Abstract
Purpose
To evaluate total, energy-adjusted dietary fiber (DF), water-soluble fiber (WSF), and water-insoluble fiber (WIF) intakes in European adolescents and to investigate their association with indicators of adiposity and serum biomarkers.
Methods
This study, conducted from 2006 to 2007, included 1804 adolescents aged 12.5–17.5 years (47 % males) from eight European cities completing two non-consecutive computerized 24-h dietary recalls. GLM multivariate analysis was used to investigate associations.
Results
Mean DF intake (20 g/day) of the sample met the European Food Safety Authority recommendation, but was below those of the World Health Organization and of the Institute of Medicine. Total DF, WSF and WIF intakes were higher in males (P < 0.001), but following energy-adjustments significantly higher intakes were observed among females (P < 0.001). Bread and cereals contributed most to total DF, WSF and WIF intakes, followed by potatoes and grains, energy-dense but low-nutritious foods, fruits and vegetables. Moreover, energy-adjusted WSF and WIF were positively associated with body fat percentage (BF%), waist to height ratio and low-density lipoprotein cholesterol, while energy-adjusted WSF was inversely associated with serum fasting glucose (β = −0. 010, P = 0.020).
Conclusion
Total DF intakes are rather low in European adolescents. An inverse association with serum fasting glucose might indicate a possible beneficial role of DF in preventing insulin resistance and its concomitant diseases, even though DF intakes were positively associated with adolescents’ BF%. Therefore, further longitudinal studies should elaborate on these potential beneficial effects of DF intake in the prevention of obesity and related chronic diseases.
Similar content being viewed by others
References
Baur LA (2002) Child and adolescent obesity in the 21st century: an Australian perspective. Asia Pac J Clin Nutr 11(Suppl. 3):S524–S528
Engeland A, Bjorge T, Sogaard AJ, Tverdal A (2003) Body mass index in adolescence in relation to total mortality: 32-year follow-up of 227,000 Norwegian boys and girls. Am J Epidemiol 157:517–523
Lloyd LJ, Langley-Evans SC, McMullen S (2010) Childhood obesity and adult cardiovascular disease risk: a systematic review. Int J Obes (Lond) 34:18–28
Lobstein T, Jackson-Leach R (2006) Estimated burden of paediatric obesity and co-morbidities in Europe. Part 2. Numbers of children with indicators of obesity-related disease. Int J Pediatr Obes 1:33–41
Ogden CL, Flegal KM, Carroll MD, Johnson CL (2002) Prevalence and trends in overweight among US children and adolescents, 1999–2000. JAMA 288:1728–1732
Power C, Lake JK, Cole TJ (1997) Measurement and long-term health risks of child and adolescent fatness. Int J Obes Relat Metab Disord 21:507–526
Ottova V, Erhart M, Rajmil L, Dettenborn-Betz L, Ravens-Sieberer U (2012) Overweight and its impact on the health-related quality of life in children and adolescents: results from the European KIDSCREEN survey. Qual Life Res 21(1):59–69
Anderson JW, Smith BM, Gustafson NJ (1994) Health benefits and practical aspects of high-fiber diets. Am J Clin Nutr 59:1242S–1247S
Joint FAO/WHO expert consultation on diet NatPoCD (2003) Diet, nutrition, and the prevention of chronic diseases. WHO technical report series 91634-63
Tan KY, Seow-Choen F (2007) Fiber and colorectal diseases: separating fact from fiction. World J Gastroenterol 13:4161–4167
Mathern JR, Raatz SK, Thomas W, Slavin JL (2009) Effect of fenugreek fiber on satiety, blood glucose and insulin response and energy intake in obese subjects. Phytother Res 23:1543–1548
Nakaji S, Sugawara K, Saito D, Yoshioka Y, MacAuley D, Bradley T et al (2002) Trends in dietary fiber intake in Japan over the last century. Eur J Nutr 41:222–227
Cruz JA (2000) Dietary habits and nutritional status in adolescents over Europe-Southern Europe. Eur J Clin Nutr 54(Suppl. 1):S29–S35
Leclercq C, Piccinelli R, Arcella D, Le Donne C (2004) Food consumption and nutrient intake in a sample of Italian secondary school students: results from the INRAN-RM-2001 food survey. Int J Food Sci Nutr 55:265–277
Lin Y, Huybrechts I, Vandevijvere S, Bolca S, De Keyzer W, De Vriese S et al (2011) Fibre intake among the Belgian population by sex-age and sex-education groups and its association with BMI and waist circumference. Br J Nutr 105:1692–1703
Rolland-Cachera MF, Bellisle F, Deheeger M (2000) Nutritional status and food intake in adolescents living in Western Europe. Eur J Clin Nutr 54(Suppl. 1):S41–S46
Serra-Majem L, Ribas-Barba L, Salvador G, Jover L, Raido B, Ngo J et al (2007) Trends in energy and nutrient intake and risk of inadequate intakes in Catalonia, Spain (1992–2003). Public Health Nutr 10:1354–1367
WHO (2009) Population nutrient intake goals for preventing diet-related chronic diseases. http://www.who.int/dietphysicalactivity/publications/trs916/en/gsfao_overall.pdf. (Accessed 18 Dec 2011)
Albertson AM, Affenito SG, Bauserman R, Holschuh NM, Eldridge AL, Barton BA (2009) The relationship of ready-to-eat cereal consumption to nutrient intake, blood lipids, and body mass index of children as they age through adolescence. J Am Diet Assoc 109:1557–1565
Buyken AE, Cheng G, Gunther AL, Liese AD, Remer T, Karaolis-Danckert N (2008) Relation of dietary glycemic index, glycemic load, added sugar intake, or fiber intake to the development of body composition between ages 2 and 7 y. Am J Clin Nutr 88:755–762
Davis JN, Alexander KE, Ventura EE, Toledo-Corral CM, Goran MI (2009) Inverse relation between dietary fiber intake and visceral adiposity in overweight Latino youth. Am J Clin Nutr 90:1160–1166
Rampersaud GC, Pereira MA, Girard BL, Adams J, Metzl JD (2005) Breakfast habits, nutritional status, body weight, and academic performance in children and adolescents. J Am Diet Assoc 105:743–760
Hodgson JM, Lee YP, Puddey IB, Sipsas S, Ackland TR, Beilin LJ et al (2010) Effects of increasing dietary protein and fibre intake with lupin on body weight and composition and blood lipids in overweight men and women. Int J Obes (Lond) 34:1086–1094
Affenito SG, Thompson DR, Barton BA, Franko DL, Daniels SR, Obarzanek E et al (2005) Breakfast consumption by African-American and white adolescent girls correlates positively with calcium and fiber intake and negatively with body mass index. J Am Diet Assoc 105:938–945
Ma Y, Griffith JA, Chasan-Taber L, Olendzki BC, Jackson E, Stanek EJIII et al (2006) Association between dietary fiber and serum C-reactive protein. Am J Clin Nutr 83:760–766
Pal S, Khossousi A, Binns C, Dhaliwal S, Ellis V (2011) The effect of a fibre supplement compared to a healthy diet on body composition, lipids, glucose, insulin and other metabolic syndrome risk factors in overweight and obese individuals. Br J Nutr 105:90–100
Beghin L, Huybrechts I, Vicente-Rodriguez G, De Henauw S, Gottrand F, Gonzalez-Gross M et al (2012) Mains characteristics and participation rate of European adolescents included in the HELENA study. Arch Public Health 70:14
Moreno LA, Gonzalez-Gross M, Kersting M, Molnar D, De Henauw S, Beghin L et al (2008) Assessing, understanding and modifying nutritional status, eating habits and physical activity in European adolescents: the HELENA (Healthy Lifestyle in Europe by Nutrition in Adolescence) study. Public Health Nutr 11:288–299
Moreno LA, De Henauw S, Gonzalez-Gross M, Kersting M, Molnar D, Gottrand F, Barrios L et al (2008) Design and implementation of the healthy lifestyle in Europe by Nutrition in Adolescence Cross-Sectional Study. Int J Obes (Lond) 32(Suppl. 5):S4–S11
Beghin L, Castera M, Manios Y, Gilbert CC, Kersting M, De Henauw S et al (2008) Quality assurance of ethical issues and regulatory aspects relating to good clinical practices in the HELENA Cross-Sectional study. Int J Obes (Lond) 32(Suppl. 5):S12–S18
Vereecken CA, Covents M, Matthys C, Maes L (2005) Young adolescents’ nutrition assessment on computer (YANA-C). Eur J Clin Nutr 59:658–667
Vereecken C, Dohogne S, Covents M, Maes L (2010) How accurate are adolescents in portion-size estimation using the computer tool young adolescents’ nutrition assessment on computer (YANA-C)? Br J Nutr 103:1844–1850
Vereecken CA, Covents M, Sichert-Hellert W, Alvira JM, Le Donne C, De Henauw S et al (2008) Development and evaluation of a self-administered computerized 24-h dietary recall method for adolescents in Europe. Int J Obes (Lond) 32(Suppl. 5):S26–S34
Federal Research Centre for Nutrition and Food (2011) Bundeslebensmittelschlüssel (BLS)—German nutrient data base. Karlsruhe. http://bls.nvs2.de. (Accessed 2010)
Division of Nutrition, Physical Activity and Obesity National Center for Chronic Disease Prevention and Health Promotion (2008) Research to practice series, no. 5. Low-energy-dense foods and weight management: cutting calories while controlling hunger. Centers for Disease Control and Prevention, Atlanta
Black AE (2000) Critical evaluation of energy intake using the Goldberg cut-off for energy intake:basal metabolic rate. A practical guide to its calculation, use and limitations. Int J Obes Relat Metab Disord 24:1119–1130
Cole TJ, Flegal KM, Nicholls D, Jackson AA (2007) Body mass index cut offs to define thinness in children and adolescents: international survey. BMJ 335:194
Slaughter MH, Lohman TG, Boileau RA, Horswill CA, Stillman RJ, Van Loan MD et al (1988) Skinfold equations for estimation of body fatness in children and youth. Hum Biol 60:709–723
Tanner JM, Whitehouse RH (1976) Clinical longitudinal standards for height, weight, height velocity, weight velocity, and stages of puberty. Arch Dis Child 51:170–179
Nagy E, Vicente-Rodriguez G, Manios Y, Beghin L, Iliescu C, Censi L et al (2008) Harmonization process and reliability assessment of anthropometric measurements in a multicenter study in adolescents. Int J Obes (Lond) 32(Suppl. 5):S58–S65
Gonzalez-Gross M, Breidenassel C, Gomez-Martinez S, Ferrari M, Beghin L, Spinneker A et al (2008) Sampling and processing of fresh blood samples within a European multicenter nutritional study: evaluation of biomarker stability during transport and storage. Int J Obes (Lond) 32(Suppl. 5):S66–S75
Department of Epidemiology of the German Institute of Human Nutrition Potsdam-Rehbrücke (2009) Multiple source method (MSM). https://nugo.dife.de/msm/. (Accessed Apr 2010)
IOM (2005) Dietary reference intakes. http://www.iom.edu/Global/News%20Announcements/~/media/C5CD2DD7840544979A549EC47E56A02B.ashx. (Accessed 1 May 2011)
European food safety authority (2010) Scientific Opinion on Dietary Reference Values for carbohydrates and dietary fibre. EFSA J 8:1462
Aeberli I, Kaspar M, Zimmermann MB (2007) Dietary intake and physical activity of normal weight and overweight 6 to 14 year old Swiss children. Swiss Med Wkly 137:424–430
Ortega RM, Requejo AM, Andres P, Lopez-Sobaler AM, Redondo R, Gonzalez-Fernandez M (1995) Relationship between diet composition and body mass index in a group of Spanish adolescents. Br J Nutr 74:765–773
O’Neil CE, Zanovec M, Keast DR, Fulgoni VL III, Nicklas TA (2011) Nutrient contribution of total and lean beef in diets of US children and adolescents: National Health and Nutrition Examination Survey 1999–2004. Meat Sci 87:250–256
Murakami K, Miyake Y, Sasaki S, Tanaka K, Arakawa M (2011) Dietary glycemic index and glycemic load in relation to risk of overweight in Japanese children and adolescents: the Ryukyus Child Health Study. Int J Obes (Lond) 35(7):925–936
Li Y, Zhai F, Yang X, Schouten EG, Hu X, He Y et al (2007) Determinants of childhood overweight and obesity in China. Br J Nutr 97:210–215
Keast DR, Fulgoni VL III, Nicklas TA, O’Neil CE (2013) Food sources of energy and nutrients among children in the United States: National Health and Nutrition Examination Survey 2003–2006. Nutrients 5:283–301
Wanders AJ, van den Borne JJ, de Graaf C, Hulshof T, Jonathan MC, Kristensen M et al (2011) Effects of dietary fibre on subjective appetite, energy intake and body weight: a systematic review of randomized controlled trials. Obes Rev 12:724–739
Parikh S, Pollock NK, Bhagatwala J, Guo DH, Gutin B, Zhu H et al (2012) Adolescent fiber consumption is associated with visceral fat and inflammatory markers. J Clin Endocrinol Metab 97:E1451–E1457
Berkey CS, Rockett HR, Field AE, Gillman MW, Frazier AL, Camargo CA Jr et al (2000) Activity, dietary intake, and weight changes in a longitudinal study of preadolescent and adolescent boys and girls. Pediatrics 105:E56
Cheng G, Karaolis-Danckert N, Libuda L, Bolzenius K, Remer T, Buyken AE (2009) Relation of dietary glycemic index, glycemic load, and fiber and whole-grain intakes during puberty to the concurrent development of percent body fat and body mass index. Am J Epidemiol 169:667–677
Murakami K, Sasaki S, Takahashi Y, Uenishi K, Yamasaki M, Hayabuchi H et al (2007) Nutrient and food intake in relation to serum leptin concentration among young Japanese women. Nutrition 23:461–468
Sartorelli DS, Franco LJ, Cardoso MA (2008) High intake of fruits and vegetables predicts weight loss in Brazilian overweight adults. Nutr Res 28:233–238
Fung TT, Hu FB, Pereira MA, Liu S, Stampfer MJ, Colditz GA et al (2002) Whole-grain intake and the risk of type 2 diabetes: a prospective study in men. Am J Clin Nutr 76:535–540
Samra RA, Anderson GH (2007) Insoluble cereal fiber reduces appetite and short-term food intake and glycemic response to food consumed 75 min later by healthy men. Am J Clin Nutr 86:972–979
Zanovec M, O’Neil CE, Cho SS, Kleinman RE, Nicklas TA (2010) Relationship between whole grain and fiber consumption and body weight measures among 6- to 18-year-olds. J Pediatr 157:578–583
Mumford SL, Schisterman EF, Siega-Riz AM, Gaskins AJ, Wactawski-Wende J, VanderWeele TJ (2011) Effect of dietary fiber intake on lipoprotein cholesterol levels independent of estradiol in healthy premenopausal women. Am J Epidemiol 173:145–156
Kynde I, Johnsen NF, Wedderkopp N, Bygbjerg IB, Helge JW, Heitmann BL (2010) Intake of total dietary sugar and fibre is associated with insulin resistance among Danish 8-10- and 14-16-year-old girls but not boys. European Youth Heart Studies I and II. Public Health Nutr 13:1669–1674
Dennison BA, Levine DM (1993) Randomized, double-blind, placebo-controlled, two-period crossover clinical trial of psyllium fiber in children with hypercholesterolemia. J Pediatr 123:24–29
Anderson JW, Riddell-Mason S, Gustafson NJ, Smith SF, Mackey M (1992) Cholesterol-lowering effects of psyllium-enriched cereal as an adjunct to a prudent diet in the treatment of mild to moderate hypercholesterolemia. Am J Clin Nutr 56:93–98
Kaline K, Bornstein SR, Bergmann A, Hauner H, Schwarz PE (2007) The importance and effect of dietary fiber in diabetes prevention with particular consideration of whole grain products. Horm Metab Res 39:687–693
Dorgan JF, Liu L, Barton BA, Deshmukh S, Snetselaar LG, Van Horn L et al (2011) Adolescent diet and metabolic syndrome in young women: results of the Dietary Intervention Study in Children (DISC) follow-up study. J Clin Endocrinol Metab 96:E1999–E2008
Acknowledgments
The HELENA-study took place with the financial support of the European Community Sixth RTD Framework Programme. This work was also partially supported by the European Union, in the framework of the Public Health Programme, the Swedish Council for Working Life and Social Research, the Spanish Ministry of Education, Spanish Ministry of Science and Innovation (AGL2007-29784-E) and the Spanish Ministry of Health, Maternal, Child Health and Development Network. The content of this paper reflects only the authors’ views and the rest of HELENA-study members and the European Community is not liable for any use that may be made of the information contained therein. Yi Lin was responsible for the analyses and the drafting of the manuscript. Many thanks to Petra Pickert, Anke Carstensen, Rosa María Torres for their contribution to laboratory work. All authors contributed to the interpretation of the results and have evaluated and approved the manuscript as submitted.
Conflict of interest
The authors declare that there are no conflicts of interests.
Author information
Authors and Affiliations
Corresponding author
Rights and permissions
About this article
Cite this article
Lin, Y., Huybrechts, I., Vereecken, C. et al. Dietary fiber intake and its association with indicators of adiposity and serum biomarkers in European adolescents: the HELENA study. Eur J Nutr 54, 771–782 (2015). https://doi.org/10.1007/s00394-014-0756-2
Received:
Accepted:
Published:
Issue Date:
DOI: https://doi.org/10.1007/s00394-014-0756-2