Abstract
Patients and referrers are increasingly seeking effective psychological treatments for depression as an alternative or adjunct to antidepressant medication. This paper describes a new group-based psychological intervention for major depressive disorder—the Say ‘Yes’ to Life (SYTL) program. This program integrates evidence-based interventions from cognitive behavior therapy (CBT) and positive psychology, spans 20 2-hour sessions, and is offered to groups of up to 14 participants.
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Carr, A., Finnegan, L. The Say ‘Yes’ to Life (SYTL) Program: A Positive Psychology Group Intervention for Depression. J Contemp Psychother 45, 109–118 (2015). https://doi.org/10.1007/s10879-014-9269-9
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DOI: https://doi.org/10.1007/s10879-014-9269-9