Abstract
The pandemic has brought health risks to young people not only physically, but also their need to adapt to new challenges in life, study and work. It is crucial for young people to return to basics, live a healthy and fulfilling life, and be positive and optimistic in attitude and action to face adversity. A report by The Hong Kong Federation of Youth Groups (HKFYG) was conducted to explore ways how young people might cope with health challenges and build resilience through understanding the concept of all-round wellness. The authors advocate the concept of the ABC of wellness, namely, building Awareness on one’s health; ensuring Balance in developing physical, emotional, social, occupational, digital and environmental wellness; and building Connections from the inside out, so that young people can live a meaningful and fulfilling life.
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Hsu, H.S.M., Ng, F.Y.F. (2023). Filling the Gaps in Youth Health and Wellness. In: Fong, B.Y.F., Wong, W.C.W. (eds) Gaps and Actions in Health Improvement from Hong Kong and Beyond. Springer, Singapore. https://doi.org/10.1007/978-981-99-4491-0_7
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