Skip to main content
Log in

Isokinetic quadriceps training in patients with patellofemoral pain syndrome

  • Originals
  • Published:
Knee Surgery, Sports Traumatology, Arthroscopy Aims and scope

Abstract

The aims of the present investigation were (a) to evaluate the effect of eccentric quadriceps training in patients with unilateral patellofemoral pain and (b) to compare the effect of eccentric and concentric quadriceps training in patients with bilateral patellofemoral pain. Fifteen patients (9 male and 6 female, aged 17–36 years with a mean of 27.5 years) participated in this study. Nine patients had unilateral pain and trained their painful leg eccentrically, while six had bilateral pain and trained one leg eccentrically and the other concentrically. Quadriceps muscle training was performed on a Kin-Com dynamometer at 90°/s and 120°/s angular velocity twice a week for 8 weeks. Before and after the treatment period the thigh muscle torques were measured on the Kin-Com dynamometer at 60°/s, 90°/s, 120°/s and 180°/s for quadriceps and at 60°/s and 180°/s for hamstrings. Nine controls, matched for gender and age with the group with unilateral pain, were tested in the same way on the Kin-Com dynamometer. For functional evaluation a knee score was calculated before training, after 8 weeks of training and at a mean of 3.4 years after completion of the training. After 8 weeks of training and at follow-up times of 1 and 3.4 years the patients were also questioned regarding whether or not they felt improvement from the training programme. To determine the degree of knee pain during the training Borg's pain scale was used. The results showed that, compared with the controls, the patients had a significantly lower knee extensor torque in their painful leg at all velocities measured. The greatest difference was found during eccentric actions. However, in comparison with the controls there were no significant differences in eccent ic and concentric knee flexor torques. After training there was a significant increase particularly in eccentric but also in concentric torque of the knee extensor in the painful leg of the eccentrically trained group. Of the six patients in the bilateral training group there were five who increased their concentric knee extensor torque and three who increased their eccentric torque. There were no significant differences in concentric and eccentric knee flexor torques before and after training in either of the legs in both training groups. The hamstring/quadriceps ratio was significantly higher in the patients' painful leg before training. However, due to increased quadriceps strength the hamstring/quadriceps ratio dropped after training. Patients in both groups reported no pain or mild pain during the training sessions. The eccentrically trained group was significantly improved both after 8 weeks of treatment and at follow-up 3.4 years later as evaluated using the knee score. The bilaterally trained group was significantly improved 3.4 years after completion of the training programme as evaluated using the knee score.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Similar content being viewed by others

References

  1. Åstrand PO, Rodahl K (1977) Textbook of work physiology. McGraw-Hill, New York

    Google Scholar 

  2. Bennett JG, Stauber WT (1986) Evaluation and treatment of anterior knee pain using eccentric exercise. Med Sci Sports Exere 18:526–530

    Google Scholar 

  3. Borg G, Holmgren A, Lindblad J (1981) Quantitative evaluation of chest pain. Acta Med Scand [Suppl] 644:43–45

    Google Scholar 

  4. Brunet ME, Stewart GW (1989) Patellofemoral rehabilitation. Clin Sports Med 8:319–329

    PubMed  Google Scholar 

  5. Coleman EA (1969) Effect of unilateral isometric and isotonic contractions on the strength of the contralateral limb. Res Q 40:490–495

    PubMed  Google Scholar 

  6. Fischer RL (1986) Conservative treatment of patello-femoral pain. Orthop Clin North Am 17:269–272

    PubMed  Google Scholar 

  7. Fox TA (1975) Dysplasia of the quadriceps mechanism. Hypoplasia of the vastus medialis muscle as related to the hypermobile patella syndrome. Surg. Clin North Am 55:199–226

    PubMed  Google Scholar 

  8. Fulkerson JP, Shea KP (1990) Current concepts review disorders of patello-femoral alignment. J Bone Joint Surg [Am] 72:1424–1429

    Google Scholar 

  9. Garrick JG (1989) Anterior knee pain (chondromalacia patellae). Phys Sports Med 17:75–84

    Google Scholar 

  10. Goldberg B (1991) Chronic anterior knee pain in the adolescent. Pediatr Ann 20: 4 186–193

    PubMed  Google Scholar 

  11. Gransberg L., Knutsson E (1983) Determination of dynamic muscle strength in man with acceleration controlled isokinetic movements. Acta Physiol Scand 119:317–320

    PubMed  Google Scholar 

  12. Grimby G (1985) Progressive resistance exercise for injury rehabilitation. Special emphasis on isokinetic training. Sports Med 2:309–315

    PubMed  Google Scholar 

  13. Harvey JS (1983) Overuse syndromes in young athletes. Clin Sports Med 2:601–606

    Google Scholar 

  14. Hellebrandt FA (1958) Application of overload principles to muscle training in man. Am J Phys Med 37:278–283

    PubMed  Google Scholar 

  15. Hunter-Griffin LY (1990) The patellofemoral stress syndrome. Physician Sportsmed 3:9–14

    Google Scholar 

  16. Ingemann-Hansen T, Halkjaer-Kristensen J (1983) Progressive resistance exercise training of the hypotrophic quadriceps muscle in man. The effects on morphology, size and function as well as the influence of duration of effort. Scand J Rehabil Med 15:29

    PubMed  Google Scholar 

  17. Jacobson KE, Flandry FC (1989) Diagnosis of anterior knee pain. Clin Sports Med 8:179–195

    PubMed  Google Scholar 

  18. Knutsson E (1979) Determinations of dynamic strength and spastic resistance in isokinetic movements. Acta Neurol Scand 60 [Suppl 73]:314

    Google Scholar 

  19. Knutsson E, Martensson A (1985) Isokinetic measurements of muscle strength in hysterical paresis. EEG Clin Neurophysiol 61:370–374

    Google Scholar 

  20. Krotkiewski M, Aniansson A, Grimby G Björntorp P, Sjöström L (1979) The effect of unilateral isokinetic strength training on local adipose and muscle tissue morphology, thickness and enzymes. Eur J Appl Physiol 42:271–281

    Google Scholar 

  21. Lindh M (1979) Increase of muscle strength from isometric quadriceps exercise at different knee angles. Scand J Rehabil Med 11:33–36

    PubMed  Google Scholar 

  22. Nisell R, Ekholm J (1985) Patellar forces during knee extension. Scand J Rehabil Med 17:63–74

    PubMed  Google Scholar 

  23. O'Neill DB, Micheli LJ, Warner JP (1992) Patellofemoral stress. A prospective analysis of exercise treatment in adolescents and adults. Am J Sports Med 20:151–156

    PubMed  Google Scholar 

  24. Percy EC, Strother RT (1985) Patellalgia. Physician Sportsmed 13:43–59

    Google Scholar 

  25. Werner S (1993) An evaluation of knee extensor and knee flexor torques and EMGs in patients with patello-femoral pain syndrome in comparison with matched controls. Scand J Rehabil Med (in press)

  26. Werner S, Arvidsson H, Arvidsson I, Eriksson E (1993) Electrical stimulation of vastus medialis and stretching of lateral thigth muscles in patients with patellofemoral symptoms. Knee Surg Sports Traumatol Arthroscopy 1:85–92

    Google Scholar 

  27. Whitelaw GP, Rullo DJ, Markowitz HD, Marandola MS, DeWaele M (1989) A conservative approach to anterior knee pain. Clin Orthop 246:234–237

    PubMed  Google Scholar 

Download references

Author information

Authors and Affiliations

Authors

Rights and permissions

Reprints and permissions

About this article

Cite this article

Werner, S., Eriksson, E. Isokinetic quadriceps training in patients with patellofemoral pain syndrome. Knee Surg, Sports traumatol, Arthroscopy 1, 162–168 (1993). https://doi.org/10.1007/BF01560199

Download citation

  • Issue Date:

  • DOI: https://doi.org/10.1007/BF01560199

Key words

Navigation