Abstract
Successful return to sport after spinal surgery depends on several factors: accurate diagnosis, proper choice of surgery, effective surgery, and comprehensive rehabilitation program. After surgery, trunk stabilization exercises are started 4–8 weeks post operation. Return to sport depends on the following five criteria:
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1.
Complete the appropriate level of stabilization program
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2.
Be in excellent aerobic conditioning compatible with the sport
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3.
Work with the coaching staff and training staff in a series of sport-specific exercises for the individual sport
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4.
Return slowly to the sport with playing time or position changes as needed and specific to the sport
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5.
Maintain the same level of stabilization training after return to the sport for at least 1 year
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Watkins, R., Watkins, R. (2014). Return to Play After Spinal Surgery. In: Micheli, L., Stein, C., O'Brien, M., d’Hemecourt, P. (eds) Spinal Injuries and Conditions in Young Athletes. Contemporary Pediatric and Adolescent Sports Medicine. Springer, New York, NY. https://doi.org/10.1007/978-1-4614-4753-5_20
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