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Existential Psychotherapy

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Encyclopedia of Quality of Life and Well-Being Research

Synonyms

Existential humanistic therapy; Existential therapy; Existentialism

Definition

Existential psychotherapy has evolved out of an appreciation for how concepts fundamental to existential philosophy can help relieve human suffering. As a psychotherapeutic approach, the primary focus is on empowering the client to develop a greater tolerance for suffering, while also encouraging a deeper experiential engagement with existence. This is accomplished within the bounds of a personal and sustaining therapeutic relationship that is designed to bolster clients in their efforts to change.

Description

Wampold (2008) explains the relevance existential methods have for the broader field of therapeutic practice as he states, “it could be argued that an understanding of the principles of existential therapy is needed by all therapists, as it adds a perspective that might…form the basis of all effective treatments” (p. 6). Freedom, choice, responsibility, motivation, agency, meaning, death,...

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References

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Mathers, M.C. (2023). Existential Psychotherapy. In: Maggino, F. (eds) Encyclopedia of Quality of Life and Well-Being Research. Springer, Cham. https://doi.org/10.1007/978-3-031-17299-1_3976

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