Introduction

Type 2 diabetes is a complex and heterogeneous metabolic condition caused by an imbalance between insulin sensitivity and insulin secretion. Initially, the pancreatic beta cells compensate for decreased insulin sensitivity by secreting more insulin, but with time the compensatory mechanism fails and hyperglycaemia ensues [1, 2]. It is still not clear whether decreased sensitivity to insulin or decreased insulin production is the primary defect in type 2 diabetes [3, 4]. Furthermore, several pathogenic processes may arise through genetic, epigenetic and environmental influences, e.g. physical inactivity, leading to substantial heterogeneity in the aetiology and pathogenesis of type 2 diabetes [14].

Before type 2 diabetes is diagnosed, glucose levels are slightly increased in the prediabetes period [5]. Prediabetes is defined as isolated impaired fasting glycaemia (i-IFG), isolated impaired glucose tolerance (i-IGT), or combined fasting and post-challenge hyperglycaemia (IFG + IGT). Reduced peripheral insulin sensitivity and progressive loss of beta cell function are the pathophysiological attributes of individuals with i-IGT [4, 68], whereas hepatic insulin resistance, increased endogenous glucose production and reduced first-phase insulin release characterise individuals with i-IFG [68]. Combinations of peripheral and hepatic insulin resistance and beta cell dysfunction characterise individuals with IFG + IGT. These abnormalities in glucose metabolism represent distinct pathways to diabetes [68] and the prediabetes subtypes seem to respond differently to exercise training [9]. The different prediabetes subgroups may also have different levels of physical activity energy expenditure (PAEE) and cardiorespiratory fitness (CRF). On this background, we hypothesised that PAEE and CRF levels are lower in individuals with i-IGT, IFG + IGT and screen-detected diabetes mellitus (SDM) than in individuals with normal glucose tolerance (NGT) or i-IFG.

Currently, it is debated whether strategies to promote beneficial health effects should focus on increasing the overall energy expenditure or should promote participation in vigorous activity to increase CRF [10]. However, little is known about the relative influence of PAEE vs CRF on glucose regulation. Although PAEE and CRF seem to represent two sides of the same coin, they differ significantly from each other at crucial points. PAEE is a complex and multidimensional behaviour [11, 12] and thus more difficult to measure, whereas CRF is a more easily measurable variable, which partly represents an integral of past physical activity and partly individual predisposition. It is estimated that 10–50% of the variance in fitness is inherited [13]. A person can therefore have a high level of CRF, expressed as maximal oxygen consumption, without necessarily engaging in high PAEE. A high level of physical activity, especially vigorous activity, improves and generally leads to a high level of CRF. However, physical activity may not increase CRF, if the activity is mainly of low intensity [13]. Accordingly, the effect of different intensities and types of physical activity may have different effects on glucose metabolism. This has mainly been investigated in low risk populations, and the findings are equivocal [1418]. Furthermore, studies have found that CRF changes the direction and/or strength of the association between PAEE and cardiometabolic risk factors [19, 20], suggesting that the beneficial effect of PAEE is dependent on the intensity of the activities contributing to PAEE.

As more diabetes screening programmes are deployed, high-risk populations are increasingly identified. However, it is still unclear whether risk reduction in these high-risk individuals should be approached by increasing the overall energy expenditure or by engaging in vigorous activities to increase CRF. We hypothesised that both PAEE and CRF are associated with increased insulin sensitivity and that the associations between CRF and the markers of glucose metabolism are stronger than those with PAEE. Furthermore, we hypothesised that the effect of PAEE is dependent on the level of CRF. Therefore, the aims of this study were threefold: (1) to examine whether individuals with NGT, different subtypes of prediabetes and SDM have different levels of PAEE and CRF; (2) to examine and compare the associations of PAEE vs CRF with markers of glucose metabolism; and (3) to examine whether CRF modifies the association between PAEE and glucose metabolism.

Methods

Study population

The ADDITION-PRO study is a longitudinal cohort study and a part of the Danish arm (ADDITION-DK study) of the ADDITION-Europe study. The ADDITION-PRO study is a follow-up study of the ADDITION-DK study, which included individuals at low to high risk of developing type 2 diabetes, recruited based on a stepwise screening procedure in 2001–2006. A total of 4,188 individuals without type 2 diabetes were invited to participate in a follow-up health examination, the ADDITION-PRO study. Of these, 2,082 (~50% of those invited) completed the health examination, which took place from 2009 to 2011 at four centres in Denmark [21]. The ADDITION-PRO study has been described in detail elsewhere [21].

A total of 955 individuals had valid data on CRF and, of these, 896 individuals also had valid data on PAEE. Participants with known type 2 diabetes at the health examination (n = 128), participants who were not classified into a glucose tolerance group (n = 8) and participants fasting less than 8 h (n = 5) prior to the health examination were excluded from the analysis. In total, 755 individuals were included. The participants in this study are thus a subpopulation of the participants in previously published studies [4, 22].

The study was approved by the ethics committee of the Central Denmark Region (reference no. 20080229) and was conducted in accordance with the Helsinki Declaration. All participants provided oral and written informed consent before participating in the study.

General information and body composition

Information on age and sex was obtained from the unique Danish civil registration number. At the health assessment, participants completed a health questionnaire about general health status including smoking status (current smoker, never smoker, ex-smoker) and alcohol consumption (units per week) [21]. Height was measured without shoes to the nearest millimetre using a stadiometer (Seca, Hamburg, Germany). Participants were weighed in light clothes without shoes using a body composition analyser (Tanita, Tokyo, Japan). Weight was measured to the nearest 0.1 kg and clothes were estimated to weigh 0.5 kg, which was deducted from the participants' total weight. Waist circumference was measured to the nearest millimetre, at the mid-point between the lower costal margin and the level of the anterior superior iliac crest. Waist circumference was measured twice by the same person and the mean value was used [21, 22].

PAEE

To measure the physical activity of the participants, a combined accelerometer and heart rate monitor (ActiHeart, CamNTech, Cambridge, UK) was used [23]. The monitor measures accelerations (recorded as counts) and heart rate independently. The monitor was placed horizontally on the participant’s chest with two standard electrocardiogram electrodes (Maxensor, Alton, UK). On the day of the health examination, an 8 min submaximal step test was performed to account for individual variations in heart rate to physical activity intensity. The participants were asked to step up and down a 20.5 cm step bench (Rucanor Europe, Nieuwerkerk aan den IJssel, the Netherlands) following a ramped step frequency protocol starting at 15 step cycles per min and increasing to 33 cycles per min over the 8 min test or less if the participant was unable to complete the whole test. Heart rate recording was continued for 2 min of recovery (sitting). The calibration variable for heart rate to physical activity intensity was derived as described previously [24].

After the step test, the monitor was set to long-term recording. The participants were asked to wear the monitor for 7 days and nights and to maintain their usual physical activity level. Only measures from participants with a minimum of 24 h of combined monitor wear time were considered valid for the present analysis [21].

Accelerometer data and heart rate measures from the combined monitor were downloaded to the manufacturer’s software. From the accumulated minute-by-minute measurements, two separate time series of physical activity intensity based on accelerometer and heart rate data were combined into one using branched equation modelling [24]. The resulting intensity time series were then summarised into daily PAEE (kJ kg−1 day−1) [24], whilst minimising diurnal information bias. The combination of measured physical activity by accelerometer and heart rate has been shown to give more valid results than measurement of physical activity only by accelerometer or heart rate [24]. The fractions of time spent in physical activity intensity groups expressed as multiples of the resting metabolic rate (i.e. metabolic equivalents [METs]) were derived [25]. Time spent at various MET levels represent the physical activity intensity distribution across a 24 h spectrum [25].

Cardiorespiratory fitness

The 8 min step test was also used to estimate the CRF level, i.e. estimated maximum oxygen uptake of the participants. CRF was estimated by extrapolating the linear regression between observed heart rate response and oxygen cost of the step test to maximal heart rate defined by the Tanaka equation (208 − 0.7 × age) [25, 26]. To estimate CRF, participants had to complete a step test of a minimum of 4 min. Participants who were physically impaired or had certain cardiovascular conditions, e.g. angina pectoris, were excluded from the step test [21].

Markers of glucose metabolism

After at least 8 h of fasting overnight, a venous blood sample was drawn. All participants without known diabetes underwent a standard OGTT (75 g glucose dissolved in 250 ml water). Blood samples were drawn at 30 and 120 min after glucose intake. Plasma glucose levels were assessed using the Hitachi 912 system (Roche Diagnostics, Mannheim, Germany) or the Vitros 5600 integrated system (Ortho Clinical Diagnostic, Illkrich Cedex, France). Serum insulin was determined by an immunoassay method (AutoDELFIA; Perkin Elmer, Waltham, MA, USA) with an inter-assay precision CV <6%. HbA1c was determined by high-performance liquid chromatography (TOSOH G7, Tokyo, Japan). On the basis of the OGTT results, participants were classified as having NGT, i-IFG, i-IGT, combined IFG + IGT or SDM according to the 2006 WHO criteria [21, 27].

Two measures of insulin sensitivity were calculated. One was derived from HOMA of insulin sensitivity (HOMA-IS = 1/HOMA-IR) [21, 28]. HOMA-IS represents insulin sensitivity in the fasting state, which is mainly regulated by the liver [19]. As a proxy measure of peripheral insulin sensitivity, the insulin sensitivity index (ISI0,120) was used. This index is based on fasting and 120 min values of plasma glucose and serum insulin [28]. As a measure of absolute beta cell function, BIGTT-AIR (a surrogate measure of acute insulin response derived from OGTT) was calculated based on early phase insulin release [29]. We also assessed the relative insulin response, the disposition index (DI). DI is an expression of the ability of the beta cells to compensate for decreased insulin sensitivity [21]. DI was calculated by multiplying BIGTT-AIR with ISI0,120 [4].

Statistical analyses

To examine differences in levels of PAEE and CRF between glycaemic groups, an overall ANOVA was performed, and if significant, post hoc t tests were used to study pairwise differences in the means or geometrical means. Differences between groups were tested with and without adjustment for age, sex and waist circumference. Both PAEE and CRF were logarithmically transformed before analysis to fulfil the assumption of normality of the residuals. The associations of PAEE and CRF with markers of glucose metabolism were explored by linear regression analysis. The following markers were log-transformed: fasting and 2 h serum insulin, HOMA-IS, ISI0,120, BIGTT-AIR and DI. For each outcome, three different models were fitted. The first model was adjusted for age and sex, the second model included further adjustment for smoking status and alcohol consumption, and the third model was additionally adjusted for waist circumference. The three models were repeated using first PAEE and then CRF as exposure variable.

To examine whether CRF modified the association between PAEE and glucose metabolism, a multiplicative interaction term between PAEE and CRF was added to the fully adjusted model (Model 3) after dividing CRF into deciles from the 10% smallest numbers up to the 10% largest. A likelihood ratio test was used to quantify evidence for an interaction. To assess the independent association of the two exposures and to explore whether the association with glucose metabolism was different between PAEE and CRF, a fourth model was fitted. This model included PAEE and CRF as well as all the confounders from Model 3. To enable comparison between the beta coefficients from the models with PAEE vs CRF, standardised PAEE and CRF were used in all models. All data were handled and analysed in SAS version 9.2 (SAS Institute, Cary, NC, USA). The study used a two-sided statistical significance level of 5%.

Results

Characteristics of the study population

A total of 36.3% out of 2,082 participants from the ADDITION-PRO study were included in this study (n = 775) of whom 44.9% were women. The mean age of the participants was 65.4 years (interquartile range 60.8, 70.7). Excluded participants did not differ in terms of age, sex, smoking status, HbA1c or in relation to glucose and insulin concentrations or waist circumference. The excluded participants were less likely to be employed and reported less alcohol consumption. Furthermore, the excluded participants were significantly more likely to take anti-hypertensive and lipid-lowering drugs than the included participants (electronic supplementary material [ESM] Table 1). The average wear time of the combined monitor was 6.6 days (95% CI 6.5, 6.7) for included and 6.2 days (95% CI 6.1, 6.3) for excluded individuals, which was significantly different.

Demographic, clinical and health characteristics of the study population stratified by glucose tolerance status are presented in Table 1. Eighty-one participants were identified as having diabetes at the health examination. More men than women had i-IFG and SDM. Apart from smoking status and occupational status, an overall difference was found between the groups for all of the variables listed in Table 1. A total of 140 (18.6%) of the participants were taking lipid-lowering drugs and 267 (35.4%) participants were taking anti-hypertensive drugs. Lower insulin levels, insulin sensitivity and beta cell function were associated with higher levels of glycaemia (Table 1).

Table 1 Characteristics of the study population by glucose tolerance status

Physical activity according to glucose tolerance status

In Fig. 1, the physical activity characteristics of the study population by glucose tolerance status are shown. There was no overall difference in mean wear time of the combined monitor between the glucose tolerance groups (p = 0.983). The median PAEE was 12.5–22.5% lower in the i-IGT, IFG + IGT and SDM groups than the NGT group, but was not different between the i-IFG and NGT groups. After adjusting PAEE for age, sex and waist circumference, the difference between the i-IGT group and the groups with NGT and i-IFG attenuated and was no longer statistically significant; however, the lower PAEE levels in the groups with IFG + IGT and SDM remained significant (data not shown). The i-IGT and IFG + IGT and SDM groups had the lowest levels of CRF, whereas the level of CRF was similar in the i-IFG and NGT groups. Adjustment for age, sex and waist circumference did not change these findings. Over a period of 24 h, the i-IGT, IFG + IGT and SDM groups only spent 2.6–2.7% of time in activities of moderate-to-vigorous intensity (≥3 METs). This proportion of time was significantly lower than that for both NGT and i-IFG (p < 0.01). After adjusting for age, sex and waist circumference, only the groups with IFG + IGT and SDM spent significantly less time in activities of moderate-to-vigorous intensity than the NGT group (Fig. 1).

Fig. 1
figure 1

Estimated daily PAEE (a), CRF (b) and METs ≥3.0 (c) by glucose tolerance status. Data expressed as geometrical means (95% CI)

Associations of PAEE vs CRF with glucose metabolism

Both PAEE and CRF were found to be associated with lower fasting and 2 h serum insulin concentrations and higher insulin sensitivity and DI after adjustment for age, sex, smoking, alcohol consumption and waist circumference (Table 2, Model 3). Neither PAEE nor CRF was associated with BIGTT-AIR or HbA1c upon adjustment for waist circumference.

Table 2 Associations of PAEE vs CRF with markers of glucose metabolism

Combined analysis of PAEE and CRF

The interaction analyses showed that CRF did not modify the association between PAEE for any of the markers of glucose metabolism (p > 0.05 for all; data not shown). Table 3 shows the results from Model 4, in which PAEE and CRF were included in the same model (confounder adjustments similar to Model 3). Therefore, the interaction term was omitted from the model. When adjusting CRF for PAEE and vice versa, an association between both PAEE and CRF with fasting and 2 h serum insulin concentration and ISI0,120 remained significant. Additionally, CRF was independently significantly associated with fasting and 2 h plasma glucose levels, HOMA-IS and DI.

Table 3 Combined analysis of PAEE and CRF with markers of glucose metabolism

Discussion

In a large population with objective measures of physical activity, we showed that neither CRF nor PAEE was different in individuals with i-IFG as compared with those with NGT, but both were reduced in individuals with i-IGT, IFG + IGT and SDM. PAEE was inversely associated with 2 h plasma glucose, fasting and 2 h serum insulin levels, insulin sensitivity index and DI after adjustment for potential confounders. CRF was associated with fasting and 2 h plasma glucose and serum insulin concentrations, insulin sensitivity and DI. We found no evidence of a modifying effect of CRF on the relationship between PAEE and markers of glucose metabolism. When adjusting PAEE for CRF and vice versa, both exposures were associated with insulin levels and the insulin sensitivity index, but only CRF was independently associated with lower fasting and 2 h glucose levels, higher HOMA-IS and improved beta cell function.

The finding of similar levels of PAEE and CRF in individuals with i-IFG and NGT, but lower levels in the i-IGT group, may explain the different pathophysiology of individuals with i-IFG vs i-IGT observed in previous studies [4, 68]. The lower PAEE and the lower amount of time spent in activities of moderate-to-vigorous intensity (≥3 METs) observed in the i-IGT group was partly explained by a higher proportion of women, higher age and waist circumference, which supports previous findings [30]. Individuals with i-IGT, IFG + IGT and SDM only spent 2.6% of the time in activities of moderate-to-vigorous intensity (≥3 METs), which could partly explain the lower CRF levels. It has been suggested that the improvement in glucose metabolism in response to exercise training is not uniform across the subgroups of individuals with prediabetes or type 2 diabetes. For instance, individuals with IFG + IGT do not experience the same beneficial effects of exercise on 2 h glucose levels and insulin sensitivity as individuals with i-IGT [9]. In another study, approximately 15–20% of individuals with type 2 diabetes failed to improve their glucose homeostasis and insulin sensitivity with exercise training [31]. Large-scale clinical intervention studies including habitual monitoring of behaviour are needed to advance our ability to understand and identify responders vs nonresponders to exercise in order to optimise prevention and treatment strategies for type 2 diabetes.

CRF, but not PAEE, was associated with a small but significant difference in fasting plasma glucose levels in the fully adjusted model. This finding was unexpected because of the similar CRF levels in individuals with i-IFG and NGT in our study population. A previous study showed no association of CRF with fasting glucose concentrations in prediabetic men and women [32]. However, in a prospective study, CRF was associated with progression from NGT to i-IFG, suggesting that CRF may play a role in the regulation of fasting glucose concentration over time [33]. The association of CRF with 2 h plasma glucose concentration confirms previous observations [32, 34]. Many studies have also documented relationships between PAEE and 2 h plasma glucose levels independent of the level of CRF [17, 35, 36]. In a previous analysis of participants from the ADDITION-PRO cohort, the association between PAEE and 2 h plasma glucose was only borderline significant when potential confounders were taken into account [22]. A possible reason for the slightly different findings in this subpopulation of ADDITION-PRO and the previous results is that adjustment for baseline diabetes risk was not performed in the current analysis because it was considered to be a precursor rather than a confounder for the association between CRF and glucose metabolism.

In this study, PAEE and CRF were both positively associated with ISI0,120 independent of each other, indicating additive effects. ISI0,120 includes 2 h post-OGTT plasma glucose and serum insulin concentrations in the calculation, and it mainly reflects peripheral or whole-body insulin sensitivity [37]. By contrast, the HOMA-IS model is based on fasting plasma glucose and serum insulin concentrations and therefore primarily reflects hepatic insulin sensitivity [37]. The findings of associations of PAEE and CRF with peripheral insulin sensitivity are consistent with previous findings using objectively measured PAEE [38, 39], including previous analyses on participants in the ADDITION-PRO cohort [22]. A recent randomised controlled trial showed that interval walking training improved insulin sensitivity more than continuous walking training, which further supports our finding of an association between CRF and insulin sensitivity independent of PAEE [40]. With regard to HOMA-IS, adjustment for CRF made the association between PAEE and HOMA-IS nonsignificant. Together, these observations suggest that part of the effect of PAEE on hepatic insulin sensitivity is mediated through CRF. However, more studies using detailed physiological measures are needed to clarify the relative roles of PAEE vs CRF on glucose metabolism in the liver.

Our finding of a significant association between CRF and DI is in agreement with that of a previous cross-sectional study [41]. However, the effect of CRF on DI seems to be dependent on the remaining beta cell capacity. The dose–response relationship between CRF and improvement of beta cell function appears to be linear in individuals with prediabetes [42], whereas a higher effect of CRF on beta cell function has been found in diabetic individuals with moderate insulin secretion than in those with poor insulin secretion [43, 44].

A significant association between CRF and HbA1c was found, but adjustment for waist circumference attenuated the association. For PAEE, there was no significant association with HbA1c, but the association switched direction when adjusting for waist circumference. These findings indicate that waist circumference strongly confounds the relationships of both CRF and PAEE with HbA1c. In the randomised controlled trial Look AHEAD [45], a lifestyle intervention focused on weight loss through decreased caloric intake and increased physical activity was associated with reductions in waist circumference and improvements in CRF and HbA1c during the first year of follow-up [45]. This result suggests that the improvement in HbA1c was partly mediated through reductions in waist circumference.

A major strength of our study is that PAEE was estimated using combined accelerometry and heart rate monitoring. This method made it possible to estimate activity intensity or instantaneous energy expenditure above rest, which when integrated over time yields average daily PAEE or total volume of activity. Both the activity volume and intensity estimate have been shown to be more valid than estimates based on either heart rate or accelerometry alone, in both experimental and free-living conditions as compared with indirect calorimetry and doubly-labelled water, particularly when heart rate is individually calibrated [23, 24, 4648]. However, both PAEE and CRF reflect multidimensional activities with an inherent variability, which makes their estimation difficult, particularly for PAEE [34]. CRF reflects a long-term dimension of the physical activity level of the participants as well as a genetic component [34]. In this study, there was a trend towards selection of a healthier subset of the ADDITION-PRO participants. This selection might limit the generalisability of the results to other populations with a similar ‘westernised’ adult population and at varying risk of diabetes. However, it is unlikely that this selection would have introduced bias to the observed associations.

In conclusion, we found that individuals with i-IFG had normal PAEE and CRF levels. By contrast, individuals with i-IGT, IFG + IGT or SDM had lower PAEE and CRF levels than those with NGT. Both PAEE and CRF were associated with improved insulin sensitivity independent of each other. CRF did not modify the association of PAEE with any markers of glucose metabolism. CRF, but not PAEE, was associated with lower plasma glucose levels and improved beta cell function, suggesting that the effect of PAEE on glucose metabolism is mediated through improvements in CRF. These findings indicate that long-term accumulation of PAEE and/or the intensity of physical activity are particularly important for glucose regulation. Future prospective studies are needed to investigate the association between changes in PAEE, sedentary behaviour and time spent in vigorous intensity activity in relation to changes in glucose metabolism.