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Sleep Architecture

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Synonyms

Sleep; Sleep stages; Sleep structure

Definition

Sleep architecture refers to the structure of sleep cycles throughout the night and the five stages of sleep including four stages of non-rapid eye movement (NREM) sleep and the fifth stage, rapid eye movement (REM) sleep.

Description

Sleep architecture allows for the quantification of sleep characteristics in order to promote accurate diagnosis of sleep disturbance or related medical or psychological diagnoses. Some relevant measures of sleep architecture include the following:

  • Sleep onset latency – the time between initiating sleep behavior (lights out) to onset of first sleep stage

  • REM latency – the time between sleep onset and occurrence of first REM period

  • Total sleep time – total time (in minutes) sleeping from lights out to lights on

  • Sleep efficiency – ratio of time asleep compared to time recording (lights out to lights on)

Measurement of sleep architecture: Sleep architecture is mapped out by the cyclic series of...

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References

  1. Cleveland Clinic Sleep Disorders Center. http://my.clevelandclinic.org/sleep_disorders_center/

  2. Hirshkowitz, M. (2004). Sleep architecture and insomnia: Alterations in the structure of sleep can lead to sleep disruption. Journal of Family Practice online. Retrieved March, 2009, from http://findarticles.com/p/articles/mi_m0689/is_9_53/ai_n6207456

  3. Imeri, L., & Opp, M. (2009). How (and why) the immune system makes us sleep. National Review of Neuroscience, 10(3), 199–210.

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  4. Kryger, M., Roth, T., & Dement, W. (Eds.). (2005). Principles and practice of sleep medicine (4th ed.). Philadelphia: Elsevier Health Sciences.

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  5. Mindell, J., & Owens, J. (2003). A clinical guide to pediatric sleep: Diagnosis and management of sleep problems. Philadelphia: Lippincott Williams and Wilkins.

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  6. Office of Communications and Public Liaison, National Institute of Neurological Disorders and Stroke (NINDS). (2007). Brain basics: Understanding sleep. NIH Publication No.06-3440-c. Retrieved March, 2009, from http://www.ninds.nih.gov/disorders/brain_basics/understanding_sleep.htm

  7. Sheldon, S., Ferber, R., & Kryger, M. (Eds.). (2005). Principles and practice of sleep medicine. Philadelphia: Elsevier Health Sciences.

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  8. Sonne, L. (Eds.). (2007). Sleep 101. Retrieved March, 2009, from http://www.webmd.com/sleep-disorders/guide/sleep-101

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Correspondence to Kim Guion .

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© 2011 Springer Science+Business Media, LLC

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Guion, K., Avis, K.T. (2011). Sleep Architecture. In: Goldstein, S., Naglieri, J.A. (eds) Encyclopedia of Child Behavior and Development. Springer, Boston, MA. https://doi.org/10.1007/978-0-387-79061-9_2664

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  • DOI: https://doi.org/10.1007/978-0-387-79061-9_2664

  • Publisher Name: Springer, Boston, MA

  • Print ISBN: 978-0-387-77579-1

  • Online ISBN: 978-0-387-79061-9

  • eBook Packages: Behavioral Science