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Correlates of Mood and RPE During Multi-Lap Off-Road Cycling

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Abstract

This study examined the relationship between mood and rating of perceived exertion (RPE) during a simulated multiple-lap time trial (MLTT). Nineteen male cyclists performed a MLTT consisting of four 9.9 km laps, each lap with a gradient ranging from 0 to 10 %. Mood as measured by the Profile of Mood States Questionnaire (POMS) and perceived exertion as measured by the Borg CR100 scale (RPE) were obtained at the end of each lap. A categorical multiple regressive model, having median of POMS subscales as independent variables, was obtained to explain the variance in median RPE responses. Increases in POMS fatigue scores and decreases in POMS vigour scores were observed throughout the MLTT (P < 0.001). A linear increase in RPE during the MLTT was also observed (P < 0.001). POMS fatigue subscale scores accounted for 88 % of the variance in RPE during the MLTT (R2 = 0.88, P = 0.002), and no other POMS subscale improved the final predictive model. With the exception of fatigue these results suggest that most aspects of mood do not have a discernable effect on RPE during a MLTT. The rate of increase in RPE can predict the MLTT endpoint.

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Correspondence to Tony Meireles Santos.

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The authors declare has no conflicting interests.

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No funding was required for this study.

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Bruno Ferreira Viana and Flávio Oliveira Pires have contributed equally to this study.

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Viana, B.F., Pires, F.O., Inoue, A. et al. Correlates of Mood and RPE During Multi-Lap Off-Road Cycling. Appl Psychophysiol Biofeedback 41, 1–7 (2016). https://doi.org/10.1007/s10484-015-9305-x

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