Abstract
Background
Consumption of soluble dietary fibre is correlated with decreased postprandial glucose and insulin responses and hence has beneficial effects on the metabolic syndrome.
Aim of the study
To investigate the effects on postprandial glucose, insulin and triglyceride concentrations of meals enriched with soluble dietary fibres from oats, rye bran, sugar beet fibre or a mixture of these three fibres.
Methods
Thirteen healthy human volunteers (6 men and 7 women, aged 20–28 years) were included in the study. The subjects came to the study centre once a week after an overnight fast to ingest test meals and a control meal in random order. The meals contained either oat powder (62 g, of which 2.7 soluble fibre), rye bran (31 g, of which 1.7 g soluble fibre), sugar beet fibre (19 g, of which 5 g soluble fibre), a mixture of these three fibres (74 g, of which 1.7 g soluble fibre from each source, giving 5 g soluble fibre) or no added fibre (control) and were all adjusted to contain the same total amount of available carbohydrates. Blood samples were drawn before and every 30 min up to 180 min after the meals.
Results
Meals with rye bran gave a lower postprandial glucose peak when compared with the control meal, and this effect was more pronounced in women compared to men. Oat powder, containing a low amount of total fibre and a high amount of carbohydrates in liquid matrix, gave a higher incremental glucose peak concentration compared to rye bran and sugar beet fibre and higher insulin incremental area under curve compared to control. The oat powder also influenced the effects of the mixed meal, diminishing the glucose-lowering effects. Postprandial triglyceride levels tended to be higher after all fibre-rich meals, but only significant for oat powder and the mixed meal when compared with the control meal.
Conclusions
Postprandial glucose, insulin and triglyceride concentrations are influenced by dietary fibre-rich meals, depending on fibre source, dose of soluble and total fibre and possibly gender.
Similar content being viewed by others
References
Alminger M, Eklund-Jonsson C (2008) Whole-grain cereal products based on a high-fibre barley or oat genotype lower post-prandial glucose and insulin responses in healthy humans. Eur J Nutr 47:294–300
Biorklund M, van Rees A, Mensink RP, Onning G (2005) Changes in serum lipids and postprandial glucose and insulin concentrations after consumption of beverages with beta-glucans from oats or barley: a randomised dose-controlled trial. Eur J Clin Nutr 59:1272–1281
Brennan CS (2005) Dietary fibre, glycaemic response, and diabetes. Mol Nutr Food Res 49:560–570
Brouns F, Bjorck I, Frayn KN, Gibbs AL, Lang V, Slama G, Wolever TMS (2005) Glycaemic index methodology. Nutr Res Rev 18:145–171
FAO/WHO (1998) Carbohydrates in human nutrition: report of a joint FAO/WHO expert consultation. FAO Food Nutr Pap 66:1–140
FDA (2008) A food labeling guide, XI. Appendix C: health claims. In: Requirements for health claims made in labeling. U.S. Food and Drug Administration, CFSAN/Office of Nutrition, Labeling, and Dietary Supplements
Flint A, Moller BK, Raben A, Pedersen D, Tetens I, Holst JJ, Astrup A (2004) The use of glycaemic index tables to predict glycaemic index of composite breakfast meals. Br J Nutr 91:979–989
Galisteo M, Duarte J, Zarzuelo A (2008) Effects of dietary fibers on disturbances clustered in the metabolic syndrome. J Nutr Biochem 19:71–84
Granfeldt Y, Nyberg L, Bjorck I (2008) Muesli with 4 g oat beta-glucans lowers glucose and insulin responses after a bread meal in healthy subjects. Eur J Clin Nutr 62:600–607
Grundy SM, Brewer HB Jr, Cleeman JI, Smith SC Jr, Lenfant C (2004) Definition of metabolic syndrome: Report of the National Heart, Lung, and Blood Institute/American Heart Association conference on scientific issues related to definition. Circulation 109:433–438
Isomaa B, Almgren P, Tuomi T, Forsen B, Lahti K, Nissen M, Taskinen MR, Groop L (2001) Cardiovascular morbidity and mortality associated with the metabolic syndrome. Diabetes Care 24:683–689
Juntunen KS, Niskanen LK, Liukkonen KH, Poutanen KS, Holst JJ, Mykkanen HM (2002) Postprandial glucose, insulin, and incretin responses to grain products in healthy subjects. Am J Clin Nutr 75:254–262
Keogh JB, Lau CW, Noakes M, Bowen J, Clifton PM (2007) Effects of meals with high soluble fibre, high amylose barley variant on glucose, insulin, satiety and thermic effect of food in healthy lean women. Eur J Clin Nustr 61:597–604
Lockhart HB, Hurt HD (1986) Nutrition of Oats. In: Webster FH (ed) Oats: chemistry and technology. American Association of Cereal Chemists, St Paul, pp 298–300
Makelainen H, Anttila H, Sihvonen J, Hietanen RM, Tahvonen R, Salminen E, Mikola M, Sontag-Strohm T (2007) The effect of beta-glucan on the glycemic and insulin index. Eur J Clin Nutr 61:779–785
Malkki Y (2001) Oat fiber: production, composition, physiochemical properties, physiological effects, safety, and food applications. In: Cho SS, Dreher ML (eds) Handbook of dietary fiber. Marcel Dekker, New York, pp 497–517
Malkki Y, Virtanen E (2001) Gastrointestinal effects of oat bran and oat gum—a review. Lebensm wiss u Technol 34:337–347
Nilsson M, Holst JJ, Bjorck IM (2007) Metabolic effects of amino acid mixtures and whey protein in healthy subjects: studies using glucose-equivalent drinks. Am J Clin Nutr 85:996–1004
Onning G (2004) The use of cereal beta-glucans to control diabetes and cardiovascular disease. In: Arnoldi A (ed) Functional foods, cardiovascular disease and diabetes. Woodhead Publishing Ltd., Cambridge, pp 402–421
Phatak L, Chang KC, Brown G (1988) Isolation and characterization of pectin in sugar-beet pulp. J Food Chem 53:830–833
Poppitt SD, van Drunen JD, McGill AT, Mulvey TB, Leahy FE (2007) Supplementation of a high-carbohydrate breakfast with barley beta-glucan improves postprandial glycaemic response for meals but not beverages. Asia Pac J Clin Nutr 16:16–24
Ragaee SM, Campbell GL, Scoles GJ, McLeod JG, Tyler RT (2001) Studies on rye (Secale cereale L.) lines exhibiting a range of extract viscosities. 1. Composition, molecular weight distribution of water extracts, and biochemical characteristics of purified water-extractable arabinoxylan. J Agric Food Chem 49:2437–2445
Redard CL, Davis PA, Schneeman BO (1990) Dietary fiber and gender: effect on postprandial lipemia. Am J Clin Nutr 52:837–845
Thorsdottir I, Andersson H, Einarsson S (1998) Sugar beet fiber in formula diet reduces postprandial blood glucose, serum insulin and serum hydroxyproline. Eur J Clin Nutr 52:155–156
USDA (2008) National Nutrient Database for Standard Reference, release 21. In: United States Department of Agriculture, The Nutrient Data Laboratory
Weickert MO, Pfeiffer AF (2008) Metabolic effects of dietary fiber consumption and prevention of diabetes. J Nutr 138:439–442
Wells JC (2007) Sexual dimorphism of body composition. Best Pract Res 21:415–430
Wheeler ML, Pi-Sunyer FX (2008) Carbohydrate issues: type and amount. J Am Diet Assoc 108:S34–S39
WHO (1999) Part 1: diagnosis and classification of diabetes mellitus. In: Definition, diagnosis and classification of diabetes mellitus and its complications: report of a WHO consultation. World Health Organization, Geneva
Wolever TM, Campbell JE, Geleva D, Anderson GH (2004) High-fiber cereal reduces postprandial insulin responses in hyperinsulinemic but not normoinsulinemic subjects. Diabetes Care 27:1281–1285
Acknowledgments
We thank RN Ingrid Palmquist for performing the blood sampling and Ph.D. Karin Berger for allowing us to use the equipment for insulin analysis. This work has been carried out by financial support from The Swedish Governmental Agency for Innovation Systems (VINNOVA, project 2004-02285).
Author information
Authors and Affiliations
Corresponding author
Rights and permissions
About this article
Cite this article
Ulmius, M., Johansson, A. & Önning, G. The influence of dietary fibre source and gender on the postprandial glucose and lipid response in healthy subjects. Eur J Nutr 48, 395–402 (2009). https://doi.org/10.1007/s00394-009-0026-x
Received:
Accepted:
Published:
Issue Date:
DOI: https://doi.org/10.1007/s00394-009-0026-x