Skip to main content

Advertisement

Log in

Impact of mindfulness versus supportive sex education on stress in women with sexual interest/arousal disorder

  • Published:
Journal of Behavioral Medicine Aims and scope Submit manuscript

Abstract

Low desire in women is the most common sexual difficulty, and stress has been identified as a significant predictor of symptoms. We evaluated a mindfulness-based cognitive therapy (MBCT) group treatment versus a sex education comparison group treatment (STEP) on self-reported stress and on the physiological stress response measured via morning-to-evening cortisol slope in 148 women with a diagnosis of sexual interest/arousal disorder (SIAD). Perceived stress decreased following treatment in both groups, and significantly more after MBCT. The cortisol slope was steeper (indicative of better stress system regulation) from pre-treatment to 6-month follow-up, with no differences between the groups. As an exploratory analysis, we found that the reduction in perceived stress predicted increases in sexual desire and decreases in sex-related distress for participants after MBCT only. These findings suggest that group mindfulness targeting women with low sexual desire leads to improvements in self-reported and physiological stress, with improvements in self-reported stress partially accounting for improvements in sexual desire and distress.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Fig. 1
Fig. 2

Similar content being viewed by others

References

  • Adam, E. K., & Kumari, M. (2009). Assessing salivary cortisol in large-scale, epidemiological research. Psychoneuroendocrinology, 34(10), 1423–1436.

    Article  CAS  PubMed  Google Scholar 

  • Adam, E. K., Quinn, M. E., Tavernier, R., McQuillan, M. T., Dahlke, K. A., & Gilbert, K. E. (2017). Diurnal cortisol slopes and mental and physical health outcomes: A systematic review and meta-analysis. Psychoneuroendocrinology, 83, 25–41. https://doi.org/10.1016/j.psyneuen.2017.05.018.

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  • Aguilar-Raab, C., Stoffel, M., Hernández, C., Rahn, S., Moessner, M., Steinhilber, B., & Ditzen, A. B. (2021). Effects of a mindfulness‐based intervention on mindfulness, stress, salivary alpha‐amylase and cortisol in Everyday Life. Psychophysiology, 58(12). https://doi.org/10.1111/psyp.13937.

  • Allen, M. T. (2021). An exploration of the relationships of experiential avoidance (as measured by the aaq-ii and meaq) with negative affect, perceived stress, and avoidant coping styles. PeerJ, 9, e11033. https://doi.org/10.7717/peerj.11033.

    Article  PubMed  PubMed Central  Google Scholar 

  • Ameli, R., Sinaii, N., West, C. P., Panahi, S., Zoosman, M., Rusch, H. R., & Gerger, A. (2020). Effect of a brief mindfulness-based program on stress in Health Care professionals at a US Biomedical Research Hospital: A Randomized Clinical Trial. JAMA Network Open, 3(8), e2013424. https://doi.org/10.1001/jamanetworkopen.2020.13424.

    Article  PubMed  PubMed Central  Google Scholar 

  • American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). Author.

  • Baer, R. A., Carmody, J., & Hunsinger, M. (2012). Weekly change in mindfulness and perceived stress in a mindfulness-based stress reduction program. Journal of Clinical Psychology, 68(7), 755–765. https://doi.org/10.1002/jclp.21865.

    Article  PubMed  Google Scholar 

  • Barnes, L. L., Harp, D., & Jung, W. S. (2002). Reliability generalization of scores on the Spielberger state-trait anxiety inventory. Educational and Psychological Measurement, 62(4), 603–618.

  • Basson, R., O’Loughlin, J. I., Weinberg, J., Young, A. H., Bodnar, T., & Brotto, L. A. (2019). Dehydroepiandrosterone and cortisol as markers of HPA axis dysregulation in women with low sexual desire. Psychoneuroendocrinology, 104, 259–268. https://doi.org/10.1016/j.psyneuen.2019.03.001.

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  • Bodenmann, G., Ledermann, T., Blattner, D., & Galluzzo, C. (2006). Associations among everyday stress, critical life events, and sexual problems. The Journal of Nervous and Mental Disease, 194(7), 494–501. https://doi.org/10.1097/01.nmd.0000228504.15569.b6.

    Article  PubMed  Google Scholar 

  • Brotto, L. A., & Basson, R. (2014). Group mindfulness-based therapy significantly improves sexual desire in women. Behaviour Research and Therapy, 57, 43–54.

    Article  PubMed  Google Scholar 

  • Brotto, L., Atallah, S., Johnson-Agbakwu, C., Rosenbaum, T., Abdo, C., Byers, E. S., & Wylie, K. (2016). Psychological and interpersonal dimensions of sexual function and dysfunction. The Journal of Sexual Medicine, 13(4), 538–571.

    Article  PubMed  Google Scholar 

  • Brotto, L. A., Zdaniuk, B., Chivers, M. L., Jabs, F., Grabovac, A., & Lalumière, M. L. (2023). Mindfulness and sex education for sexual interest/arousal disorder: Mediators and moderators of treatment outcome. Journal of Sex Research, 60(4), 508–521.

    Article  PubMed  Google Scholar 

  • Brotto, L. A., Zdaniuk, B., Chivers, M. L., Jabs, F., Grabovac, A., Lalumière, M. L., & Basson, R. (2021). A randomized trial comparing group mindfulness-based cognitive therapy with group supportive sex education and therapy for the treatment of female sexual interest/arousal disorder. Journal of Consulting and Clinical Psychology, 89(7), 626–639.

    Article  PubMed  Google Scholar 

  • Brown, K. W., & Ryan, R. M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84(4), 822–848.

    Article  PubMed  Google Scholar 

  • Carlson, L. E., Doll, R., Stephen, J., Faris, P., Tamagawa, R., Drysdale, E., & Speca, M. (2013). Randomized controlled trial of mindfulness-based cancer recovery versus supportive expressive group therapy for distressed survivors of breast cancer. Journal of Clinical Oncology, 31(25), 3119–3126.

    Article  PubMed  Google Scholar 

  • Cash, E., Salmon, P., Weissbecker, I., Rebholz, W. N., Bayley-Veloso, R., Zimmaro, L. A., & Sephton, S. E. (2015). Mindfulness meditation alleviates fibromyalgia symptoms in women: Results of a randomized clinical trial. Annals of Behavioral Medicine, 49(3), 319–330.

    Article  PubMed  Google Scholar 

  • Chivers, M. L., Zdaniuk, B., Lalumière, M., & Brotto, L. A. (2024). Effects of group mindfulness-based cognitive therapy versus supportive sex education on sexual concordance and sexual response among women with sexual interest/arousal disorder. The Journal of Sex Research, 1–15. https://doi.org/10.1080/00224499.2024.2319695

  • Chrousos, G. P., & Gold, P. W. (1992). The concepts of stress and stress system disorders: Overview of physical and behavioral homeostasis. Journal of the American Medical Association, 267(9), 1244–1252.

    Article  CAS  PubMed  Google Scholar 

  • Clayton, A. H., Segraves, R. T., Bakish, D., Goldmeier, D., Tignol, J., van Lunsen, R. H. W., Nappi, R. E., Wunderlich, G., Kimura, T., Lewis-D’Agostino, D. J., & Pyke, R. (2010). Cutoff score of the sexual interest and Desire Inventory-Female for diagnosis of hypoactive sexual desire disorder. Journal of Women’s Health, 19(12), 2191–2195.

    Article  PubMed  Google Scholar 

  • Clayton, A. H., Segraves, R. T., Leiblum, S., Basson, R., Pyke, R., Cotton, D., & Wunderlich, G. R. (2006). Reliability and validity of the sexual interest and Desire Inventory–Female (SIDI-F), a scale designed to measure severity of female hypoactive sexual desire disorder. Journal of Sex & Marital Therapy, 32(2), 115–135.

    Article  Google Scholar 

  • Cohen, S., & Janicki-Deverts, D. (2012). Who’s stressed? Distributions of psychological stress in the United States in probability samples from 1983, 2006, and 2009 1. Journal of Applied Social Psychology, 42(6), 1320–1334.

    Article  Google Scholar 

  • Cohen, S., Kamarck, T., & Mermelstein, R. (1983). A global measure of perceived stress. Journal of Health and Social Behavior, 24(4), 385–396.

    Article  CAS  PubMed  Google Scholar 

  • Crane, R. S., Kuyken, W., Hastings, R. P., Rothwell, N., & Williams, J. M. (2010). Training teachers to deliver mindfulness-based interventions: Learning from the UK Experience. Mindfulness (New York), 1(2), 74–86. https://doi.org/10.1007/s12671-010-0010-9.

    Article  Google Scholar 

  • DeRogatis, L., Clayton, A., Lewis-D’Agostino, D., Wunderlich, G., & Fu, Y. (2008). Validation of the female sexual distress scale-revised for assessing distress in women with hypoactive sexual desire disorder. Journal of Sexual Medicine, 5(2), 357–364.

    Article  PubMed  Google Scholar 

  • Francis, S. E. B., Shawyer, F., Cayoun, B., Enticott, J., & Meadows, G. N. (2022). Group Mindfulness-Integrated Cognitive Behavior Therapy (MiCBT) reduces depression and anxiety and improves flourishing in a Transdiagnostic Primary Care Sample compared to treatment-as-Usual: A Randomized Controlled Trial. Frontiers in Psychiatry, 13, 815170.

    Article  PubMed  PubMed Central  Google Scholar 

  • Grabovac, A. D., Lau, M. A., & Willett, B. R. (2011). Mechanisms of mindfulness: A buddhist psychological model. Mindfulness, 2, 154–166. https://doi.org/10.1007/s12671-011-0054-5.

    Article  Google Scholar 

  • Grossman, P., Niemann, L., Schmidt, S., & Walach, H. (2004). Mindfulness-based stress reduction and health benefits. Journal of Psychosomatic Research, 57(1), 35–43. https://doi.org/10.1016/s0022-3999(03)00573-7.

    Article  PubMed  Google Scholar 

  • Hamilton, L. D., & Julian, A. M. (2014). The relationship between daily hassles and sexual function in men and women. Journal of Sex & Marital Therapy, 40, 379–395. https://doi.org/10.1080/0092623X.2013.864364.

    Article  Google Scholar 

  • Hamilton, L. D., & Meston, C. M. (2013). Chronic stress and sexual function in women. The Journal of Sexual Medicine, 10(10), 2443–2454. https://doi.org/10.1111/jsm.12249.

    Article  PubMed  PubMed Central  Google Scholar 

  • Harper, J. M., Schaalje, B. G., & Sandberg, J. G. (2000). Daily hassles, intimacy, and marital quality in later life marriages. American Journal of Family Therapy, 28(1), 1–18.

    Article  Google Scholar 

  • Hayes, A. F. (2013). Introduction to mediation, moderation, and conditional process analysis: A regression-based approach. Guilford Press.

  • Herman, J. P., McKlveen, J. M., Ghosal, S., Kopp, B., Wulsin, A., Makinson, R., Scheimann, J., & Myers, B. (2016). Regulation of the hypothalamic-pituitary-adrenocortical stress response. Comprehensive Physiology, 6, 603–621.

    Article  PubMed  PubMed Central  Google Scholar 

  • Ho, R. T. H., Lo, H. H. M., Fong, T. C. T., & Choi, C. W. (2020). Effects of a mindfulness-based intervention on diurnal cortisol pattern in disadvantaged families: A randomized controlled trial. Psychoneuroendocrinology, 117, 104696. https://doi.org/10.1016/j.psyneuen.2020.104696.

    Article  CAS  PubMed  Google Scholar 

  • Kuyken, W., Crane, R. S., & Williams, J. M. G. (2012). Mindfulness-Based Cognitive Therapy (MCBT) Implementation Resources. Retrieved from https://research.bangor.ac.uk/portal/en/researchoutputs/mindfulnessbased-cognitive-therapy-mcbt-implementation-resources(ace7d9af-f73c-410e-83bb-9c13ec4f8872).html.

  • Leichsenring, F., & Leibing, E. (2007). Supportive-expressive (SE) psychotherapy: An update. Current Psychiatry Reviews, 3(1), 57–64.

    Article  Google Scholar 

  • Lin, C. Y., Potenza, M. N., Broström, A., Blycker, G. R., & Pakpour, A. H. (2019). Mindfulness-based cognitive therapy for sexuality (MBCT-S) improves sexual functioning and intimacy among older women with epilepsy: A multicenter randomized controlled trial. Seizure, 73, 64–74. https://doi.org/10.1016/j.seizure.2019.10.010.

    Article  PubMed  Google Scholar 

  • Lok, A., Mocking, R. J., Ruhé, H. G., Visser, I., Koeter, M. W., Assies, J., & Schene, A. H. (2012). Longitudinal hypothalamic–pituitary–adrenal axis trait and state effects in recurrent depression. Psychoneuroendocrinology, 37(7), 892–902.

    Article  CAS  PubMed  Google Scholar 

  • MacKinnon, D. P., Lockwood, C. M., Hoffman, J. M., West, S. G., & Sheets, V. (2002). A comparison of methods to test mediation and other intervening variable effects. Psychological Methods, 7, 83–104. https://doi.org/10.1037/1082-989X.7.1.83.

    Article  PubMed  PubMed Central  Google Scholar 

  • Martínez-Rubio, D., Colomer-Carbonell, A., Sanabria-Mazo, J. P., Pérez-Aranda, A., Navarrete, J., Martínez-Brotóns, C., et al. (2023). How mindfulness, self-compassion, and experiential avoidance are related to perceived stress in a sample of university students. Plos One, 18(2), e0280791. https://doi.org/10.1371/journal.pone.0280791.

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  • Mayer, C., Im, S., Stavas, J., & Hazlett-Stevens, H. (2019). Mindfulness Facets Associated with Perceived stress: The role of Nonreactivity. Journal of Depression and Anxiety Forecast, 2(1), 1009.

    Google Scholar 

  • McEwen, B. S. (1998). Protective and damaging effects of stress mediators. New England Journal of Medicine, 338(3), 171–179.

    Article  CAS  PubMed  Google Scholar 

  • Mitchell, K. R., Mercer, C. H., Ploubidis, G. B., Jones, K. G., Datta, J., Field, N., Copas, A. J., Tanton, C., Erens, B., Sonnenberg, P., Clifton, S., Macdowall, W., Phelps, A., Johnson, A. M., & Wellings, K. (2013). Sexual function in Britain: Findings from the third National Survey of sexual attitudes and lifestyles (Natsal-3). The Lancet, 382(9907), 1817–1829. https://doi.org/10.1016/s0140-6736(13)62366-1.

    Article  Google Scholar 

  • Nappi, P. R. E., Cucinella, L., Martella, S., Rossi, M., Tiranini, L., & Martini, E. (2016). Female sexual dysfunction (FSD): Prevalence and impact on quality of life (QoL). Maturitas, 94, 87–91. https://doi.org/10.1016/j.maturitas.2016.09.013.

    Article  PubMed  Google Scholar 

  • Neff, L. A., & Broady, E. F. (2011). Stress resilience in early marriage: Can practice make perfect? Journal of Personality and Social Psychology, 101(5), 1050–1067. https://doi.org/10.1037/a0023809.

    Article  PubMed  Google Scholar 

  • Nobre, P. J. (2009). Determinants of sexual desire problems in women: Testing a cognitive-emotional model. Journal of Sex & Marital Therapy, 35(5), 360–377.

    Article  Google Scholar 

  • Preacher, K. J., Rucker, D. D., & Hayes, A. F. (2007). Addressing moderated mediation hypotheses: Theory, methods, and prescriptions. Multivariate Behavioral Research, 42(1), 185–227. https://doi.org/10.1080/00273170701341316.

    Article  PubMed  Google Scholar 

  • Rashedi, S., Maasoumi, R., Vosoughi, N., & Haghani, S. (2022). The effect of mindfulness-based cognitive-behavioral sex therapy on improving sexual desire disorder, sexual distress, sexual self-disclosure and sexual function in women: A randomized controlled clinical trial. Journal of Sex & Marital Therapy, 48(5), 475–488.

    Article  Google Scholar 

  • Rice, V. J., Liu, B., Allison, S. C., & Schroeder, P. J. (2019). Mindfulness training offered in-person and in a virtual world—weekly self-reports of stress, energy, pain, and sleepiness among US military active duty and veteran personnel. Mindfulness, 10(9), 1815–1827. https://doi.org/10.1007/s12671-019-01129-3.

    Article  Google Scholar 

  • Rohleder, N., Joksimovic, L., Wolf, J. M., & Kirschbaum, C. (2004). Hypocortisolism and increased glucocorticoid sensitivity of pro-inflammatory cytokine production in Bosnian war refugees with posttraumatic stress disorder. Biological Psychiatry, 55(7), 745–751.

    Article  CAS  PubMed  Google Scholar 

  • Ross, K. M., Murphy, M. L., Adam, E. K., Chen, E., & Miller, G. E. (2014). How stable are diurnal cortisol activity indices in healthy individuals? Evidence from three multi-wave studies. Psychoneuroendocrinology, 39, 184–193.

    Article  CAS  PubMed  Google Scholar 

  • Sapolsky, R. M., Romero, L. M., & Munck, A. U. (2000). How do glucocorticoids influence stress responses? Integrating permissive, suppressive, stimulatory, and preparative actions. Endocrine Reviews, 21(1), 55–89.

    CAS  PubMed  Google Scholar 

  • Schonert-Reichl, K. A., Oberle, E., Lawlor, M. S., Abbott, D., Thomson, K., Oberlander, T. F., & Diamond, A. (2015). Enhancing cognitive and social–emotional development through a simple-to-administer mindfulness-based school program for elementary school children: A randomized controlled trial. Developmental Psychology, 51(1), 52–56. https://doi.org/10.1037/a0038454.supp.

    Article  PubMed  PubMed Central  Google Scholar 

  • Segal, Z. V., Williams, J. M. G., & Teasdale, J. D. (2013). Mindfulness-based cognitive therapy for depression (2nd ed.). The Guilford.

  • ter Kuile, M. M., Vigeveno, D., & Laan, E. (2007). Preliminary evidence that acute and chronic daily psychological stress affect sexual arousal in sexually functional women. Behaviour Research and Therapy, 45(9), 2078–2089.

    Article  PubMed  Google Scholar 

  • Træen, B., Martinussen, M., Öberg, K., & Kavli, H. (2007). Reduced sexual desire in a random sample of Norwegian couples. Sexual and Relationship Therapy, 22(3), 303–322.

    Article  Google Scholar 

  • Venkatesan, A., Krymis, H., Scharff, J., & Waber, A. (2021). Changes in perceived stress following a 10-week digital mindfulness-based stress reduction program: Retrospective study. JMIR Formative Research, 5(5), e25078–e25078. https://doi.org/10.2196/25078.

    Article  PubMed  PubMed Central  Google Scholar 

  • Wang, L., & Maxwell, S. E. (2015). On disaggregating between-person and within-person effects with longitudinal data using multilevel models. Psychological Methods, 20(1), 63–83. https://doi.org/10.1037/met0000030.

    Article  PubMed  Google Scholar 

  • Zhang, Z., Zyphur, M. J., & Preacher, K. J. (2009). Testing multilevel mediation using hierarchical linear models: Problems and solutions. Organizational Research Methods, 12(4), 695–719. https://doi.org/10.1177/1094428108327450.

    Article  Google Scholar 

  • Zollars, I., Poirier, T. I., & Pailden, J. (2019). Effects of mindfulness meditation on mindfulness, mental well-being, and perceived stress. Currents in Pharmacy Teaching and Learning, 11(10), 1022–1028. https://doi.org/10.1016/j.cptl.2019.06.005.

    Article  PubMed  Google Scholar 

Download references

Acknowledgements

We wish to thank the original team who co-led this project: Rosemary Basson, Lori Brotto, Andrea Grabovac, Martin Lalumière, Joanne Weinberg, Kimberly Schonert-Reichl, and to the research coordinator who managed the data collection and prepared data for analysis, Faith Jabs. We are grateful to the 148 women who participated in this study.

Funding

Funding for this study was from an Operating Grant (MOP-136876) from the Canadian Institutes of Health Research awarded to authors.

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Lori A. Brotto.

Ethics declarations

Competing interests

The authors have no competing interests to disclose.

Ethical approval

The study was approved by the Clinical Research Ethics Board of the University of British Columbia (H12-01659) as well as the Vancouver Coastal Health Research Institute Ethics Board. All participants provided written informed consent prior to participating. The study was pre-registered at ClinicalTrials.gov NCT01690897. The data and code are housed at https://osf.io/6wmgt/?view_only=cfb7e40581aa4d80bb85b6376c892ac4.

Additional information

Publisher’s Note

Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

Rights and permissions

Springer Nature or its licensor (e.g. a society or other partner) holds exclusive rights to this article under a publishing agreement with the author(s) or other rightsholder(s); author self-archiving of the accepted manuscript version of this article is solely governed by the terms of such publishing agreement and applicable law.

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Brotto, L.A., Basson, R., Grabovac, A. et al. Impact of mindfulness versus supportive sex education on stress in women with sexual interest/arousal disorder. J Behav Med (2024). https://doi.org/10.1007/s10865-024-00491-5

Download citation

  • Received:

  • Accepted:

  • Published:

  • DOI: https://doi.org/10.1007/s10865-024-00491-5

Keywords

Navigation