Abstract
Physical activity (PA) has beneficial effects on many bodily systems, with strong epidemiological evidence showing that healthy PA habits developed early in life are associated with reduced risk of obesity-related and other chronic diseases later in life. However, research has also shown that as children grow older into adolescents, their level of PA decreases. In view of the age of this identified cohort, it should come as no surprise that physical education (PE) has been advanced as an avenue in which to mitigate the reported decreases in PA participation. PE teachers’ motivational styles have a substantial impact on students’ engagement in learning and can influence children to adopt physically active lifestyles. The self-determination theory (SDT) is a motivational theory that presents a highly practical framework for examining and understanding of what drives people to do what they do. Central to SDT, three basic psychological needs must be supported (the needs for autonomy, competency and relatedness) to enhance intrinsic motivation. Autonomy support refers to the subjective experience of autonomy. In PE, evidence shows that the degree to which teachers are autonomy supportive is linked with students’ need satisfaction, motivation and increased PA behaviour. This chapter seeks to present a strong case for an autonomy-supportive PE classroom through research-based evidence. Additionally, this chapter also aims to provide practical suggestions to enable PE teachers to implement an autonomy-supportive style in their teaching of PE.
Access this chapter
Tax calculation will be finalised at checkout
Purchases are for personal use only
References
Assor, A., Kaplan, H., & Roth, G. (2002). Choice is good, but relevance is excellent: Autonomy enhancing and suppressing teacher behaviours predicting students’ engagement in schoolwork. British Journal of Educational Psychology, 72, 261–278.
Assor, A., Kaplan, H., Kanat-Maymon, Y., & Roth, G. (2005). Directly controlling teacher behaviors as predictors of poor motivation and engagement in girls and boys: The role of anger and anxiety. Learning and Instruction, 15, 397–413.
Berkey, C. S., Rockett, H. R. H., Gillman, M. W., & Colditz, G. A. (2003). One-year changes in activity and in inactivity among 10 to 15 year old boys and girls: Relationship to change in body mass index. Pediatrics, 111, 836–843.
Blankenship, B. T. (2008). The psychology of teaching physical education: From theory to practice. Scottsdale, AZ: Holcomb Hathaway.
Bouchard, C., Shephard, R. J., & Stephens, T. (1994). Physical activity, fitness and health: International proceedings and consensus statement. Champaign, IL: Human Kinetics.
Brekelmans, M., Sleegers, P., & Fraser, B. J. (2000). Teaching for active learning. In R. J. Simons, J. Van der Linden, & T. Duffy (Eds.), New learning (pp. 227–242). Dordrecht, the Netherlands: Kluwer Academic.
Brophy, J. (2006). Observational research on generic aspects of classroom teaching. In P. A. Alexander & P. H. Winne (Eds.), Handbook of educational psychology (2nd ed., pp. 755–780). Mahwah, NJ: Erlbaum.
Bryan, C. L., & Solmon, M. A. (2007). Self-determination in physical education: Designing class environments to promote active lifestyles. Journal of Teaching in Physical Education, 26(3), 260–278.
Bycura, D., & Darst, P. W. (2001). Motivating middle school students: A health-club approach. Journal of Physical Education, Recreation & Dance, 72, 24–29.
Carter, K., & Doyle, W. (2006). Classroom management in early childhood and elementary classrooms. In C. M. Evertson & C. S. Weinstein (Eds.), Handbook of classroom management: Research, practice, and contemporary issues (pp. 373–406). Mahwah, NJ: Erlbaum.
Chatzisarantis, N. L., & Hagger, M. S. (2009). Effects of an intervention based on self-determination theory on self-reported leisure-time physical activity participation. Psychology and Health, 24, 29–48.
Cheon, S. H., Reeve, J., & Moon, I. S. (2012). Experimentally based, longitudinally designed, teacher-focused intervention to help physical education teachers be more autonomy supportive toward their students. Journal of Sport & Exercise Psychology, 34, 365–396.
Clifford, M. M. (1990). Students need challenge, not easy success. Educational Leadership, 48, 22–26.
Deci, E. L., Eghrari, H., Patrick, B. C., & Leone, D. (1994). Facilitating internalization: The self determination theory perspective. Journal of Personality, 62, 119–142.
Deci, E. L., & Ryan, R. M. (1985). Intrinsic motivation and self-determination in human behavior (2nd ed.). New York: Plenum Press.
Deci, E. L., & Ryan, R. M. (2000). The “what” and “why” of goal pursuits: Human needs and the self-determination of behavior. Psychological Inquiry, 11, 227–268.
Deci, E. L., & Ryan, R. M. (2008a). Facilitating optimal motivation and psychological well-being across life’s domains. Canadian Psychology, 49, 14–23.
Deci, E. L., & Ryan, R. M. (2008b). Self-determination theory: A macrotheory of human motivation, development, and health. Canadian Psychology/Psychologie Canadienne, 49, 182–185.
Deci, E. L., Schwartz, A., Sheinman, L., & Ryan, R. M. (1981). An instrument to assess adult’s orientations toward control versus autonomy in children: Reflections on intrinsic motivation and perceived competence. Journal of Educational Psychology, 73, 642–650.
Department of Health. (2009). Be active, be healthy: A plan for getting the nation moving. London: DoH.
Doyle, W. (1986). Classroom organisation and management. In M. Wittrock (Ed.), Handbook of research on teaching (3rd ed., pp. 392–441). New York: Macmillan.
Edmunds, J., Ntoumanis, N., & Duda, J. L. (2007). Perceived autonomy support and psychological need satisfaction in exercise. In M. S. Hagger & N. L. D. Chatzisarantis (Eds.), Intrinsic motivation and self-determination in exercise and sport (pp. 35–53). Champaign, IL: Human Kinetics.
Emmer, E., Evertson, C., & Anderson, L. (1980). Effective classroom management at the beginning of the school year. The Elementary School Journal, 80, 219–231.
Evertson, C., & Emmer, E. (1982). Effective management at the beginning at the beginning of the year in junior high school classes. Journal of Educational Psychology, 74, 485–498.
Ferrer-Caja, E., & Weiss, M. R. (2000). Predictors of intrinsic motivation among adolescent students in physical education. Research Quarterly for Exercise and Sport, 71, 267–279.
Furrer, C., & Skinner, E. A. (2003). Sense of relatedness as a factor in children’s academic engagement and performance. Journal of Educational Psychology, 95, 148–162.
Gottfried, A. E., Fleming, J. S., & Gottfried, A. W. (1994). Role of parental motivational practices in children’s academic intrinsic motivation and achievement. Journal of Educational Psychology, 86, 104–113.
Goudas, M., Biddle, S., Fox, K., & Underwood, M. (1995). It ain’t what you do, it’s the way that you do it! Teaching style affects children’s motivation in track and field. The Sport Psychologist, 9, 254–264.
Hagger, M. S., Chatzisarantis, N. L. D., Culverhouse, T., & Biddle, S. J. H. (2003). The processes by which perceived autonomy support in physical education promotes leisuretime physical activity intentions and behavior: A trans-contextual model. Journal of Educational Psychology, 95, 784–795.
Hellison, D. (1995). Teaching responsibility through physical activity. Champaign, IL: Human Kinetics.
How, Y. M., Whipp, P., Dimmock, J., & Jackson, B. (2013). The effects of choice on autonomous motivation, perceived autonomy support, and physical activity levels in high school physical education. Journal of Teaching in Physical Education, 32, 131–148.
Jang, H. (2008). Supporting students’ motivation, engagement, and learning during an uninteresting activity. Journal of Educational Psychology, 100, 798–811.
Jang, H., Reeve, J., & Deci, E. L. (2010). Engaging students in learning activities: It is not autonomy support or structure but autonomy support and structure. Journal of Educational Psychology, 102, 588–600.
Jenkins, C. P. (1986). Brain research leads to new teaching methods. BYU Today, 40(1), 4–5.
Kee, Y. H., Wang, C. K. J., Lim, B. S. C., & Liu, W. C. (2012). Secondary students’ motivation and learning strategies profiles: The importance of an autonomy-supportive classroom structure. In J. N. Franco & A. E. Svensgaard (Eds.), Handbook on psychology of motivation: New research (pp. 271–282). New York: Nova Publisher.
Koka, A., & Hein, V. (2003). The impact of sports participation after school on intrinsic motivation and perceived learning environment in secondary school physical education. Kinesiology, 35(1), 5–13.
Lee, T., Swinnen, S., & Serrien, D. (1994). Cognitive effort and motor-learning. Quest, 46, 328–344.
Lim, B. S. C., & Wang, C. K. J. (2009). Perceived autonomy support, behavioural regulations in physical education and physical activity intention. Psychology of Sport and Exercise, 10, 52–60.
Liu, W. C., Wang, C. K. J., Kee, Y. H., Koh, C., Lim, B. S. C., & Chua, L. (2013). College students’ motivation and learning strategies profiles and academic achievement: A self-determination theory approach. Educational Psychology, 34(3), 338–353.
Lonsdale, C., Rosenkranz, R. R., Peralta, L. R., Bennie, A., Fahey, P., & Lubans, D. R. (2013). A systematic review and meta-analysis of interventions designed to increase moderate-to-vigorous physical activity in school physical education lessons. Preventive Medicine, 56, 152–161.
McCullagh, P., Stiehl, J., & Weiss, M. (1990). Developmental modeling effects on the quantitative and qualitative aspects of motor performance. Research Quarterly for Exercise and Sport, 61, 344–350.
Ntoumanis, N. (2001). A self-determination approach to the understanding of motivation in physical education. British Journal of Educational Psychology, 71, 225–242.
Ntoumanis, N. (2005). A prospective study of participation in optional school physical education using a self-determination theory framework. Journal of Educational Psychology, 97, 444–453.
Parker, J. (1995). Secondary teachers’ views of effective teaching in physical education. Journal of Teaching in Physical Education, 14, 127–139.
Reeve, J. (2009). Why teachers adopt a controlling motivating style toward students and how they can become more autonomy supportive. Educational Psychologist, 44, 159–175.
Reeve, J., Bolt, E., & Cai, Y. (1999). Autonomy-supportive teachers: How they teach and motivate students. Journal of Educational Psychology, 91, 537–548.
Reeve, J., Deci, E. L., & Ryan, R. M. (2004). Self-determination theory: A dialectical framework for understanding the sociocultural influences on student motivation. In D. McInerney & S. Van Etten (Eds.), Research on sociocultural influences on motivation and learning: Big theories revisited (Vol. 4, pp. 31–60). Greenwich, UK: Information Age Press.
Reeve, J., & Jang, H. (2006). What teachers say and do to support students’ autonomy during a learning activity. Journal of Educational Psychology, 98, 209–218.
Reeve, J., Jang, H., Carrell, D., Jeon, S., & Barch, J. (2004). Enhancing students’ motivation by increasing teachers’ autonomy support. Motivation and Emotion, 28, 147–169.
Reeve, J., Nix, G., & Hamm, D. (2003). Testing models of the experience of self determination in intrinsic motivation and the conundrum of choice. Journal of Educational Psychology, 95, 375–392.
Rink, J. E. (2002). Teaching physical education for learning. St. Louis, MO: Mosby Year Book.
Rink, J. E., & Hall, T. J. (2008). Research on effective teaching in elementary school physical education. The Elementary School Journal, 108, 207–218.
Ryan, R. M., & Deci, E. L. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. American Psychologist, 55(1), 68–78.
Ryan, R. M., & Grolnick, W. S. (1986). Origins and pawns in the classroom: Self-report and projective assessments of individual differences in children’s perceptions. Journal of Personality and Social Psychology, 50, 550–558.
Sallis, J. F., Prochaska, J. J., & Taylor, W. C. (2000). A review of correlates of physical activity of children and adolescents. Medicine and Science in Sports and Exercise, 32(5), 963–975.
Schempp, P. G., Cheffers, J. T. F., & Zaichkowsky, L. D. (1983). Influence of decision-making on attitudes, creativity, motor skills, and self-concept in elementary children. Research Quarterly for Exercise and Sport, 54, 183–189.
Schraw, G., & Lehman, S. (2001). Situational interest: A review of the literature and directions for future research. Educational Psychology Review, 13, 23–52.
Siedentop, D., & Tannehill, D. (2000). Developing teaching skills in physical education (4th ed.). Mountain View, CA: Mayfield Publishing Company.
Sierens, E., Goossens, L., Soenens, B., Vansteenkiste, M., & Dochy, F. (2007). The interactive effect of perceived autonomy support and structure in the prediction of self-regulated learning. Paper presented at the 3rd International Conference on Self-determination Theory, Toronto, Ontario
Sierens, E., Vansteenkiste, M., Goossens, L., Soenens, B., & Dochy, F. (2009). The synergistic relationship of perceived autonomy support and structure in the prediction of self-regulated learning. British Journal of Educational Psychology, 79, 57–68.
Silverman, S., Devillier, R., & Ramirez, T. (1991). The validity of academic learning time-physical education (ALT-PE) as a process measure of student achievement. Research Quarterly for Exercise and Sport, 62, 319–325.
Skinner, E. A., & Belmont, M. J. (1993). Motivation in the classroom: Reciprocal effects of teacher behavior and student engagement across the school year. Journal of Educational Psychology, 85, 571–581.
Skinner, E. A., Furrer, C., Marchand, G., & Kindermann, T. (2008). Engagement and disaffection in the classroom: Part of a larger motivational dynamic? Journal of Educational Psychology, 100, 765–781.
Solmon, M. A. (2003). Student issues in physical education classes: Attitudes, cognition and motivation. In S. J. Silverman & C. D. Ennis (Eds.), Student learning in physical education: Applying research to enhance instruction (pp. 147–163). Champaign, IL: Human Kinetics.
Standage, M., Duda, J. L., & Ntoumanis, N. (2005). A test of self-determination theory in school physical education. British Journal of Educational Psychology, 75, 411–433.
Standage, M., Duda, J. L., & Ntoumanis, N. (2006). Students’ motivational processes and their relationship to teacher ratings in school physical education: A self-determination theory approach. Research Quarterly for Exercise and Sport, 77, 100–110.
Taylor, I. M., & Lonsdale, C. (2010). Cultural differences in the relationships among autonomy support, psychological need satisfaction, subjective vitality, and effort in British and Chinese physical education. Journal of Sport & Exercise Psychology, 32, 655–673.
Taylor, I. M., Ntoumanis, N., Standage, M., & Spray, C. M. (2010). Motivational predictors of physical education students’ effort, exercise intentions, and leisure-time physical activity: A multilevel linear growth analysis. Journal of Sport & Exercise Psychology, 32, 99–120.
Telama, R., Yang, X., Laakso, L., & Vilkari, J. (1997). Physical activity in childhood and adolescence as predictor of physical activity in young adulthood. American Journal of Preventive Medicine, 13, 317–323.
Tessier, D., Sarrazin, P., & Ntoumanis, N. (2008). The effects of an experimental programme to support students’ autonomy on the overt behaviours of physical education teachers. European Journal of Psychology of Education, 23, 239–253.
Tessier, D., Sarrazin, P., & Ntoumanis, N. (2010). The effect of an intervention to improve newly qualified teachers’ interpersonal style, students motivation and psychological need satisfaction in sport-based physical education. Contemporary Educational Psychology, 35, 242–253.
Thill, E., & Mouanda, J. (1990). Autonomy or control in the sports context: Validity of the cognitive evaluation theory. International Journal of Sport Psychology, 21, 1–20.
Ulrich-French, S., & Smith, A. L. (2006). Perceptions of relationships with parents and peers in youth sport: Independent and combined prediction of motivational outcomes. Psychology of Sport and Exercise, 7, 193–214.
Vansteenkiste, M., & Lens, W. (2006). Intrinsic versus extrinsic goal contents in self-determination theory: Another look at the quality of academic motivation. Educational Psychologist, 41(1), 19–31.
Vansteenkiste, M., Simons, J., Lens, W., Sheldon, K. M., & Deci, E. L. (2004). Motivating learning, performance, and persistence: The synergistic role of intrinsic goals and autonomy support. Journal of Personality and Social Psychology, 87, 246–260.
Vansteenkiste, M., Zhou, M., Lens, W., & Soenens, B. (2005). Experiences of autonomy and control among Chinese learners: Vitalizing or immobilizing? Journal of Educational Psychology, 97, 468–483.
Wang, C. K. J., Liu, W. C., Lochbaum, M. R., & Stevenson, S. J. (2009). Sports ability beliefs, 2 × 2 achievement goals, intrinsic motivation: The moderating role of perceived competence in sport and exercise. Research Quarterly for Exercise & Sport, 80(2), 303–312.
Ward, J., Wilkinson, C., Graser, S. V., & Prusak, K. A. (2008). Effects of choice on student motivation and physical activity behavior in physical education. Journal of Teaching in Physical Education, 27, 385–398.
Whitehead, J. R., & Corbin, C. B. (1991). Youth fitness testing: The effect of percentile based evaluative feedback on intrinsic motivation. Research Quarterly for Exercise and Sport, 62, 225–231.
Williams, G. C., Cox, E. M., Kouides, R., & Deci, E. L. (1999). Presenting the facts about smoking to adolescents: The effects of an autonomy supportive style. Pediatrics and Adolescent Medicine, 153, 959–964.
World Health Organisation. (2010). Global strategy on diet, physical activity and health. Retrieved form, January 20, 2013, http://www.who.int/dietphysicalactivity/en/
Wright, M. T., Patterson, D. L., & Cardinal, B. J. (2000). Increasing children’s physical activity. Journal of Physical Education Recreation & Dance, 71, 26–29.
Yli-Piipari, S., Wang, C. K. J., Jaakkola, T., & Liukkonen, J. (2012). Examining the growth trajectories of physical education students’ motivation, enjoyment, and physical activity: A person-oriented approach. Journal of Applied Sport Psychology, 24, 401–417.
Author information
Authors and Affiliations
Corresponding author
Editor information
Editors and Affiliations
Rights and permissions
Copyright information
© 2016 Springer Science+Business Media Singapore
About this chapter
Cite this chapter
How, Y.M., Wang, J.C.K. (2016). Creating an Autonomy-Supportive Physical Education (PE) Learning Environment. In: Liu, W., Wang, J., Ryan, R. (eds) Building Autonomous Learners. Springer, Singapore. https://doi.org/10.1007/978-981-287-630-0_11
Download citation
DOI: https://doi.org/10.1007/978-981-287-630-0_11
Publisher Name: Springer, Singapore
Print ISBN: 978-981-287-629-4
Online ISBN: 978-981-287-630-0
eBook Packages: EducationEducation (R0)