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Wellness

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  • First Online:
Encyclopedia of Adolescence

Synonyms

Healthy; Well-being

Overview

Essentially, all definitions of wellness emphasize a state of positive well-being, including the maximization of individuals’ human potential and life satisfaction through integrating body, mind, and spirit in purposeful and positive manners (Myers and Sweeney 2004, 2005a; Sweeney and Witmer 1991). Throughout the last several decades, the somewhat limited understanding of wellness as a physical indication of health (i.e., nutrition and exercise) has evolved into a more holistic model of well-being that addresses numerous areas of individuals’ lives including mental, psychological, emotional, spiritual, and social wellness. Because the tendency toward living well is believed to develop early in life, wellness is imperative during adolescence if individuals are to live healthy and well across their life spans (Dixon Rayle 2005; Preskitt et al. 2015). Research indicates that habits and attitudes developed during adolescence continue into adulthood;...

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Correspondence to Andrea L. Dixon or Sondra Smith-Adcock .

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Dixon, A.L., Smith-Adcock, S. (2018). Wellness. In: Levesque, R.J.R. (eds) Encyclopedia of Adolescence. Springer, Cham. https://doi.org/10.1007/978-3-319-33228-4_60

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