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Verletzungen und Überlastungsreaktionen im Laufsport

Injuries and response to overload stress in running

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Zusammenfassung

Akute Verletzungen im Laufsport sind selten (Muskelverletzungen, Sprunggelenkdistorsionen, Achillessehnenrupturen). Über 80% der Beschwerden sind Überlastungsreaktionen (Knie, Fuß, Achillessehne). Risikofaktoren sind: Wettkampfsport, hohe Trainingsumfänge, schnelle Steigerung der Trainingsintensität, frühere Verletzung und Achsfehlstellungen. Personen mit starker Achsabweichung, dysplastischer Hüftanlage, Spondylolisthesis, starkem Übergewicht sowie bereits existierendem Knorpelschaden sind für Laufsport ungeeignet.

Abstract

Running is rarely associated with acute injuries (muscle injuries, ankle sprain, ruptures of the Achilles tendon). More than 80% of the complaints are due to overuse injuries, mainly concerning knee, foot and Achilles tendon. Risk factors are high-performance sports, high training quantity, rapid increase of training intensity, previous injuries, and skeletal axis malalignment. Running is not suitable for severely overweight people and those with significant skeletal malalignment, dysplastic hips, spondylolisthesis, or cartilage damage.

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Authors and Affiliations

  1. Orthopädische Klinik, Universität Würzburg

    M. Walther

  2. Neurologische Klinik, Universität Gießen

    I. Reuter

  3. Orthopädische Klinik, Donaueschingen

    T. Leonhard

  4. Orthopädische Klinik, Städtische Kliniken Bielefeld Mitte, Bielefeld

    M. Engelhardt

  5. Orthopädische Klinik, Städtische Kliniken Bielefeld Mitte, Teutoburger Straße 50, 33604, Bielefeld

    M. Engelhardt

Authors
  1. M. Walther
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  2. I. Reuter
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  3. T. Leonhard
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  4. M. Engelhardt
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Correspondence to M. Engelhardt.

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Walther, M., Reuter, I., Leonhard, T. et al. Verletzungen und Überlastungsreaktionen im Laufsport. Orthopäde 34, 399–404 (2005). https://doi.org/10.1007/s00132-005-0790-0

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  • DOI: https://doi.org/10.1007/s00132-005-0790-0

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