Abstract
India has a large population with the prevalence of many mental health concerns but faces a shortage of mental health professionals. This paper deals with this mental health crisis in India and how Mental Health First Aid and developing a first aid kit for mental health would help to address the issue. Mental health and mental illness in India additionally face stigma and backlash from the society. Due to this, very few people with mental ailments come forward to seek professional help. While we are aware of and trained in first aid for physical health, the concept of first aid for mental health is in its infancy. Hence, a review of literature was done to find the benefits of Mental Health First Aid and how it could benefit in solving the crisis in India. Creating a Mental Health First Aid Kit on a similar basis to its physical counterpart can also come in handy while administering mental health first aid. Results show that an individual trained in mental health first aid might act as a bridge between people with mental ailments and mental health professionals and assist in providing timely help.
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Digital detox is a method in which we do not use electronic gadgets for a certain period of time.
The content list is illustrative and not exhaustive.
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Ranganathan, M. First Aid Kit to Solve Mental Health Crisis in India: Mental Health First Aid to the Rescue. Psychol Stud 69, 1–6 (2024). https://doi.org/10.1007/s12646-023-00773-z
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DOI: https://doi.org/10.1007/s12646-023-00773-z