Definition
Coffee is the drink most consumed by adults after water. Caffeine is the psychoactive substance contained in coffee, tea, soda, cocoa, and chocolate.
Description
In this entry, we will summarize the main effects known about coffee and caffeine consumption on health based on the numerous studies published over the last 10 years. The recent studies have reported the beneficial effects of moderate doses of coffee (3–4 cups per day) on alertness, vigilance, and cognitive abilities. However, coffee/caffeine can disturb sleep and generate anxiety. Its lifelong consumption slows down age-related cognitive decline and decreases the risk for developing Parkinson or Alzheimer’s disease, as well as type 2 diabetes and numerous cancers (cancers of the digestive tract, breast, endometrial, and skin in...
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References and Readings
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Nehlig, A. (2013). Coffee Drinking, Effects of Caffeine. In: Gellman, M.D., Turner, J.R. (eds) Encyclopedia of Behavioral Medicine. Springer, New York, NY. https://doi.org/10.1007/978-1-4419-1005-9_238
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DOI: https://doi.org/10.1007/978-1-4419-1005-9_238
Publisher Name: Springer, New York, NY
Print ISBN: 978-1-4419-1004-2
Online ISBN: 978-1-4419-1005-9
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