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Lifestyle, Modification

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Encyclopedia of Behavioral Medicine
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Synonyms

Behavior change; Behavior modification; Behavioral intervention; Lifestyle changes

Definition

The term lifestyle modification can be used to refer to behavioral interventions that attempt to create change in multiple lifestyle health behaviors.

Description

Lifestyle Versus Nonlifestyle Health Behaviors

Health behaviors are actions taken by a person to maintain, attain, or regain good health and to prevent illness. Lifestyle health behaviors are different from other health behaviors in that they are engaged in on a daily basis (e.g., smoking, dietary behaviors, physical activity). Medical care behaviors (e.g., attendance of medical visits or cancer screenings) are not engaged in on a daily basis and thus can be considered nonlifestyle health behaviors. For more information and examples of commonly studied lifestyle behaviors, see “lifestyle.”

Although the term lifestyle can be used to refer to single behaviors in which people engage on a daily basis, this entry will focus on...

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References and Readings

  • Bandura, A. (2004). Health promotion by social cognitive means. Health Education & Behavior, 31, 143–164.

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  • Prochaska, J. O. (2008). Multiple health behavior research represents the future of preventive medicine. Preventive Medicine, 46(3), 281–285.

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  • Prochaska, J. J., Spring, B., & Nigg, C. R. (2008). Multiple health behavior change research: An introduction and overview. Preventive Medicine, 46(3), 181–188.

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  • Sallis, J., Owen, N., & Fisher, E. (2010). Ecological models of health behavior. In K. Glanz, B. K. Rimer, K. Viswanath, & C. T. Orleans (Eds.), Health behavior and health education: Theory, research, and practice. San Francisco: Josey-Bass.

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  • Sweet, S. N., & Fortier, M. S. (2010). Improving physical activity and dietary behaviours with single or multiple health behaviour interventions? A synthesis of meta-analyses and reviews. International Journal of Environmental Research and Public Health, 7(4), 1720–1743.

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Correspondence to Jordan Carlson .

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© 2013 Springer Science+Business Media, New York

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Carlson, J. (2013). Lifestyle, Modification. In: Gellman, M.D., Turner, J.R. (eds) Encyclopedia of Behavioral Medicine. Springer, New York, NY. https://doi.org/10.1007/978-1-4419-1005-9_1147

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  • DOI: https://doi.org/10.1007/978-1-4419-1005-9_1147

  • Publisher Name: Springer, New York, NY

  • Print ISBN: 978-1-4419-1004-2

  • Online ISBN: 978-1-4419-1005-9

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