Abstract
In this chapter, I present a pedagogy underpinned by mindfulness and positive psychology that values awareness, attention and intention; it promotes a way for all of us, teacher educator and pre-service teachers, to learn from one another and to explore self-care. Through poetry, I respond to pre-service teachers’ reflections, insights, worries, ruminations and moments of tension of becoming a teacher. In the process of responding, I highlight how the act of being grounded as a teacher educator supports an openness to explore the building of bridges between personal and professional growth, and individual and collective self-care that positions well-being at the heart of being and becoming a teacher.
Access this chapter
Tax calculation will be finalised at checkout
Purchases are for personal use only
References
Adkins-Jackson, P. B., Turner-Musa, J., & Chester, C. (2019). The path to better health for black women: Predicting self-care and exploring its mediating effects on stress and health. The Journal of Health Care Organization, Provision and Financing, 56, 1–8. https://doi.org/10.1177/0046958019870968
Armid, G. (2019). Facing failure in the classroom. https://theteacherandtheadmin.com/2019/09/29/facing-failure-in-the-classroom/
Baker, E. K. (2004). Caring for ourselves: A therapist’s guide to personal and professional well-being. American Psychological Association. https://doi.org/10.1037/10482-001
Betoret, F. D., & Artiga, A. G. (2010). Barriers perceived by teachers at work, coping strategies, self-efficacy and burnout. The Spanish Journal of Psychology, 13(2), 637–654.
Bishop, S. R., Lau, M., Shapiro, S., Carlson, L., Anderson, N. D., Carmody, J., Segal, Z. V., Abbey, S., Speca, M., Velting, D., & Devins, G. (2004). Mindfulness: A proposed operational definition. Clinical Psychology: Science and Practice, 11(3), 230–241.
Biswas-Diener, R., Kashdan, T. B., & Minhas, G. (2011). A dynamic approach to psychological strength development and intervention. The Journal of Positive Psychology, 6(2), 106–118.
Boeije, H. (2010). Analysis in qualitative research. Sage.
Brown, B. (2012). Daring greatly: How the courage to be vulnerable transforms the way we live, love, parent and lead. Penguin Putnam Inc.
Brown, B. (2018). Dare to lead. Random House UK.
Brown, K. W., & Ryan, R. M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84(4), 822–848.
Butler, L. D., Mercer, K. A., McClain-Meeder, K., Horne, D. M., & Dudley, M. (2019). Six domains of self-care: Attending to the whole person. Journal of Human Behavior in the Social Environment, 29(1), 107–124.
Carmi, T., & Tamir, E., (2020). Three professional ideals: Where should teacher preparation go next? European Journal of Teacher Education, 1–20. https://doi.org/10.1080/02619768.2020.1805732
Carroll, P., Dew, P., & Howden-Chapman, P. (2011). The heart of the matter: Using poetry as a method of ethnographic inquiry to represent and present experiences of the informally housed in Aotearoa/New Zealand. Qualitative Inquiry, 17(7), 623–630.
Chang, M. M., & Lin, M. C. (2014). The effect of reflective learning e-journals on reading comprehension and communication in language learning. Computers and Education, 71, 124–132. https://doi.org/10.1016/j.compedu.2013.09.023
Chen, J., Mullins, C. D., Novak, P., & Thomas, S. B. (2016). Personalized strategies to activate and empower patients in health care and reduce health disparities. Health Education and Behavior, 43(1), 25–34. https://doi.org/10.1177/1090198115579415
Ciarrochi, J., Kashdan, T., & Harris, R. (2013). The foundations of flourishing. In T. B. Kashda & J. Ciarrochi (Eds.), Mindfulness, acceptance, and positive psychology: The seven foundations of well-being (pp. 1–29). Context Press.
Cook-Cottone, C., & Guyker, W. M. (2018). The development and validation of the mindful self-care scale (MSCS): An assessment of practices that support positive embodiment. Mindfulness, 9(1), 161–175. https://doi.org/10.1007/s12671-017-0759-1
Dark, K. (2009). Examining praise from the audience: What does it mean to be a ‘successful’ poet-researcher? In M. Prendergast, C. Leggo, & P. Sameshima (Eds.), Poetic inquiry: Vibrant voices in the social sciences (pp. 171–86). Sense Publishers.
Dweck, C. (2017). Growth mindset: Changing the way you think to fulfil your potential. Little Brown.
Eller, L. S., Lev, E. L., Yuan, C., & Watkins, A. V. (2018). Describing self-care self-efficacy: Definition, measurement, outcomes, and implications. International Journal of Nursing Knowledge, 29(1), 38–48. https://doi.org/10.1111/2047-3095.12143
Elo, S., Kääriäinen, M., Kanste, O., Pölkki, T., Utriainen, K., & Kyngäs, H. (2014). Qualitative content analysis: A focus on trustworthiness. SAGE Open, 1–10. https://doi.org/10.1177/2158244014522633
Ergas, O. (2017). Reclaiming “self” in teachers' images of “education” through mindfulness as contemplative inquiry. Journal of Curriculum and Pedagogy, 14(3), 218–235.
Fredrickson, B. L. (2001). The role of positive emotions in positive psychology. The broaden-and-build theory of positive emotions. The American Psychologist, 56(3), 218–226. http://www.ncbi.nlm.nih.gov/pubmed/11315248
Fulton, P. R. (2005). Mindfulness as clinical training. In C. K. Germer, R. D. Siegel, & P. R. Fulton (Eds.), Mindfulness and psychotherapy (pp. 55–72). Guilford Press.
Garland, E. L., Farb, N. A., Goldin, P., & Fredrickson, B. L. (2015). Mindfulness broadens awareness and builds eudaimonic meaning: A process model of mindful positive emotion regulation. Psychological Inquiry, 26(4), 293–314. https://doi.org/10.1080/1047840X.2015.1064294
Gbhardt Taylor, S., & Renpenning, K. (2011). Self-care science, nursing theory, and evidence-based practice. Springer International Publishing. https://doi.org/10.5860/choice.49-2104
Ghanizadeh, A., & Jahedizadeh, S. (2015). Teacher burnout: A review of sources and ramifications. British Journal of Education, Society & Behavioural Science, 6(1), 24–39.
Guba, E. G., & Lincoln, Y. S. (1994). Competing paradigms in qualitative research. In N. K. Denzin & Y. S. Lincoln (Eds.), Handbook of qualitative research (pp. 105–117). Sage.
Harvey, M., Lloyd, K., McLachlan, K., Semple, A-L., & Walkerden, G. (2020). Reflection for learning: A scholarly practice guide for educators. Advance HE.
Hensley, L. C., & Munn, K. J. (2019). The power of writing about procrastination: Journaling as a tool for change. Journal of Further and Higher Education, 44(10), 1450–1465.
Ivtzan, I. (2016). Mindfulness in positive psychology: An introduction. In I. Ivtzan & T. Lomas (Eds.), Mindfulness in positive psychology: The science of meditation and wellbeing (pp. 1–13). Routledge.
Januchowski-Hartley, S. R., Sopinka, N., Merkle, B. G., Lux, C., Zivian, A., Goff, P., & Oester, S. (2018). Poetry as a creative practice to enhance engagement and learning in conservation science. BioScience, 68(11), 905–911. https://doi.org/10.1093/biosci/biy105
Kashdan, T. B., & Silvia, P. J. (2012). Curiosity and interest: The benefits of thriving on novelty and challenge. In S. J. Lopez & C. R. Snyder (Eds.), The Oxford handbook of positive psychology (2nd ed., pp. 366–374). Oxford University Press. https://doi.org/10.1093/oxfordhb/9780195187243.013.0034
Kashdan, T. B., & Steger, M. F. (2007). Curiosity and pathways to well-being and meaning in life: Traits, states, and everyday behaviors. Motivation and Emotion, 31(3), 159–173. https://doi.org/10.1007/s11031-007-9068-7
Lemon, N. (2021). Wellbeing in initial teacher education: Using poetic representation to examine pre-service teachers understanding of their self-care needs. Cultural Studies of Science Education, 2021(2), 1–20. https://doi.org/10.1007/s11422-021-10034-y
Lemon, N., & McDonough, S. (2021). If not now, then when? Wellbeing and wholeheartedness in education. Educational Forum, 85(4), 1–20. https://doi.org/10.1080/00131725.2021.1912231
Lincoln, S. Y., & Guba, E. G. (1985). Naturalistic inquiry. Sage.
Lomas, T., Hefferon, K., & Ivtzan, I. (2015). The LIFE model: A meta-theoretical conceptual map for applied positive psychology. Journal of Happiness Studies: An Interdisciplinary Forum on Subjective Well-Being, 16(5), 1347–1364. https://doi.org/10.1007/s10902-014-9563-y6
Lomas, T., Hefferon, K., & Ivtzan, I. (2017). Applied positive psychology: Integrated positive practice. Sage.
Ludman, E. J., Peterson, D., Katon, W. J., Lin, E. H. B., Von Korff, M., Ciechanowski, P., Young, B., & Gensichen, J. (2013). Improving confidence for self care in patients with depression and chronic illnesses. Behavioral Medicine, 39(1), 1–6. https://doi.org/10.1080/08964289.2012.708682
Lutovac, S. (2020). How failure shapes teacher identities: Pre-service elementary school and mathematics teachers’ narrated possible selves. Teaching and Teacher Education, 94(2020), 103120. https://doi.org/10.1016/j.tate.2020.103120
Lutovac, S., & Flores, M. A. (2021). ‘Those who fail should not be teachers’: Pre-service teachers’ understandings of failure and teacher identity development. Journal of Education for Teaching, 47(3), 379–394. https://doi.org/10.1080/02607476.2021.1891833
Madaliyeva, Z., Mynbayeva, A., Sadvakassova, Z., & Zholdassova, M. (2015). Correction of burnout in teachers. Procedia - Social and Behavioral Sciences, 171, 1345–1352. https://doi.org/10.1016/J.SBSPRO.2015.01.252
McDonough, S. L. (2018). Inside the mentors’ experience: Using poetic representation to examine the tensions of mentoring pre-service teachers. Australian Journal of Teacher Education, 43(10), 98–115.
McQuaid, M., & Kern, P. (2017). Your wellbeing blueprint: Feeling good and doing well at work. Michelle McQuaid Pty Ltd.
Napoli, M., & Bonifas, R. (2011). From theory toward empathic self-care: Creating a mindful classroom for social work students. Social Work Education, 30(6), 635–649. https://doi.org/10.1080/02615479.2011.586560
Narasimhan, M., & Kapila, M. (2019). Implications of self-care for health service provision. In Bulletin of the World Health Organization, 97 (2), 76–77. World Health Organization. https://doi.org/10.2471/BLT.18.228890
Neff, K. D. (2003). The development and validation of a scale to measure self-compassion. Self and Identity, 2(3), 223–250. https://doi.org/10.1080/15298860309027
Neff, K. D. (2011). Self-compassion, self-esteem, and well-being. Social and Personality Psychology Compass, 5(1), 1–12. https://doi.org/10.1111/j.1751-9004.2010.00330.x
Pennebaker, J. W. (2013). Writing to heal: A guided journal for recovering from trauma & emotional upheaval. Wheat Ridge Co.
Polit, D. F., & Beck, C. T. (2012). Nursing research: Principles and methods. Lippincott Williams & Wilkins.
Qiu, H. (2018). Research on the burnout of high school teachers based on teacher professional development. Open Journal of Social Sciences, 06(12), 219–229. https://doi.org/10.4236/jss.2018.612019
Reading, S. (2018). The self-care revolution: Smart habits & simple practices to allow you to flourish. Aster.
Richardson, L. (1997). Fields of play: Constructing an academic life. Rutgers University Press.
Schnaider-Levi, L., Mitnik, I., Zafrani, K., Goldman, Z., & Lev-Ari, S. (2017). Inquiry-based stress reduction meditation technique for teacher burnout: A qualitative study. Mind, Brain, and Education, 11(2), 75–84. https://doi.org/10.1111/mbe.12137
Seligman, M. E. P. (2011). Flourish. Random House Australia.
Seligman, M. E. P., & Csikszentmihalyi, M. (2000). Positive psychology: An introduction. American Psychologist, 55(1), 5–14. https://doi.org/10.1037/0003-066X.55.1.5
Shapiro, S. L., Carlson, L. E., Astin, J. A., & Freedman, B. (2006). Mechanisms of mindfulness. Journal of Clinical Psychology, 62(3), 373–386. https://doi.org/10.1002/jclp.20237
Sinats, P., Scott, D. G., McFerran, S., Hittos, M., Cragg, C., Leblanc, T., & Brooks, D. (2005). Writing ourselves into being: Writing as spiritual self-care for adolescent girls. International Journal of Children’s Spirituality, 10(1), 17–29.
Skaalvik, E. M., & Skaalvik, S. (2017). Dimensions of teacher burnout: Relations with potential stressors at school. Social Psychology of Education, 20(4), 775–790. https://doi.org/10.1007/s11218-017-9391-0
Yoo, J. (2019). Creative writing and academic timelessness. New writing: The International Journal for the Practice and Theory of Creative Writing, 16(2) 148–157. https://doi.org/10.1080/14790726.2018.1490776
Young, T. (2016). Additional mechanisms of mindfulness: How does mindfulness increase wellbeing? Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing, 156–171. https://doi.org/10.4324/9781315747217
Young, T. (2019). Mindfulness based flourishing program: A mutually enhancing fusion of positive psychology and mindfulness. In L. E. Waters (Ed.), 6th World Congress on Positive Psychology, 2019. Retrieved from http://wcpp2019.p.asnevents.com.au/days/2019–07–20/abstract/58437
Author information
Authors and Affiliations
Corresponding author
Editor information
Editors and Affiliations
Rights and permissions
Copyright information
© 2021 The Author(s), under exclusive license to Springer Nature Switzerland AG
About this chapter
Cite this chapter
Lemon, N. (2021). Holding the Space: A Teacher Educator’s Poetic Representations of Pre-service Teachers Acts of Self-Care. In: Hall, M.P., Brault, A.K. (eds) Academia from the Inside. Palgrave Macmillan, Cham. https://doi.org/10.1007/978-3-030-83895-9_8
Download citation
DOI: https://doi.org/10.1007/978-3-030-83895-9_8
Published:
Publisher Name: Palgrave Macmillan, Cham
Print ISBN: 978-3-030-83894-2
Online ISBN: 978-3-030-83895-9
eBook Packages: EducationEducation (R0)