CST

Craniosacral therapy is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. This non-invasive form of body work is beneficial for a wide range of health challenges from minor aches and pains to severe conditions.

CST is a healing technique that is practiced by chiropractors, osteopaths, massage therapists, and other health care professionals. The practitioner “listens” with their hands to the subtle rhythms of the body, detecting restrictions and imbalances in the tissues and fluid movement. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system. This enhances the natural healing ability of the body.