Skip to main content

Advertisement

Log in

Gender in the Gym: Evaluation Concerns as Barriers to Women’s Weight Lifting

  • Original Article
  • Published:
Sex Roles Aims and scope Submit manuscript

Abstract

Four studies examined why women appear to be less likely than men to lift weights, despite the documented health benefits. An archival analysis (“Study 1”) pointed to a cultural dissociation between women and strength-related exercise goals. Furthermore, a study of women in a university in the mid-Atlantic United States who envisioned lifting weights in public expressed greater evaluation concerns than those who envisioned doing aerobic exercise (“Study 2”); moreover, greater evaluation concerns seemed to deter them from weight lifting. These findings helped to shed light upon gender-differentiated patterns of gym equipment use (“Study 3a”) and reports of psychological discomfort in gyms (“Study 3b”). This work begins to illuminate the sociocultural context of women’s avoidance of certain types of exercise.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Fig. 1
Fig. 2

Similar content being viewed by others

References

  • American Psychiatric Association. (2000). Diagnostic and statistical manual of mental disorders (4th ed., text revision). Washington, DC: American Psychiatric Association.

    Book  Google Scholar 

  • Angier, N. (1999). Woman: An intimate geography. New York: Houghton Mifflin.

    Google Scholar 

  • Antrim, T. (2005, June 9). For men at the gym, it’s step, step, step, panic! New York Times. Retrieved from www.nytimes.com.

  • Auerbach, C. F., & Silverstein, L. B. (2003). An introduction to coding and analyzing data in qualitative research. New York: New York University Press.

    Google Scholar 

  • Banerjee, R., & Lintern, V. (2000). Boys will be boys: The effect of social evaluation concerns on gender-typing. Social Development, 9, 397–408.

    Article  Google Scholar 

  • Baumeister, R. F., & Leary, M. R. (1995). Need to belong: Desire for interpersonal attachments as a fundamental human motivation. Psychological Bulletin, 117, 497–529.

    Article  PubMed  Google Scholar 

  • Brace-Govan, J. (2004). Weighty matters: Control of women’s access to physical strength. The Sociological Review, 52, 503–531.

    Article  Google Scholar 

  • Crawford, M., & Marecek, J. (1989). Psychology reconstructs the female, 1968-1988. Psychology of Women Quarterly, 13, 147–165.

    Article  Google Scholar 

  • Department of Health and Human Services. (2008). Be active your way: A guide for adults. Downloaded October 1, 2009. Retrieved from http://www.health.gov/paguidelines/adultguide

  • Doyne, E. J., Ossip-Klein, D. J., Bowman, E. D., Osborn, K. M., McDougall-Wilson, I. B., & Neimeyer, R. A. (1987). Running versus weight lifting in the treatment of depression. Journal of Counseling and Clinical Psychology, 55, 748–754.

    Article  Google Scholar 

  • Fallon, M. A., & Jome, L. M. (2007). An exploration of gender-role expectations and conflict among women rugby players. Psychology of Women Quarterly, 31, 311–321.

    Article  Google Scholar 

  • Fink, J. S., & Kensicki, L. J. (2002). An imperceptible difference: Visual and textual constructions of femininity in Sports Illustrated and Sports Illustrated for Women. Mass Communication and Society, 5, 317–339.

    Article  Google Scholar 

  • Gaertner, S. L., Mann, J., Murrell, A., & Dovidio, J. F. (1989). Reducing intergroup bias: The benefits of recategorization. Journal of Personality and Social Psychology, 57, 239–249.

    Article  Google Scholar 

  • Glaser, B. G., & Strauss, A. L. (1967). The discovery of grounded theory: strategies for qualitative research. New York: Aldine de Gruyter.

    Google Scholar 

  • Hardin, M., & Greer, J. D. (2009). The influence of gender-role socialization, media use, and sports participation on perceptions of gender-appropriate sports. Journal of Sport Behavior, 32, 207–226.

    Google Scholar 

  • Henry, R. N., Anshel, M. H., & Michael, T. (2006). Effects of aerobic and circuit training on fitness and body image among women. Journal of Sport Behavior, 29, 281–303.

    Google Scholar 

  • Khoury-Murphy, M., & Murphy, M. D. (1992). Southern (bar)belles: The cultural problematics of implementing a weight-training program among older Southern women. Play and Culture, 5, 409–419.

    Google Scholar 

  • Layne, J. E., & Nelson, M. E. (1999). The effects of progressive resistance training on bone density: A review. Medicine & Science in Sports & Exercise., 31, 25–30.

    Article  Google Scholar 

  • Leary, M. R. (1983). A brief version of the fear of negative evaluation scale. Personality and Social Psychology Bulletin, 9, 371–375.

    Article  Google Scholar 

  • Leit, R. A., Gray, J. J., & Pope, H. G. (2002). The media’s representation of the ideal male body: A cause for muscle dysmorphia? The International Journal of Eating Disorders, 31, 334–338.

    Article  PubMed  Google Scholar 

  • Nichter, M. (2000). Fat talk. Cambridge: Harvard University Press.

    Google Scholar 

  • Nolen-Hoeksema, S., & Girgus, J. S. (1994). The emergence of gender differences in depression during adolescence. Psychological Bulletin, 114, 424–443.

    Article  Google Scholar 

  • Olivardia, R. (2001). Mirror, mirror on the wall, who’s the largest of them all? The features and phenomenology of muscle dysmorphia. Harvard Review of Psychiatry, 9, 254–259.

    PubMed  Google Scholar 

  • Ossip-Klein, D. J., Doyne, E. J., Bowman, E. D., Osborn, K. M., McDougall-Wilson, I. B., & Neimeyer, R. A. (1989). Effects of running or weight lifting on self-concept in clinically depressed women. Journal of Counseling and Clinical Psychology, 57, 158–161.

    Article  Google Scholar 

  • Prentice, D. A., & Carranza, E. (2002). What women and men should be, shouldn’t be, are allowed to be, and don’t have to be: The contents of prescriptive gender stereotypes. Psychology of Women Quarterly, 26, 269–281.

    Article  Google Scholar 

  • Raag, T., & Rackliff, C. L. (1998). Preschoolers’ awareness of social expectations of gender: Relationships to toy choices. Sex Roles, 38, 685–700.

    Article  Google Scholar 

  • Rocheleau, C. A., Webster, G. D., Bryan, A., & Frazier, J. (2004). Moderators of the relationship between exercise and mood changes: Gender, exertion level, and workout duration. Psychology & Health, 19, 491–506.

    Article  Google Scholar 

  • Rudman, L. A., & Glick, P. (2001). Prescriptive gender stereotypes and backlash toward agentic women. Journal of Social Issues, 57, 743–762.

    Article  Google Scholar 

  • Rudman, L. A., & Fairchild, K. (2004). Reactions to counterstereotypic behavior: The role of backlash in cultural stereotype maintenance. Journal of Personality and Social Psychology, 87, 157–176.

    Article  PubMed  Google Scholar 

  • Rudolph, K. D., & Conley, C. S. (2005). The socioemotional costs and benefits of social-evaluative concerns: Do girls care too much? Journal of Personality, 73, 115–137.

    Article  PubMed  Google Scholar 

  • Salvatore, J. (2002). Why don’t women ever use the bench press? Unpublished honors thesis. Swarthmore: Swarthmore College.

  • Walberg, J. L. (1989). Aerobic exercise and resistance weight-training during weight reduction. Sports Medicine, 7, 343–356.

    Article  PubMed  Google Scholar 

  • Watson, D., & Friend, R. (1969). Measurement of social-evaluative anxiety. Journal of Consulting and Clinical Psychology, 33, 448–457.

    Article  PubMed  Google Scholar 

  • Williams, P. A., & Cash, T. F. (2001). Effects of a circuit weight training program on the body images of college students. The International Journal of Eating Disorders, 30, 75–82.

    Article  PubMed  Google Scholar 

Download references

Acknowledgement

Studies 3a and 3b originally constituted part of the first author’s honors thesis at Swarthmore College, advised by the second author and Andrew Ward. We would like to thank Kate Hurster for serving as an experimenter for those studies, Matt Oransky and Chris Robus for serving as critical incident coders, Shirit Kronzon and Adam Anolik for help with creating stimulus materials, and Andrew Ward and Genia Kozorovitskiy for feedback and comments on past drafts.

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Jessica Salvatore.

Rights and permissions

Reprints and permissions

About this article

Cite this article

Salvatore, J., Marecek, J. Gender in the Gym: Evaluation Concerns as Barriers to Women’s Weight Lifting. Sex Roles 63, 556–567 (2010). https://doi.org/10.1007/s11199-010-9800-8

Download citation

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1007/s11199-010-9800-8

Keywords

Navigation