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Mindfulness and Life Satisfaction

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Synonyms

Five Facet Mindfulness Questionnaire (FFMQ); Mindful Attention Awareness Scale (MAAS); Receptive awareness

Definition

An awareness of present experience with acceptance.

Description

Satisfaction with life is the cognitive appraisal of the satisfactoriness of the conditions of one’s life (Diener, Emmons, Larsen, & Griffen, 1985). It is robustly related to behavioral markers of thriving and positive affect (Lyubomirsky, King, & Diener, 2005), and it is a core component of a subjective sense of well-being (Andrews & Withey, 1976; Dierner, 1984). Lyubomirsky et al. (2005) refer to satisfaction with life as “a defensible proxy for chronic happiness,” (p. 822) given the strong relationship between satisfaction with life, positive affect, and happiness.

Although traditional models of happiness generally posit that success leads to satisfaction and happiness (e.g., Diener, Suh, Lucas, & Smith, 1999), other models suggest that it is the availability of happiness and satisfaction that...

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Correspondence to Michael Christopher .

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© 2014 Springer Science+Business Media Dordrecht

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Christopher, M., Gilbert, B. (2014). Mindfulness and Life Satisfaction. In: Michalos, A.C. (eds) Encyclopedia of Quality of Life and Well-Being Research. Springer, Dordrecht. https://doi.org/10.1007/978-94-007-0753-5_4021

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  • DOI: https://doi.org/10.1007/978-94-007-0753-5_4021

  • Publisher Name: Springer, Dordrecht

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