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Social Media Use and Sleep Outcomes among Adolescents at High Risk for Suicide

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Abstract

Sleep is a modifiable risk factor for suicidal thoughts and behaviors in adolescents, and social media use may be one factor linked to sleep outcomes. The current study examined self-reported subjective daytime and nighttime social media use (SMU) as a predictor of both subjective and objectively- captured sleep (timing, duration, and quality) among adolescents at high risk for suicide in an intensive outpatient program (IOP) for depression and suicidality. Data from two studies were used to evaluate these relationships for one month; Study 1 as part of standard clinical care among adolescents (N = 95, 75% female) and Study 2 as part of an intensive monitoring study among adolescents and young adults in the IOP (N = 30, 67% female). Multilevel modeling indicated that adolescents with more nighttime subjective SMU experienced later self-reported sleep timing and daily SMU predicted poorer sleep quality (Study 1). Both daytime and nighttime subjective SMU predicted later sleep timing as assessed by actigraphy (Study 2). Subjective SMU did not predict sleep duration or quality in Study 2. Findings suggest that SMU may be one actionable factor to improve sleep timing, which has implications for suicide prevention among individuals at high risk for suicide.

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The datasets generated during and/or analysed during the current study are available from the corresponding author on reasonable request.

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Acknowledgements

Dr. Hamilton and Dr. Biernesser were supported by NIMH, including a K01MH121584 (Hamilton), L30MH117642 (Hamilton), and T32MH018951 (Biernesser). This research was supported in part by grants awarded to Drs. Goldstein and Franzen from the American Foundation for Suicide Prevention grant and a pilot award from the University of Pittsburgh Clinical and Translational Science Institute (UL1 TR001857). We acknowledge with gratitude Dr. David Brent’s Endowed Chair in Suicide Studies, as well as the Pennsylvania Legislature for their support of the STAR-Center and for supporting the electronic data collection and management. We are grateful to the youth and families who provided their data. We thank the STAR-Center team, including assessors, therapists, nurses, psychiatrists, data staff, student workers, and volunteers for their work and dedication.

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Correspondence to Jessica L. Hamilton.

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Hamilton, J.L., Jorgensen, S.L., Crichlow, Z. et al. Social Media Use and Sleep Outcomes among Adolescents at High Risk for Suicide. J Cogn Ther 17, 53–71 (2024). https://doi.org/10.1007/s41811-023-00177-x

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  • DOI: https://doi.org/10.1007/s41811-023-00177-x

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