Zusammenfassung
Insomnien entstehen aus einem Mißverhältnis zwischen Schlafbedürfnis und Schlafvermögen. Sie stellen einen Mangel an Schlafqualität oder Schlafquantität dar. Sie sind auch ein subjektives Phänomen und damit die individuelle Wahrnehmung eines gestörten Schlafs (ASDC 1979; Soldatos et al. 1979; Kales u. Kales 1984; Parkes 1985; APA 1987; ASDA 1990; Buysse u. Reynolds 1990).
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Hajak, G., Herrendorf, G., Rüther, E. (1993). Therapie von Insomnien. In: Hecht, K., Engfer, A., Peter, J.H., Poppei, M. (eds) Schlaf, Gesundheit, Leistungsfähigkeit. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-642-77111-8_13
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