Investigation of the effect of high dairy diet on body mass index and body fat in overweight and obese children
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- Ghayour-Mobarhan, M., Sahebkar, A., Vakili, R. et al. Indian J Pediatr (2009) 76: 1145. doi:10.1007/s12098-009-0231-x
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To investigate whether an increase in dairy food consumption improves the changes in BMI and adiposity in children on an energy restricted diet.
Overweight and obese children (n = 120, age: 12–18 y, BMI: 27–40 kg/m2) were randomized to receive a calorie restricted diet providing a 500 kcal/d deficit from total energy expenditure and two (n = 40), three (n = 40) or four (n = 40) servings of dairy products/day. Anthropometric measurements in addition to serum hs-CRP and lipid profile were measured at baseline and after 12 weeks.
Among the 96 children who completed the study, significant reductions in overall BMI, BMI z-score, weight, total body fat percentage and total body fat mass were observed (p < 0.001) but these reductions were not significantly affected by increasing dairy intake (p > 0.05). Overall waist/hip ratio, Serum vitamin D and lipid profile did not change significantly (p > 0.05) apart from a significant increase in HDL-cholesterol (p < 0.001) which was independent of dairy intake (p > 0.05).
Increased intake of dairy products does not lead to an augmented change in BMI, weight and body fat in overweight and obese children beyond what is achieved by calorie restriction.