Abstract
Objective
The current study evaluated the comparative implications of self-weighing and calorie counting versus intuitive eating (IE) on the eating disorder (ED) severity of college students.
Methods
In this cross-sectional study, college students in the US [N = 902; 68% female; mean body mass index (BMI) = 24.3] completed the web-based Healthy Bodies Study in 2015.
Results
A hierarchical multiple regression analysis revealed that elevated BMI, more frequent self-weighing and calorie counting, and lower IE scores predicted increased ED severity. The results of Kruskal–Wallis H tests indicated that participants with elevated weight statuses engaged in self-weighing and calorie counting more frequently, and possessed lower IE scores, than their lower weight counterparts.
Conclusion
Engaging in self-weighing and calorie counting was adversely associated with ED severity among the present sample of college students. Cultivating IE within health promotion efforts may, instead, lead to favorable eating-related outcomes that may translate to the holistic health of this population.
Level of Evidence
V cross-sectional descriptive study.
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Acknowledgements
We wish to thank the Healthy Bodies Study research team at the University of Michigan for the use of their data to further this research.
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This research did not receive any specific Grant from funding agencies in the public, commercial, or not-for-profit sectors.
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All procedures were in accordance with the ethical standards of the institutional and/or national research committee and with the 1964 Helsinki Declaration and its later amendments or comparable ethical standards.
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All participants provided informed consent prior to participating in the present study.
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Romano, K.A., Swanbrow Becker, M.A., Colgary, C.D. et al. Helpful or harmful? The comparative value of self-weighing and calorie counting versus intuitive eating on the eating disorder symptomology of college students. Eat Weight Disord 23, 841–848 (2018). https://doi.org/10.1007/s40519-018-0562-6
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DOI: https://doi.org/10.1007/s40519-018-0562-6