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Yoga and Sexual Health

  • Manjit SinghEmail author
  • Amit Kumar
Chapter

Abstract

  • Asanas, mudras and bandhas for sexual health

  • Pranayama and meditation for sexual disorders

The chapter is based on our experience with Yoga, Ayurveda and other alternative systems of Indian medicine and their positive impact on sexual health. Consciousness or the inner awareness exists within our body in two forms: static and dynamic. There is a concept of a nonanatomical-subtle energy body (SEB) and a non-physiological-subtle energy generator (SEG). SEG is a sort of dynamic consciousness and is also called Mool Prana, Anhad Naad, Kundalini, etc.

Keywords

Asanas Mudras Bandhas Pranayama Yoga 

References

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Further Reading

  1. Saraswati SS. Asana pranayama mudra bandha. Munger: Yoga Publications Trust; 1996.Google Scholar

Copyright information

© Springer Nature Singapore Pte Ltd. 2017

Authors and Affiliations

  1. 1.Safdarjung Hospital and Vardhman Mahavir Medical CollegeNew DelhiIndia
  2. 2.Department of OrthopaedicsAll India Institute of Medical SciencesNew DelhiIndia

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