Abstract
Objective—To observe the effect of different muscle-enhancing supplement programs on muscle strength and guide pilots to carry out reasonable nutritional supplement in anti-G physical training. Methods—Ten healthy male volunteers were randomly divided into the experimental group and the control group. The subjects were trained according to the anti-G muscle strength training program and got different muscle-enhancing supplement programs for 16 weeks. The muscle strength indexes of the subjects were measured before and after the experiment. Results—Compared with before the experiment, the 10RM and 3RM of barbell squat, leg bend and pull, and maximal leg strength in the experimental group and the control group were significantly increased (P < 0.01), and the 10RM and 3RM of barbell push in the experimental group and the control group were significantly increased (P < 0.05). After muscle-enhancing supplement, the proportion of muscle strength improvement in the experimental group was higher than that in the control group. Conclusions—The muscle-enhancing supplement program of experimental group was better than the control group.
This is a preview of subscription content, log in via an institution to check access.
Access this chapter
Tax calculation will be finalised at checkout
Purchases are for personal use only
References
Wang, J., Cao, X.S.: Complete book of aerospace medicine: aerospace physiology and psychology training and recuperation. Fourth Military Medical University Press, Xi’an: 63 (2013)
Yang, Z.Y.: Sports Nutritionist Course, pp. 223–238. People Sports Press, Beijing (2008)
Febbraio, M.A., Flanagan, T.R., Snow, R.J., et al.: Effect of creatine supplementation on intramuscular TCr, metabolism and performance during intermittent, supramaximal exercise in humans. Acta Physiol. Scand. 155(4), 387–395 (1995)
Zhang, L.H.: Effects on different types of protein powders’ muscle growth. J. Shenyang Sport Univ. 26(6), 48–49, 55 (2007)
Wen, A., Wang, Q., Fang, Z.L., et al.: Influence of single-bout resistance training and carbohydrate-protein supplementation on urine androgen metabolism of male boxers and bodybuilders. Chin. J. Sports Med. 31(9), 766–771 (2012)
Chen, L.W.: Analysis of muscle movement strength under high protein food intake. Bull. Sci. Technol. 30(9), 65–68 (2014)
Yu, M.C., Wei, B., Li, Q.G., Yang, Z.Y.: Effects of various muscle-enhancing supplements’ formulas on physical ability and corresponding metabolic parameters of athletes. J. Nanjing Sports Inst. 4, 41–49 (2019)
Haff, G.G., Koch, A.J., Potteiger, J.A., et al.: Carbohydrate supplementation attenuates muscle glycogen loss during acute bouts of resistance exercise. Int. J. Sport Nutr. Exerc. Metab. 10, 326–339 (2000)
Tipton, K.D., Rasmussen, B.B., Miller, S.L., et al.: Timing of amino acid-carbohydrate ingestion alters anabolic response of muscle to resistance exercise. Am. J. Physiol. Endocrinol. Metab. 281, 197–206 (2001)
White, J.P., Wilson, J.M., Austin, K.G., et al.: Effect of carbohydrate-protein supplement timing on acute exercise-induced muscle damage. J. Int. Soc. Sports Nutr. 5, 5 (2008)
Ivy, J.L.: Glycogen resynthesis after exercise: Effect of carbohydrate intake. Int. J. Sports Med. 19, 142–145 (1998)
Author information
Authors and Affiliations
Editor information
Editors and Affiliations
Ethics declarations
The study was approved by the Logistics Department for Civilian Ethics Committee of Air Force Medical Center. All subjects who participated in the experiment were provided with and signed an informed consent form. All relevant ethical safeguards have been met with regard to subject protection.
Rights and permissions
Copyright information
© 2022 The Author(s), under exclusive license to Springer Nature Singapore Pte Ltd.
About this paper
Cite this paper
Mu, H. et al. (2022). Effect of Different Muscle-Enhancing Supplement Programs on Muscle Strength. In: Long, S., Dhillon, B.S. (eds) Man-Machine-Environment System Engineering: Proceedings of the 21st International Conference on MMESE. MMESE 2021. Lecture Notes in Electrical Engineering, vol 800. Springer, Singapore. https://doi.org/10.1007/978-981-16-5963-8_13
Download citation
DOI: https://doi.org/10.1007/978-981-16-5963-8_13
Published:
Publisher Name: Springer, Singapore
Print ISBN: 978-981-16-5962-1
Online ISBN: 978-981-16-5963-8
eBook Packages: EngineeringEngineering (R0)