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Excerpted from the book Coming To Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat-Zinn. Copyright (c) 2005 Jon Kabat-Zinn, Ph.D. Published by Hyperion. All Rights Reserved.
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Kabat-Zinn, J. Meditation Is Not for the Faint-Hearted. Mindfulness 5, 341–344 (2014). https://doi.org/10.1007/s12671-014-0307-1
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DOI: https://doi.org/10.1007/s12671-014-0307-1