. L., & Kruger, M. L. (2010). Smile intensity in photographs predicts longevity. Psychological Science, 21(4), 542–544. doi:10.1177/0956797610363775.

    Article  Google Scholar 

  • Aiken, L. S., & West, S. G. (1991). Multiple regression: Testing and interpreting interactions. Thousand Oaks, CA: Sage Publications Inc.

    Google Scholar 

  • Bastian, B., Kuppens, P., Hornsey, M. J., Park, J., Koval, P., & Uchida, Y. (2012). Feeling bad about being sad: The role of social expectancies in amplifying negative mood. Emotion, 12(1), 69–80. doi:10.1037/a0024755.

    Article  Google Scholar 

  • Blackwell, L. S., Trzesniewski, K. H., & Dweck, C. (2007). Implicit theories of intelligence predict achievement across an adolescent transition: A longitudinal study and an intervention. Child Development, 78(1), 246–263. doi:10.1111/j.1467-8624.2007.00995.x.

    Article  Google Scholar 

  • Brislin, R. W. (1970). Back-translation for cross-cultural research. Journal of Cross-Cultural Psychology, 1(3), 185–216. doi:10.1177/135910457000100301.

    Article  Google Scholar 

  • Brülde, B. (2007). Happiness theories of the good life. Journal of Happiness Studies, 8(1), 15–49. doi:10.1007/s10902-006-9003-8.

    Article  Google Scholar 

  • Brunstein, J. C. (1993). Personal goals and subjective well-being: A longitudinal study. Journal of Personality and Social Psychology, 65(5), 1061–1070. doi:10.1037/0022-3514.65.5.1061.

    Article  Google Scholar 

  • Burnette, J. L. (2010). Implicit theories of body weight: Entity beliefs can weigh you down. Personality and Social Psychology Bulletin, 36(3), 410–422. doi:10.1177/0146167209359768.

    Article  Google Scholar 

  • Burnette, J. L., O’Boyle, E. H., VanEpps, E. M., Pollack, J. M., & Finkel, E. J. (2013). Mind-sets matter: A meta-analytic review of implicit theories and self-regulation. Psychological Bulletin, 139(3), 655–701. doi:10.1037/a0029531.

    Article  Google Scholar 

  • Carver, C. S., & Scheier, M. F. (2011). Self-regulation of action and affect. In K. D. Vohs & R. F. Baumeister (Eds.), Handbook of self-regulation: Research, theory, and applications (2nd ed., pp. 3–21). New York, NY: Guilford Press.

    Google Scholar 

  • Cervone, D. (2004). The architecture of personality. Psychological Review, 111(1), 183–204. doi:10.1037/0033-295X.111.1.183.

    Article  Google Scholar 

  • Cohen, S., Kamarck, T., & Mermelstein, R. (1983). A global measure of perceived stress. Journal of Health and Social Behavior, 24(4), 385–396. doi:10.2307/2136404.

    Article  Google Scholar 

  • Diener, E. (1984). Subjective well-being. Psychological Bulletin, 95(3), 542–575. doi:10.1037/0033-2909.95.3.542.

    Article  Google Scholar 

  • Diener, E. (2000). Subjective well-being: The science of happiness and a proposal for a national index. American Psychologist, 55(1), 34–43. doi:10.1037/0003-066X.55.1.34.

    Article  Google Scholar 

  • Diener, E., Emmons, R. A., Larsen, R. J., & Griffin, S. (1985). The satisfaction with life scale. Journal of Personality Assessment, 49(1), 71–75. doi:10.1207/s15327752jpa4901_13.

    Article  Google Scholar 

  • Diener, E., & Lucas, R. E. (1999). Personality and subjective well-being. In D. Kahneman, E. Diener, & N. Schwarz (Eds.), Well-being: The foundations of hedonic psychology (pp. 213–229). New York, NY: Russell Sage Foundation.

    Google Scholar 

  • Dweck, C. S. (2008). Can personality be changed? The role of beliefs in personality and change. Current Directions in Psychological Science, 17(6), 391–394. doi:10.1111/j.1467-8721.2008.00612.x.

    Article  Google Scholar 

  • Elliot, A. J., & Sheldon, K. M. (1998). Avoidance personal goals and the personality–illness relationship. Journal of Personality and Social Psychology, 75(5), 1282–1299. doi:10.1037/0022-3514.75.5.1282.

    Article  Google Scholar 

  • Fredrickson, B. L., & Losada, M. F. (2005). Positive affect and the complex dynamics of human flourishing. American Psychologist, 60(7), 678–686.

    Article  Google Scholar 

  • Frijda, N. H. (1986). The emotions. New York, NY: Cambridge University Press.

    Google Scholar 

  • Goldberg, D., Bridges, K., Duncan-Jones, P., & Grayson, D. (1988). Detecting anxiety and depression in general medical settings. British Medical Journal, 297, 897–899.

    Article  Google Scholar 

  • Grant, A. M., & Schwartz, B. (2011). Too much of a good thing the challenge and opportunity of the inverted U. Perspectives on Psychological Science, 6(1), 61–76.

    Article  Google Scholar 

  • Gross, J. J., & John, O. P. (2003). Individual differences in two emotion regulation processes: Implications for affect, relationships, and well-being. Journal of Personality and Social Psychology, 85(2), 348–362. doi:10.1037/0022-3514.85.2.348.

    Article  Google Scholar 

  • Gruber, J., Mauss, I. B., & Tamir, M. (2011). A dark side of happiness? How, when, and why happiness is not always good. Perspectives on Psychological Science, 6(3), 222–233.

    Article  Google Scholar 

  • Harker, L., & Keltner, D. (2001). Expressions of positive emotion in women’s college yearbook pictures and their relationship to personality and life outcomes across adulthood. Journal of Personality and Social Psychology, 80(1), 112–124. doi:10.1037/0022-3514.80.1.112.

    Article  Google Scholar 

  • Hayes, S. C., Strosahl, K. D., & Wilson, K. G. (1999). Acceptance and commitment therapy: An experiential approach to behavior change. New York, NY: Guilford Press.

    Google Scholar 

  • Held, B. S. (2004). The negative side of positive psychology. Journal of Humanistic Psychology, 44(1), 9–46.

    Article  Google Scholar 

  • Honderich, T. (Ed.). (1995). The Oxford companion to philosophy. New York, NY: Oxford.

    Google Scholar 

  • Hong, Y., Chiu, C., Dweck, C. S., Lin, D. S., & Wan, W. (1999). Implicit theories, attributions, and coping: A meaning system approach. Journal of Personality and Social Psychology, 77(3), 588–599. doi:10.1037/0022-3514.77.3.588.

    Article  Google Scholar 

  • Kashdan, T. B., Morina, N., & Priebe, S. (2009). Post-traumatic stress disorder, social anxiety disorder, and depression in survivors of the Kosovo War: Experiential avoidance as a contributor to distress and quality of life. Journal of Anxiety Disorders, 23(2), 185–196.

    Article  Google Scholar 

  • Kelly, G. A. (1955). The psychology of personal constructs. New York, NY: Norton.

    Google Scholar 

  • Kitayama, S., Mesquita, B., & Karasawa, M. (2006). Cultural affordances and emotional experience: Socially engaging and disengaging emotions in Japan and the United States. Journal of Personality and Social Psychology, 91(5), 890–903. doi:10.1037/0022-3514.91.5.890.

    Article  Google Scholar 

  • Koole, S. L., van Dillen, L. F., & Sheppes, G. (2011). The self-regulation of emotion. In K. D. Vohs & R. F. Baumeister (Eds.), Handbook of self-regulation: Research, theory, and applications (2nd ed., pp. 22–40). New York, NY: Guilford Press.

    Google Scholar 

  • Larsen, R. J. (2000). Toward a science of mood regulation. Psychological Inquiry, 11(3), 129–141. doi:10.1207/S15327965PLI1103_01.

    Article  Google Scholar 

  • Lazarus, R. S. (1991). Emotion and adaptation. New York, NY: Oxford University Press.

    Google Scholar 

  • Lazarus, R. S., & Folkman, S. (1984). Stress, appraisal, and coping. New York, NY: Springer.

    Google Scholar 

  • Lomas, T., & Ivtzan, I. (2015). Second-wave positive psychology: Exploring the positive-negative dialectics of well-being. Journal of Happiness Studies,. doi:10.1007/s10902-015-9668-y.

    Google Scholar 

  • Lu, L. (2001). Understanding happiness: A look into the Chinese folk psychology. Journal of Happiness Studies, 2(4), 407–432. doi:10.1023/A:1013944228205.

    Article  Google Scholar 

  • Lu, L., & Gilmour, R. (2004). Culture and conceptions of happiness: Individual oriented and social oriented SWB. Journal of Happiness Studies, 5, 269–291. doi:10.1007/s10902-004-8789-5.

    Article  Google Scholar 

  • Lu, L., & Gilmour, R. (2006). Individual-oriented and socially oriented cultural conceptions of subjective well-being: Conceptual analysis and scale development. Asian Journal of Social Psychology, 9(1), 36–49.

    Article  Google Scholar 

  • Lyubomirsky, S., King, L., & Diener, E. (2005a). The benefits of frequent positive affect: Does happiness lead to success? Psychological Bulletin, 131, 803–855.

    Article  Google Scholar 

  • Lyubomirsky, S., & Lepper, H. S. (1999). A measure of subjective happiness: Preliminary reliability and construct validation. Social Indicators Research, 46(2), 137–155. doi:10.1023/A:1006824100041.

    Article  Google Scholar 

  • Lyubomirsky, S., Sheldon, K. M., & Schkade, D. (2005b). Pursuing happiness: The architecture of sustainable change. Review of General Psychology, 9(2), 111–131. doi:10.1037/1089-2680.9.2.111.

    Article  Google Scholar 

  • Mauss, I. B., Tamir, M., Anderson, C. L., & Savino, N. S. (2011). Can seeking happiness make people unhappy? Paradoxical effects of valuing happiness. Emotion, 11(4), 807–815. doi:10.1037/a0022010.

    Article  Google Scholar 

  • McMahan, E. A., & Estes, D. (2011). Measuring lay conceptions of well-being: The Beliefs about Well-Being Scale. Journal of Happiness Studies, 12(2), 267–287. doi:10.1007/s10902-010-9194-x.

    Article  Google Scholar 

  • McMahan, E. A., Ryu, S., & Choi, I. (2013). Lay conceptions of well-being among undergraduate students from the United States and South Korea: Culture-level differences and correlates. Social Indicators Research,. doi:10.1007/s11205-013-0476-7.

    Google Scholar 

  • McMahon, D. M. (2006). Happiness: A history. New York, NY: Atlantic Monthly Press.

    Google Scholar 

  • McNulty, J. K., & Fincham, F. D. (2011). Beyond positive psychology? Toward a contextual view of psychological processes and well-being. American Psychologist, 67(2), 101–110. doi:10.1037/a0024572.

    Article  Google Scholar 

  • Miyamoto, Y., Uchida, Y., & Ellsworth, P. C. (2010). Culture and mixed emotions: Co-occurrence of positive and negative emotions in Japan and the United States. Emotion, 10(3), 404.

    Article  Google Scholar 

  • Molden, D. C., & Dweck, C. S. (2006). Finding ‘meaning’ in psychology: A lay theories approach to self-regulation, social perception, and social development. American Psychologist, 61(3), 192–203. doi:10.1037/0003-066X.61.3.192.

    Article  Google Scholar 

  • Myers, D. G. (2000). The funds, friends, and faith of happy people. American Psychologist, 55(1), 56–67. doi:10.1037/0003-066X.55.1.56.

    Article  Google Scholar 

  • Nolen-Hoeksema, S., & Davis, C. G. (2002). Positive responses to loss: Perceiving benefits and growth. In C. R. Snyder & S. J. Lopez (Eds.), Handbook of positive psychology (pp. 598–607). New York: Oxford University Press.

    Google Scholar 

  • Oishi, S. (2010). Culture and well-being: Conceptual and methodological issues. In E. Diener, J. F. Helliwell, & D. Kahneman (Eds.), International differences in well-being (pp. 34–69). New York, NY: Oxford University Press. doi:10.1093/acprof:oso/9780199732739.003.0003.

    Chapter  Google Scholar 

  • Oishi, S., & Diener, E. (2001). Goals, culture, and subjective well-being. Personality and Social Psychology Bulletin, 27(12), 1674–1682.

    Article  Google Scholar 

  • Oishi, S., Diener, E., & Lucas, R. E. (2007). The optimum level of well-being: Can people be too happy? Perspectives on Psychological Science, 2(4), 346–360.

    Article  Google Scholar 

  • Piaget, J. (1964). Judgment and reasoning in the child. Patterson, NJ: Littlefield. (Original work published 1928).

    Google Scholar 

  • Ross, M. (1989). Relation of implicit theories to the construction of personal histories. Psychological Review, 96(2), 341–357. doi:10.1037/0033-295X.96.2.341.

    Article  Google Scholar 

  • Ryan, A. (Ed.). (1987). Utilitarianism and other essays. London, UK: Penguin.

    Google Scholar 

  • Sarason, I. G., Johnson, J. H., & Siegel, J. M. (1978). Assessing the impact of life changes: Development of the Life Experiences Survey. Journal of Consulting and Clinical Psychology, 46(5), 932–946. doi:10.1037/0022-006X.46.5.932.

    Article  Google Scholar 

  • Schopenhauer, A. (1851). Parerga and paralipomena. (E. F. J. Payne, Trans.). Oxford, UK: Clarendon Press. (Original work published 1851).

  • Shallcross, A. J., Troy, A. S., Boland, M., & Mauss, I. B. (2010). Let it be: Accepting negative emotional experiences predicts decreased negative affect and depressive symptoms. Behaviour Research and Therapy, 48(9), 921–929. doi:10.1016/j.brat.2010.05.025.

    Article  Google Scholar 

  • Smith, C. A., & Kirby, L. D. (2009). Putting appraisal in context: Toward a relational model of appraisal and emotion. Cognition and Emotion, 23(7), 1352–1372. doi:10.1080/02699930902860386.

    Article  Google Scholar 

  • Smith, C. A., & Pope, L. K. (1992). Appraisal and emotion: The interactional contributions of dispositional and situational factors. In M. S. Clark (Ed.), Emotion and social behavior (pp. 32–62). Thousand Oaks, CA: Sage Publications Inc.

    Google Scholar 

  • Sumner, L. (1996). Welfare, happiness, and ethic. Oxford, UK: Clarendon.

    Google Scholar 

  • Tedeschi, R. G., & Calhoun, E. G. (1995). Trauma and transformation: Growing in the aftermath of suffering. Thousand Oaks, CA: Sage Publications.

    Book  Google Scholar 

  • Tedeschi, R. G., Park, C. L., & Calhoun, E. G. (1998). Posttraumatic growth: Positive changes in the aftermath of crisis. Mahwah, NJ: Lawrence Erlbaum.

    Google Scholar 

  • Tennen, H., & Affleck, G. (2002). Benefit finding and benefit reminding. In C. R. Snyder & S. J. Lopez (Eds.), Handbook of positive psychology (pp. 584–597). New York: Oxford University Press.

    Google Scholar 

  • Uchida, Y., & Kitayama, S. (2009). Happiness and unhappiness in east and west: Themes and variations. Emotion, 9(4), 441.

    Article  Google Scholar 

  • Uchida, Y., Norasakkunkit, V., & Kitayama, S. (2004). Cultural constructions of happiness: Theory and empirical evidence. Journal of Happiness Studies, 5(3), 223–239. doi:10.1007/s10902-004-8785-9.

    Article  Google Scholar 

  • Veenhoven, R. (1984). Conditions of happiness. Dordrecht: D. Reidel.

    Book  Google Scholar 

  • Watson, D., Clark, L. A., & Tellegen, A. (1988). Development and validation of brief measures of positive and negative affect: The PANAS scales. Journal of Personality and Social Psychology, 54(6), 1063–1070. doi:10.1037/0022-3514.54.6.1063.

    Article  Google Scholar 

  • Wong, P. T. P. (2011). Positive psychology 2.0: Towards a balanced interactive model of the good life. Canadian Psychology, 52(2), 69–81. doi:10.1037/a0022511.

    Article  Google Scholar 

  • Zimmerman, M., Coryell, W., Corenthal, C., & Wilson, S. (1986). A self-report scale to diagnose major depressive disorder. Archives of General Psychiatry, 43(11), 1076–1081. doi:10.1001/archpsyc.1986.01800110062008.

    Article  Google Scholar 

Download references

Acknowledgments

This research was funded in part by a research Grant from the Center for Happiness Studies at Seoul National University to the first author.

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Ethan A. McMahan.

Ethics declarations

Conflict of interest

We declare no conflict of interest with respect to the research, authorship, and/or publication of this article.

Human Rights and Informed Consent

The current research was conducted in compliance with ethical standards for research involving human participants. All participants in the current research provided informed consent prior to participating.

Additional information

Ethan A. McMahan and Incheol Choi have contributed equally to this work.

Rights and permissions

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

McMahan, E.A., Choi, I., Kwon, Y. et al. Some Implications of Believing That Happiness Involves the Absence of Pain: Negative Hedonic Beliefs Exacerbate the Effects of Stress on Well-Being. J Happiness Stud 17, 2569–2593 (2016). https://doi.org/10.1007/s10902-015-9707-8

Download citation

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1007/s10902-015-9707-8

Keywords

Navigation