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Insomnia pp 55-62 | Cite as

Sleep Hygiene

  • A. N. Nicholson
  • J. Marks

Abstract

For patients who feel that they have unacceptably poor sleep, the experience can be devasting, and it is well described by Oswald.

Keywords

Poor Sleep Slow Wave Sleep Sleep Pattern Barometric Pressure Sleep Hygiene 
These keywords were added by machine and not by the authors. This process is experimental and the keywords may be updated as the learning algorithm improves.

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Copyright information

© A. N. Nicholson and J. Marks 1983

Authors and Affiliations

  • A. N. Nicholson
    • 1
  • J. Marks
    • 2
  1. 1.Royal Air Force Institute of Aviation MedicineFarnboroughUK
  2. 2.Girton CollegeCambridgeUK

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